Humanistic Therapists in 15213

Photo of Dr. Pavel Somov | Existential-Dynamic Associates, Psychologist in 15213, PA
Dr. Pavel Somov | Existential-Dynamic Associates
Psychologist, PhD, Author, Speaker
Verified Verified
Pittsburgh, PA 15213
My approach is characterized as eclectic, meaning-centered, existential, humanistic, cognitive, metacognitive, psychodynamic & Gestalt elements.
Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).
My approach is characterized as eclectic, meaning-centered, existential, humanistic, cognitive, metacognitive, psychodynamic & Gestalt elements.
Online & In-person. 25+ yrs of clinical experience. I see counseling as a collaborative process designed to help you become aware of how you think, feel & behave, to help you overcome problems & live more fully. I believe that learning to see yourself & others with compassion and acceptance is a path to well-being & meaning. I have an engaging, experiential counseling style. I also lecture domestically & internationally on anger management, mindful eating, perfectionism & resilience. My approach to self-criticalness was validated by an independent research team. I'm on the Advisory Board of The Mindfulness Project (London, UK).
(412) 425-6708 View (412) 425-6708
Photo of Angela J Hartman, Psychologist in 15213, PA
Angela J Hartman
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15213
I am an integrative therapist - I integrate multiple theories and techniques, including Cognitive Behavioral Therapy (CBT), Humanistic, Interpersonal, Feminist/Empowerment, Multicultural, and Solution-Focused, to understand and treat my client's issues.
Not able to accommodate new clients until June 2016. I have over 10 years experience providing psychological services in a number of settings including Private Practice, University Counseling Centers, and Community Mental Health. My doctoral training emphasized multicultural awareness and this focus has continued through my work to date. I have experience working with diverse populations, including sexual, racial/ethnic, and religious minorities, persons with disabilities, etc. Not only am I experienced and comfortable working with diverse populations, I am very passionate about and greatly enjoy this work. Additionally, I am an LGBTQ-affirmative and sex positive therapist.
I am an integrative therapist - I integrate multiple theories and techniques, including Cognitive Behavioral Therapy (CBT), Humanistic, Interpersonal, Feminist/Empowerment, Multicultural, and Solution-Focused, to understand and treat my client's issues.
Not able to accommodate new clients until June 2016. I have over 10 years experience providing psychological services in a number of settings including Private Practice, University Counseling Centers, and Community Mental Health. My doctoral training emphasized multicultural awareness and this focus has continued through my work to date. I have experience working with diverse populations, including sexual, racial/ethnic, and religious minorities, persons with disabilities, etc. Not only am I experienced and comfortable working with diverse populations, I am very passionate about and greatly enjoy this work. Additionally, I am an LGBTQ-affirmative and sex positive therapist.
(412) 265-3912 View (412) 265-3912
Photo of Clara H Gautier, Psychologist in 15213, PA
Clara H Gautier
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213
I am flexible in my therapy orientation, drawing from Cognitive Behavioral Therapy (CBT), Client-Centered Humanistic therapy, Relationship Enhancement Therapy (RE), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and elements of Gestalt Therapy and Psychodrama, depending on my clients needs.
My aim is to form a supportive, accepting, and respectful relationship as the foundation for change. Through the development of new outlooks and skills, therapy can help us to get out of ruts, suffer less, enjoy more, and find life more satisfying.
I am flexible in my therapy orientation, drawing from Cognitive Behavioral Therapy (CBT), Client-Centered Humanistic therapy, Relationship Enhancement Therapy (RE), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and elements of Gestalt Therapy and Psychodrama, depending on my clients needs.
My aim is to form a supportive, accepting, and respectful relationship as the foundation for change. Through the development of new outlooks and skills, therapy can help us to get out of ruts, suffer less, enjoy more, and find life more satisfying.
(412) 228-0706 View (412) 228-0706
Photo of Howard Buckwold, Pre-Licensed Professional in 15213, PA
Howard Buckwold
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15213
Howard Buckwold is a Licensed Social Worker (LSW) who specializes in treating depression, anxiety, relationship issues, divorce, co-parenting, self-esteem, anger, grief in adults, adolescents, children, and families. Howard will create a personalized treatment plan that meets your specific needs, utilizing a person-centered/humanistic approach combined with cognitive behavioral therapy (CBT), psychodynamic, Gestalt, existential, and solution-focused therapeutic techniques.
