Therapists in Quogue, NY

Photo of Paula Prentis, Clinical Social Work/Therapist in Quogue, NY
Paula Prentis
Clinical Social Work/Therapist, LMSW, BCC
Verified Verified
Quogue, NY 11959  (Online Only)
As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.
As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.
(631) 801-4721 View (631) 801-4721
Photo of Andrea Goodman, Clinical Social Work/Therapist in Quogue, NY
Andrea Goodman
Clinical Social Work/Therapist, LCSW, MA, MEd
Verified Verified
Quogue, NY 11959
I am passionate about assisting neurodiverse clients on their own journeys to a more fulfilled life. Together we work towards understanding an ASD or ADHD diagnosis and how this may influence life experiences at all stages of life. Maybe you are struggling with self-acceptance or a healthy sense of self? I believe everyone has the possibility for change and to thrive. We will work on integrating all areas of your life, setting realistic goals and personal growth. What are the patterns of thinking and behavior that may be keeping you “stuck?” We will use your strengths to help navigate life’s transitions & obstacles.
I am passionate about assisting neurodiverse clients on their own journeys to a more fulfilled life. Together we work towards understanding an ASD or ADHD diagnosis and how this may influence life experiences at all stages of life. Maybe you are struggling with self-acceptance or a healthy sense of self? I believe everyone has the possibility for change and to thrive. We will work on integrating all areas of your life, setting realistic goals and personal growth. What are the patterns of thinking and behavior that may be keeping you “stuck?” We will use your strengths to help navigate life’s transitions & obstacles.
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Photo of Gail Smith, Clinical Social Work/Therapist in Quogue, NY
Gail Smith
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Quogue, NY 11959
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life. Let me help.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life. Let me help.
(631) 956-8361 View (631) 956-8361
Photo of Maggie Bloomfield, Clinical Social Work/Therapist in Quogue, NY
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Quogue, NY 11959
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
(631) 714-2782 View (631) 714-2782
Photo of Prof. Demi Kostouros, Counselor in Quogue, NY
Prof. Demi Kostouros
Counselor, LMHC, RBT, Lcoach, Couples, ADHD
Verified Verified
1 Endorsed
Quogue, NY 11959
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
(929) 280-7729 View (929) 280-7729
Photo of Candice Baugh, Counselor in Quogue, NY
Candice Baugh
Counselor, MA, LMHC
Verified Verified
Quogue, NY 11959
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
(631) 925-2078 View (631) 925-2078

