Humanistic Therapists in 10038

My approach to therapy is humanistic, interpersonal and evidence-based, with an emphasis on the importance of a safe and open therapeutic relationship. I will work with you to define and work towards your goals all while offering unconditional support. I specialize in working with adults struggling with a myriad of life's challenges and mental health concerns, including anxiety, depression, relationship struggles, self-esteem, body image, grief and life transitions.

We work collaboratively with our clients to help them achieve their therapeutic goals and improve their overall well-being through a compassionate and authentic approach that emphasizes the importance of the therapist-client relationship. We practice psychotherapy using an integrative, strengths-based and client centered approach. We will work together to establish goals, combining evidence-based treatment methods with our unique relationship to cater sessions to you.

The most healing aspect of therapy is the unique relationship between a client and therapist. I value the vulnerability and mutual trust created with my clients when they allow me to be a part of their stories. You can expect to leave sessions feeling heard and empowered, with a renewed connection to self and/or the world.

My therapy style is grounded in compassion, curiosity, and connection. I deeply believe in the significance of you having a space where you can say all of your thoughts and feelings in an uncensored manner without the fear of being judged. In each session, I strive to provide that warm, accepting, and non-judgmental space for you. Finding the right therapist and the right fit is extremely important. It is my belief that the relationship we build together is the cornerstone of your therapy work. You are the expert of your own experience. This means that you know yourself best.

Perhaps, the secret to navigating life is understanding, and accepting, that life is inherently difficult. Even so, navigating those difficulties is not always so simple. As a socially conscious and strength-based clinician, I believe therapy is best approached collaboratively, looking at personal experience within cultural context. We each hold strength and wisdom to find our way through difficult and even traumatic experiences, especially with the healing power of relationship as support. Therapy can be a wonderful place to work towards deeper self understanding that translates into greater fulfillment within our lives.

Hello, I am a psychotherapist who uses a supportive and goal-oriented approach to help steer you toward the life that you deserve. I can help you achieve your vision of a thriving and fulfilling life after identifying and clarifying your individual goals and taking committed action. While this is a process, I can help you navigate the journey by providing an empathic, supportive, and non-judgmental space. My practice focuses on building confidence, self-worth & validation.

I offer a welcoming space for individuals and couples to discuss your concerns and find new ways forward. Together with you, I look for ways to navigate life’s challenges, and support your inherent capacity for growth, providing professional guidance and a caring, candid relationship. My approach is informed by advanced training in psychodynamic psychotherapy, systemic-psychoanalytic couples therapy and EFT, and integrative harm reduction psychotherapy.

I am a seasoned therapist treating adults struggling with relationships, anxiety, depression, life transitions, and personal goals. My specialities lie in familial conflict and trauma, women's mental health, and perinatal/parenting difficulties. I provide therapy for those seeking to minimize stress and discomfort, while working to build a deeper understanding of who they are. Together, we will navigate the challenges you are experiencing and dive deep in finding what works for you. I provide a warm, nurturing environment, while encouraging you to challenge yourself where you need to.

Whether you are facing a time of transition, feeling impacted by painful life events, or struggling with the effects of childhood or recent trauma, I am here to support you. I typically work with clients who appreciate and need a therapeutic space that is warm, connected, deeply reflective, and exploratory. I operate from the philosophy that despite the sometimes painful exchanges with our environment and those around us, at our core we are constructive, creative beings desiring love and closeness.

Over 31 years experience, working with individuals,couples, and groups using Holistic Approach to Psychotherapy. Specialties include Relationship issues, Depression, Anxiety and more. Call for details. My approach to psychotherapy is holistic. This means I work with the body, mind and spirit. I offer for those who want to move beyond talk therapy, a form of body centered therapy called Core Energetics.

Whatever brings you to therapy, talking to a well-trained, warm and sensitive therapist is likely to bring relief. I believe that a collaborative, genuinely caring therapeutic relationship is the key to successful therapy. Within the context of an empathic relationship, a person is safe to get to know her or his own feelings and habits, and where they come from. They are then unbound to repeat the same unhelpful patterns.

As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.

Necesitas cambiar para seguir adelante? Searching and in need for a breakthrough? La Terapia ayuda evaluar opciones y explorar tu ser integralmente. Psychotherapy is an exploration of your whole self; mind/body/emotions. Gives new insights on vital and difficult areas of life that sometimes present much like depression, anxiety or other vulnerabilities. My positive attitude and focus on wellness helps you go through tough challenges to get ready for important decisions. My therapy helps people to work on issues around substance use/recovery, grief and loses, chronic health, relationships and sexuality, LGBTQ affirmation and trauma.

Grief is an emotion often reserved for the passing of someone meaningful to us, but it’s also a normal emotion in life transitions, like job loss, a ruptured relationship, a move, an accident, the death of a pet, illness, trauma or an empty nest. These experiences may leave you grieving the loss of an idea, an expectation of what your life looked like or where it was going. Loss has a way of isolating a person from others. You may feel pressure to be doing better than you are, or to be further along an arbitrary timeline. Well-intentioned comments that don’t meet you where you are can leave you feeling even more alone.

My goal is to help you feel present and at ease with yourself. When you find the right therapist for you, there is a sense of safety, curiosity, and lightness about exploring even difficult topics. Couples who work with me communicate better and and identify destructive patterns that keep them from the relationship they want. I'm a licensed psychologist (Ph.D. from Princeton University) with post-doctoral training in relational psychoanalysis and psychotherapy and I've been in private practice for 20 years, helping people to make more conscious choices about their lives.

Transitioning to adulthood can be a confusing time where life goes from black and white to being extremely grey. Adulthood can bring up questions you have never asked yourself, leaving people feeling confused and out of control about who they are.

Hi, my name is Anna. I work with pre-teens, teens, and adults to find joy and playfulness, even amidst severe circumstances. I help my clients recognize their unconditional worth, to find their voices, and to validate their rich inner lives. My years of experience supporting families and children with acute and or chronic illness in inpatient pediatrics has greatly informed my approach to therapy in private practice. I see each person as having a unique story to tell, and meaning to made from all of their life experiences. Engaging creatively with these experiences can be incredibly healing, empowering, and beautiful.

Are you struggling with sex, love or relationship issues? I can help. Perhaps you are having difficulty moving on from or deepening a commitment to a relationship. You feel isolated or resentful, possibly because you're not effectively communicating your needs. Maybe your sexual behavior interferes with your relationships, self-image, or productivity. You feel anxious, depressed. My goal is to help you manage these difficult feelings and develop strategies to build a more fulfilling life.

There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.