Howard Buckwold is a Licensed Social Worker (LSW) who specializes in treating depression, anxiety, relationship issues, divorce, co-parenting, self-esteem, anger, grief in adults, adolescents, children, and families. Howard will create a personalized treatment plan that meets your specific needs, utilizing a person-centered/humanistic approach combined with cognitive behavioral therapy (CBT), psychodynamic, Gestalt, existential, and solution-focused therapeutic techniques.
(412) 990-1892 View (412) 990-1892
Photo of Karen Kapsanis, Licensed Professional Counselor in 15213, PA
Karen Kapsanis
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15213
I draw on psychodynamic (insight-oriented) and humanistic (including Gestalt and client-centered) approaches to offer individual psychotherapy for adults.
In-person sessions available. Are you handling too much stress with too little support, hurting from a relationship, or struggling with painful life events? Talking to someone who listens sensitively and without judging can help you find your path to feeling better. My approach to therapy is holistic and collaborative, with the aim of helping you deepen your self-understanding, increase your life satisfaction, and create meaningful change.
I draw on psychodynamic (insight-oriented) and humanistic (including Gestalt and client-centered) approaches to offer individual psychotherapy for adults.
In-person sessions available. Are you handling too much stress with too little support, hurting from a relationship, or struggling with painful life events? Talking to someone who listens sensitively and without judging can help you find your path to feeling better. My approach to therapy is holistic and collaborative, with the aim of helping you deepen your self-understanding, increase your life satisfaction, and create meaningful change.
(412) 404-0137 View (412) 404-0137
Photo of Teresa I. Otoya-Mcadams, Licensed Professional Counselor in 15213, PA
Teresa I. Otoya-Mcadams
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.
Hello! Welcome to your healing Journey. My name is Teresa and I have been in practice for almost 20 years. I believe in the importance of creating a therapeutic alliance where clients feel safe and free to explore and learn about themselves without fear of judgment. I understand that at times it can be difficult to take the first step and look for professional help, my personal stance is to empower my clients and guide them so they can find their own answers. I have worked with individuals and families from multiple backgrounds and age groups. I specialize in PTSD, anxiety, depression and life transitions.
(412) 899-2714 View (412) 899-2714
Photo of Sensory and Sensibility, Licensed Professional Counselor in 15213, PA
Sensory and Sensibility
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15213
We are a trauma-focused group, working in somatic, narrative, and cognitive approaches. Whether you need practical skills and empathetic listening, or exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
We are a trauma-focused group, working in somatic, narrative, and cognitive approaches. Whether you need practical skills and empathetic listening, or exploring your past and how it affects your present, or processing specific or developmental traumas, we are here to walk with you on your journey. We are LGBTQIA+ affirming.
(412) 347-5080 View (412) 347-5080
Photo of Briana Root, Psychologist in 15213, PA
Briana Root
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213
Outwardly it may seem that you have everything together. Yet inside, you're experiencing a persistent undercurrent of sadness, loneliness, or self-doubt. Despite how far you’ve come, you still don’t feel good enough. You don’t feel as close to others as you yearn to be. Your strong sense of what you “should be” feeling or doing makes it hard for you to connect with your actual emotions, desires, and needs, leaving you feeling stuck, numb, or confused. No matter how hard you try, you can’t seem to obtain the security or satisfaction you seek.
Outwardly it may seem that you have everything together. Yet inside, you're experiencing a persistent undercurrent of sadness, loneliness, or self-doubt. Despite how far you’ve come, you still don’t feel good enough. You don’t feel as close to others as you yearn to be. Your strong sense of what you “should be” feeling or doing makes it hard for you to connect with your actual emotions, desires, and needs, leaving you feeling stuck, numb, or confused. No matter how hard you try, you can’t seem to obtain the security or satisfaction you seek.
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Photo of Bob Groman, Clinical Social Work/Therapist in 15213, PA
Bob Groman
Clinical Social Work/Therapist, DCSW
Not Verified Not Verified
Pittsburgh, PA 15213
Many of my clients are referred for treatment of Adult Attention Deficit Hyperactivity Disorder and related symptoms, marital issues, as well as depression and anxiety. I frequently find that ADHD is an underpinning of other emotional, work and interpersonal issues, but has never been diagnosed. Clients often seek relief from "stress" without realizing the impact of ADHD on their lifestyle, choices etc., which often leads to that stress.
Many of my clients are referred for treatment of Adult Attention Deficit Hyperactivity Disorder and related symptoms, marital issues, as well as depression and anxiety. I frequently find that ADHD is an underpinning of other emotional, work and interpersonal issues, but has never been diagnosed. Clients often seek relief from "stress" without realizing the impact of ADHD on their lifestyle, choices etc., which often leads to that stress.