More Therapists Nearby

Photo of Jackie Nova Jablonski, Counselor in Quogue, NY
Jackie Nova Jablonski
Counselor, LMHC, MA, MS, RYT, TT
Verified Verified
East Quogue, NY 11942
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
The clients drawn to my work are highly sensitive individuals involved in creative & spiritual lifestyles & want a therapist who is appreciative of their choices. I have extensive experience helping clients work through anxiety, depression & self-defeating thoughts & behaviors. Clients will care better for themselves, develop more successful relationships & have more confidence in their decisions. Clients will learn to strengthen their voice, define their boundaries & gain a more expanded view of their future. Once we are aware of our personal nuances, what soothes us, nourishes us & triggers us we can take the steps towards change.
(631) 250-5187 View (631) 250-5187
Photo of Mara Baldwin, Clinical Social Work/Therapist in Quogue, NY
Mara Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Westhampton Beach, NY 11978
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working with young adults within college counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
(631) 910-6081 View (631) 910-6081
Photo of Rosemarie Montague in Quogue, NY
Rosemarie Montague
MS, MHC-LP
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978  (Online Only)
The decision to begin counseling is one we make when in need of support & guidance & when the struggles of life may feel overwhelming or out of control. I offer a client centered, supportive environment where you can feel safe to explore your uniqueness, thoughts, feelings, & behaviors in order raise awareness of what may be holding you back from a more meaningful, happy, successful, & fulfilling life. I strongly believe in resilience & address trauma & grief while traveling with you on your healing journey.
The decision to begin counseling is one we make when in need of support & guidance & when the struggles of life may feel overwhelming or out of control. I offer a client centered, supportive environment where you can feel safe to explore your uniqueness, thoughts, feelings, & behaviors in order raise awareness of what may be holding you back from a more meaningful, happy, successful, & fulfilling life. I strongly believe in resilience & address trauma & grief while traveling with you on your healing journey.
(929) 383-6769 View (929) 383-6769
Photo of Zianna Khachaturian, Clinical Social Work/Therapist in Quogue, NY
Zianna Khachaturian
Clinical Social Work/Therapist, LMSW, CASAC, CRPA
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978  (Online Only)
Life can get a little bit hectic and sometimes we lose ourselves in the mix. Losing ourselves can look like a loss of energy, not knowing what we enjoy or not, lack of boundaries, taking care of everyone around us but ourselves and avoiding others while also avoiding alone time with ourselves. Sound familiar? If yes, then let’s find YOU! Your authentic self sets boundaries, shows confidence, knows what you want and don’t want, and has some greater fulfillment with a life purpose. The authentic you is out there, so let’s start looking.
Life can get a little bit hectic and sometimes we lose ourselves in the mix. Losing ourselves can look like a loss of energy, not knowing what we enjoy or not, lack of boundaries, taking care of everyone around us but ourselves and avoiding others while also avoiding alone time with ourselves. Sound familiar? If yes, then let’s find YOU! Your authentic self sets boundaries, shows confidence, knows what you want and don’t want, and has some greater fulfillment with a life purpose. The authentic you is out there, so let’s start looking.
(516) 604-5506 View (516) 604-5506
Photo of Elizabeth Lyngholm, Licensed Psychoanalyst in Quogue, NY
Elizabeth Lyngholm
Licensed Psychoanalyst, MA, LP
Verified Verified
East Quogue, NY 11942  (Online Only)
As Gestalt therapists, we are not the arbiter of how you should feel or what you might do to feel better. After all, who knows more about you than you? We simply witness and respond. If you have ever experienced being with a person who suspended judgement, and simply listened, you might be aware of how healing that felt for you. I'm a NYS licensed psychotherapist from Manhattan, NY now based in Hampton Bays. In my nine years of doing experiential psychotherapy, I've focused my approach to be present centered and relational informed.
As Gestalt therapists, we are not the arbiter of how you should feel or what you might do to feel better. After all, who knows more about you than you? We simply witness and respond. If you have ever experienced being with a person who suspended judgement, and simply listened, you might be aware of how healing that felt for you. I'm a NYS licensed psychotherapist from Manhattan, NY now based in Hampton Bays. In my nine years of doing experiential psychotherapy, I've focused my approach to be present centered and relational informed.
(347) 387-1248 View (347) 387-1248
Photo of Paul Alexander Klincewicz, Clinical Social Work/Therapist in Quogue, NY
Paul Alexander Klincewicz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Westhampton Beach, NY 11978
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
Paul is a seasoned therapist with 35 years of experience in the behavioral health field with a specialization in grief and loss. Having worked in private practice for over 25 years, he is practical and compassionate as he guides you to navigate solutions and insights. Paul has extensive experience working with anxiety, depression, lack of direction, relational issues, illness and life transitions. Paul has dedicated his life to helping others improve their lives and considers it to be a privilege to be invited into his client’s inner lives and to accompany them on their journey through healing, change and self-empowerment.
(631) 336-9990 View (631) 336-9990
Photo of Jennifer A. Fay, Psychologist in Quogue, NY
Jennifer A. Fay
Psychologist, PsyD
Verified Verified
Westhampton Beach, NY 11978
For over twenty years, I have strived to provide a safe, quiet space for children and adults to come and talk about the things with which they are struggling. Fred Rogers once said, "All our lives, we rework the things from our childhood, like feeling good about ourselves, managing our angry feelings, and being able to say good-bye to the people we love." This quote is particularly poignant as today's world becomes more and more challenging for both children and adults. My work aims to help others find the inner strength and resilience to navigate whatever challenges they have experienced or the ones that may lie ahead.
For over twenty years, I have strived to provide a safe, quiet space for children and adults to come and talk about the things with which they are struggling. Fred Rogers once said, "All our lives, we rework the things from our childhood, like feeling good about ourselves, managing our angry feelings, and being able to say good-bye to the people we love." This quote is particularly poignant as today's world becomes more and more challenging for both children and adults. My work aims to help others find the inner strength and resilience to navigate whatever challenges they have experienced or the ones that may lie ahead.
(631) 529-6215 View (631) 529-6215
Photo of Megan Katherine Braun, Counselor in Quogue, NY
Megan Katherine Braun
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978  (Online Only)
You are a beautiful human with the ability to take control of your life and live in a way that is meaningful to you. Anxiety, depression, low self-esteem, troubled relationships and whatever other struggles you are facing don't define you. You can learn to grow if you get out of your own way and give yourself the chance. In order to change, support is imperative. Support is where I come in. I pride myself in providing my clients with a warm, empathetic environment that encourages them to look within and build upon the strength thats already there to help them reach their fullest potential. Your goals are my goals!
