Therapists in 17201
Deb Schooley
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
2 Endorsed
Chambersburg, PA 17201
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
My mission is to provide a welcoming space for people to work on their individual goals. This can look different for everyone. For some, it's working through life changes or challenging situations. For others, they are on a journey to identify who they are and what they want in life. I believe everyone has the ability to make changes and discover things about themselves that will allow them to live the life they want. My focus is to provide a place for people to explore and learn while feeling accepted and supported.
Mikala Morrow
Licensed Professional Counselor
Verified Verified
Chambersburg, PA 17201
If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.
If your emotions feel overwhelming, and they're trying to signal you that they need your attention, I am here to help you. I provide a safe, comfortable space to explore who you are and work with you to provide a better understanding of you. I am here to help you learn to identify and access your feelings. I offer encouragement to help you get to your goals. With me, you can speak openly and fully about your anxieties and fears. I'd love to help you find your purpose in life by helping you recognize your strengths.
Emily Spencer
Licensed Professional Counselor, LPC, LCPC, PMH-C, BC-TMH
Verified Verified
1 Endorsed
Chambersburg, PA 17201 (Online Only)
Do you find that your mood is affecting your ability to actually enjoy life? Are you struggling to take time for yourself? Maybe you’re a parent of young children in the “giving” years of life and in desperate need of a break. Maybe you’re in the midst of a life transition and are battling self doubt and a relentless inner critic. Maybe something from your past is holding you back, affecting your trust in yourself and others. Together, in therapy, we can address your stress and overwhelm, process your emotions, challenge your thoughts, and heal from past trauma.
Do you find that your mood is affecting your ability to actually enjoy life? Are you struggling to take time for yourself? Maybe you’re a parent of young children in the “giving” years of life and in desperate need of a break. Maybe you’re in the midst of a life transition and are battling self doubt and a relentless inner critic. Maybe something from your past is holding you back, affecting your trust in yourself and others. Together, in therapy, we can address your stress and overwhelm, process your emotions, challenge your thoughts, and heal from past trauma.
See more therapy options for 17201
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.