(724) 248-2687 View (724) 248-2687
Photo of Lily VanDyk, Clinical Social Work/Therapist in 15213, PA
Lily VanDyk
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15213
My ideal client is a young adult navigating the currents of life. These are individuals seeking support and guidance in a world that can feel disconnected. Daily pressures, career uncertainties, and changing roles in relationships can lead to stress. Individualized coping skills and treatment in a safe and welcoming environment will help you to heal!
My ideal client is a young adult navigating the currents of life. These are individuals seeking support and guidance in a world that can feel disconnected. Daily pressures, career uncertainties, and changing roles in relationships can lead to stress. Individualized coping skills and treatment in a safe and welcoming environment will help you to heal!
(878) 208-4643 View (878) 208-4643
Photo of Stacy Golman, Psychologist in 15213, PA
Stacy Golman
Psychologist, PsyD
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring.
I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring.
(724) 201-3573 View (724) 201-3573
Photo of Samuel K Schachner, Psychologist in 15213, PA
Samuel K Schachner
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15213
I enjoy working with people who present with a variety of backgrounds and challenges. I believe that the relationship is the most important and powerful part of therapy. Whether I'm involved in play therapy with a child or problem solving with an adult client, I wish for my caring and support to be most evident. I work with children, adolescents and adults dealing with anxiety, depression, learning problems, and substance abuse. I conduct testing and forensic psychology evaluations as well.
I enjoy working with people who present with a variety of backgrounds and challenges. I believe that the relationship is the most important and powerful part of therapy. Whether I'm involved in play therapy with a child or problem solving with an adult client, I wish for my caring and support to be most evident. I work with children, adolescents and adults dealing with anxiety, depression, learning problems, and substance abuse. I conduct testing and forensic psychology evaluations as well.
(412) 567-5846 View (412) 567-5846
Photo of Neal Holmes, Licensed Professional Counselor in 15213, PA
Neal Holmes
Licensed Professional Counselor, LPC, NCC, MS, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
Hi, I’m Neal Holmes. I am a believer in holistic and collaborative therapy. Bearing witness to your lived experience is an honor, because we are all striving to live and build relationships the best way we know how as people. I like to help my clients find their passion in life, remove blocks that are keeping them from being their authentic self, and live the life they wish to live with their dreams and hopes fulfilled.
(412) 530-4360 View (412) 530-4360
Photo of Joshua Gregson, Psychologist in 15213, PA
Joshua Gregson
Psychologist, PhD
Verified Verified
2 Endorsed
Pittsburgh, PA 15213
I work with people who have experienced trauma or abuse and want to heal from it. I have helped many people suffering from PTSD, dissociation, nightmares, flashbacks, avoidance, dissociation, anxiety, & depression. I strive to help in any way I can, so I use a mix of tools and approaches in my work. I openly share my responses and impressions because I believe I serve you better this way. If sharing my own experiences or learning will help you, I am inclined to do so. I am trained primarily in psychodynamic and EMDR therapy, so these approaches are big part of the work I do. I do both long and short term work. I'm LGBTQ+ allied.
I work with people who have experienced trauma or abuse and want to heal from it. I have helped many people suffering from PTSD, dissociation, nightmares, flashbacks, avoidance, dissociation, anxiety, & depression. I strive to help in any way I can, so I use a mix of tools and approaches in my work. I openly share my responses and impressions because I believe I serve you better this way. If sharing my own experiences or learning will help you, I am inclined to do so. I am trained primarily in psychodynamic and EMDR therapy, so these approaches are big part of the work I do. I do both long and short term work. I'm LGBTQ+ allied.
(412) 387-4133 View (412) 387-4133
Photo of Fai 郟 Knudson, Pre-Licensed Professional in 15213, PA
Fai 郟 Knudson
Pre-Licensed Professional, MS
Verified Verified
Pittsburgh, PA 15213
Waitlist for new clients
Hi! I'm Fai (/fay/). I believe that our experiences in society aren't one-size-fits-all, nor should our therapy be. I aim to support those impacted by queerphobia, racism, ableism, fatphobia, adoption, and other oppressive systems which contribute to mental health difficulties, poor self-regard, and complex trauma. Together, I hope we can challenge negative core beliefs, deconstruct the experiences that led to their development, and cultivate an authentic, compassionate sense of self.