You are a beautiful human with the ability to take control of your life and live in a way that is meaningful to you. Anxiety, depression, low self-esteem, troubled relationships and whatever other struggles you are facing don't define you. You can learn to grow if you get out of your own way and give yourself the chance. In order to change, support is imperative. Support is where I come in. I pride myself in providing my clients with a warm, empathetic environment that encourages them to look within and build upon the strength thats already there to help them reach their fullest potential. Your goals are my goals!
(516) 217-0918 View (516) 217-0918
Photo of Logan Kingston, Clinical Social Work/Therapist in Quogue, NY
Logan Kingston
Clinical Social Work/Therapist, LMSW
Verified Verified
Westhampton Beach, NY 11978
Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
Do you feel like you’re always dealing with anxiety? Are you frustrated trying to manage day-to-day stress? Do you feel overwhelmed because of mood swings? Are you worried all the time? Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress.
(631) 212-0747 View (631) 212-0747
Photo of Eileen Mangino, Clinical Social Work/Therapist in Quogue, NY
Eileen Mangino
Clinical Social Work/Therapist, LCSW-R, CASAC
Verified Verified
Westhampton Beach, NY 11978
Waitlist for new clients
I provide psychotherapy to adults using a collaborative approach in which we work together to help you heal and grow. First, I will assist you to help me understand your strengths, experiences, relationships, challenges, and goals. Then, in the context of a mutually respectful relationship, we can discuss how barriers may have developed and how we can resolve these so you can live the live you want and deserve. I integrate therapeutic interventions to meet your unique needs, including psychodynamic, EMDR, cognitive, behavioral, mindfulness, motivational, DBT skills, relapse prevention, and other approaches.
I provide psychotherapy to adults using a collaborative approach in which we work together to help you heal and grow. First, I will assist you to help me understand your strengths, experiences, relationships, challenges, and goals. Then, in the context of a mutually respectful relationship, we can discuss how barriers may have developed and how we can resolve these so you can live the live you want and deserve. I integrate therapeutic interventions to meet your unique needs, including psychodynamic, EMDR, cognitive, behavioral, mindfulness, motivational, DBT skills, relapse prevention, and other approaches.
(631) 449-7559 View (631) 449-7559
Photo of Kim Galway in Quogue, NY
Kim Galway
MA, LCAT, RDT-BCT
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
I have 25+ years of experience working with children, adolescents, and adults. I use a creative, eclectic approach to help my clients gain a better understanding of their thoughts, emotions, and actions, help them through difficult periods, discover coping skills, and achieve a deeper satisfaction with their lives. I work with anxiety, anger, depression, bereavement, self-esteem and family issues. I am a licensed creative arts therapist, registered drama therapist, and certified counselor, and draw from CBT, DBT, and psychodynamic theories to inform my practice. In addition, I offer college counseling as an IEC.
(917) 746-8554 View (917) 746-8554
Photo of Genie Portillo, Clinical Social Work/Therapist in Quogue, NY
Genie Portillo
Clinical Social Work/Therapist, LCSW-R, LCDC, CCTP, EMDR, CTMH
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
Life situations can often burden us leaving us feeling overwhelmed and hopeless which can contribute to increased anxiety and disturbance in sleeping patterns. My specialty revolves around individual and family systems therapy which includes a unique approach to couples therapy (marriage counseling), life transitions, children, adolesecents and family of origin issues. Through my continuing post graduate training I have developed a behavioral, relational, and psychdynamic psychotheraputic approach to assist in allivating these patterns by enhancing communication styles, negotiating skills and problem solving techniques.
(631) 386-8082 View (631) 386-8082
Photo of Remnant Therapy LCSW PC, Clinical Social Work/Therapist in Quogue, NY
Remnant Therapy LCSW PC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Westhampton Beach, NY 11978  (Online Only)
If you are an individual or couple looking to work with a therapist through video/virtual sessions, you have come to the right place! Our ideal client is committed to making changes and doing the "homework" assigned between sessions to maximize progress. Our goal is to provide a safe and healthy space for healing as we guide and support our clients through some of their most painful experiences; we are mirrors and not fixers. Most of our clients seek us out because they're looking for a practice where their faith can be honored and incorporated into session; this is our jam!
If you are an individual or couple looking to work with a therapist through video/virtual sessions, you have come to the right place! Our ideal client is committed to making changes and doing the "homework" assigned between sessions to maximize progress. Our goal is to provide a safe and healthy space for healing as we guide and support our clients through some of their most painful experiences; we are mirrors and not fixers. Most of our clients seek us out because they're looking for a practice where their faith can be honored and incorporated into session; this is our jam!
(631) 515-7952 View (631) 515-7952
Photo of Sandi Kaufman, Clinical Social Work/Therapist in Quogue, NY
Sandi Kaufman
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
Do you find yourself in bed with your partner yet at a loss as to how to bridge the gap between you? For way too many of us, sex causes stress, disconnection, and even physical pain. The silence and misunderstandings that accompany this spiral into heartache, loneliness, and shame. If you are feeling frustrated and don’t know what else to do, trust that working with me may actually get you the results you’ve been unable to achieve on your own. My practice as an AASECT certified sex therapist is to motivate couples and individuals with hope and positive action. The style of my work is non-judgmental, and solution-focused.
Do you find yourself in bed with your partner yet at a loss as to how to bridge the gap between you? For way too many of us, sex causes stress, disconnection, and even physical pain. The silence and misunderstandings that accompany this spiral into heartache, loneliness, and shame. If you are feeling frustrated and don’t know what else to do, trust that working with me may actually get you the results you’ve been unable to achieve on your own. My practice as an AASECT certified sex therapist is to motivate couples and individuals with hope and positive action. The style of my work is non-judgmental, and solution-focused.
(347) 846-0159 View (347) 846-0159

See more therapy options for Quogue

How does your Therapist compare?

Number of Therapists in Quogue, NY

< 10

Therapists in Quogue, NY who prioritize treating:

100% Relationship Issues
67% Depression
67% Anxiety
67% ADHD
67% Parenting
67% Trauma and PTSD
67% Peer Relationships

Average years in practice

25 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Quogue, NY see their clients

84% In Person and Online
16% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in Quogue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.