Hi! I'm Fai (/fay/). I believe that our experiences in society aren't one-size-fits-all, nor should our therapy be. I aim to support those impacted by queerphobia, racism, ableism, fatphobia, adoption, and other oppressive systems which contribute to mental health difficulties, poor self-regard, and complex trauma. Together, I hope we can challenge negative core beliefs, deconstruct the experiences that led to their development, and cultivate an authentic, compassionate sense of self.
(412) 900-9282 View (412) 900-9282
Photo of Diane Elliot McHirella, Licensed Professional Counselor in 15213, PA
Diane Elliot McHirella
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
Hello & Welcome! With over 25 years of experience in counseling with folks of varying backgrounds, I am honored to walk the path of the Counseling Journey with you. Our work & play together will allow you to further discover the strengths & resources you already have, while using these innate abilities to work with the growing edges you may wish to explore. I work in tandem with clients, parents & families as a guide, helping you to understand the ways you are the expert on your own life. Together, we will engage in an authentic therapeutic relationship to enhance your life & well-being. Helpful info: EMDRIA.org & dnmsinstitute.com
(412) 328-2929 View (412) 328-2929
Photo of Brittany Eshelman, Mental Health Counselor in 15213, PA
Brittany Eshelman
Mental Health Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15213  (Online Only)
Have you been feeling particularly anxious and not yourself lately? Are you bogged down by worries that get in the way of your relationships, job, school, or doing things you want to do? Do you find you're feeling sad or down for no reason? I have worked in hospital-based outpatient/intensive outpatient, community mental health, and private practice. I have extensive training and experience in treating various anxiety disorders and depression in young adults/adults, as well as helping clients navigating life changes/transitions. I especially enjoy working with clients from a Christian-based perspective for those who desire this.
Have you been feeling particularly anxious and not yourself lately? Are you bogged down by worries that get in the way of your relationships, job, school, or doing things you want to do? Do you find you're feeling sad or down for no reason? I have worked in hospital-based outpatient/intensive outpatient, community mental health, and private practice. I have extensive training and experience in treating various anxiety disorders and depression in young adults/adults, as well as helping clients navigating life changes/transitions. I especially enjoy working with clients from a Christian-based perspective for those who desire this.
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Photo of Edward Dreslinski, Clinical Social Work/Therapist in 15213, PA
Edward Dreslinski
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Pittsburgh, PA 15213  (Online Only)
I believe that successful therapy starts with a strong, collaborative relationship between the therapist and client. I understand that each one of my clients has a unique story to share and I am committed to listening with empathy and without judgment. My style is conversational, intuitive, and direct with each intervention grounded in evidence-based research.
I believe that successful therapy starts with a strong, collaborative relationship between the therapist and client. I understand that each one of my clients has a unique story to share and I am committed to listening with empathy and without judgment. My style is conversational, intuitive, and direct with each intervention grounded in evidence-based research.
(267) 214-6985 View (267) 214-6985
Photo of Jill Henkel Kazour, Licensed Professional Counselor in 15213, PA
Jill Henkel Kazour
Licensed Professional Counselor, LPC, NCC, MSEd
Verified Verified
Pittsburgh, PA 15213
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
Depression and anxiety are so very common and so little understood. I am interested in helping people come to terms with what is keeping them from living a contented life. Suffering is part of life. However, with compassion, empathy and understanding from an important other, it can be navigated successfully and dealt with in a way that allows growth. I want to help you get unstuck from the emotions, thoughts and behaviors that are keeping you unfulfilled. While this can be a lengthy process, it can be seen as a significant investment in yourself.
(412) 275-4315 View (412) 275-4315
Photo of Julie Barnes, Licensed Professional Counselor in 15213, PA
Julie Barnes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15213  (Online Only)
Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest with yourself, and deepen your understanding of yourself. As your therapist, it is my privilege to travel the path with you, helping you to create it and to guide you as you go. I view people through a healthy strivings lens. This means that I look for the healthy motivations that underlie even the most unhealthy behaviors, and I always find them. We then will work with those healthy strivings to find healthier and happier ways to live.
Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest with yourself, and deepen your understanding of yourself. As your therapist, it is my privilege to travel the path with you, helping you to create it and to guide you as you go. I view people through a healthy strivings lens. This means that I look for the healthy motivations that underlie even the most unhealthy behaviors, and I always find them. We then will work with those healthy strivings to find healthier and happier ways to live.
(724) 213-3723 View (724) 213-3723
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.