Humanistic Therapists in 08840

Photo of Gisella E Diaz, Marriage & Family Therapist in 08840, NJ
Gisella E Diaz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Metuchen, NJ 08840
With a theoretical foundation in Humanistic person-centered therapy, I believe each person is unique and has the strength within to heal.
Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.
With a theoretical foundation in Humanistic person-centered therapy, I believe each person is unique and has the strength within to heal.
Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. I provide a safe, positive, non-judgmental and warm environment where together we can explore ways to embrace change and find the fulfillment and life balance you long for. I believe in building on your strengths and empowering you to make the choices and changes that make sense to you.
(848) 244-8103 View (848) 244-8103
Photo of Diane Handlin, Psychologist in 08840, NJ
Diane Handlin
Psychologist, PhD
Verified Verified
Metuchen, NJ 08840
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
If you are experiencing a roadblock or facing a potentially new path or way to live, our work together would include reframing the roadblock as a potential crossroads in which neglected parts of yourself could be explored so as to live a life of greater authenticity, integrity and wholeness. With over 20 years experience, I specialize in "transitions" or what many people experience as either blocks or bridges in their lives as well as the stress that accompanies them. Even good change can be stressful and in some languages, the word for crisis actually means "opportunity."
(732) 391-4744 View (732) 391-4744
Photo of Marc Duncan, Clinical Social Work/Therapist in 08840, NJ
Marc Duncan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Metuchen, NJ 08840
If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.
If you are considering therapy, it is likely that something significant in your life is not going the way you want it to, and you've not been able to change or resolve it on your own. It may be a troubled relationship, stress related to job/school/family situations, the lingering effects of past or recent traumas–or something else–and involve feelings of worry, sadness, anger, distrust, frustration, loneliness or low self-esteem. If you want things to be different, change is possible. Careful, attentive therapy can help you find relief from negative feelings, improve relationships and problem-solving, and build hope for the future.
(848) 229-9200 View (848) 229-9200
Photo of Beatrice R. Keseru, Licensed Professional Counselor in 08840, NJ
Beatrice R. Keseru
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Metuchen, NJ 08840  (Online Only)
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
It takes courage to start therapy. To become aware of old beliefs & behaviors that no longer work. To be open to healing from the past and creating a more authentic & fulfilling future. I use an integrative approach, combining Psychodynamic theory, CBT, as well as concepts from Evolutionary Psychology to guide my clients through this process. As needed, I also add in several science-based stress management interventions, such as: breathing techniques, progressive muscle relaxation, positive visualizations, etc. My clients report they feel more relaxed, less reactive and just generally happier over time.
(848) 229-9189 View (848) 229-9189
Photo of Integrative Therapy Institute of NJ, Psychologist in 08840, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(732) 592-5638 View (732) 592-5638
Photo of Integrative Therapy Institute of NJ, Psychologist in 08840, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(908) 460-7179 View (908) 460-7179
Photo of Dr Sandra M Feldman, Psychologist in 08840, NJ
Dr Sandra M Feldman
Psychologist, PhD
Verified Verified
2 Endorsed
Metuchen, NJ 08840  (Online Only)
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
In these turbulent times", people are experiencing a lack of meaning in their lives. Sometimes feeling adrift is a mask for anxiety/depression. How would it be if you could negotiate your relationships, work problems, and overall life issues free of these burdensome symptoms that often impede happiness and success, and have a devastating effect on physical health? As a trained clinical psychologist, I can be instrumental in helping you to rid your life of these obstacles.
(732) 992-8994 View (732) 992-8994
Photo of Integrative Therapy Institute of NJ, Psychologist in 08840, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(908) 460-1990 View (908) 460-1990
Photo of Edward H. Callaghan, Psychologist in 08840, NJ
Edward H. Callaghan
Psychologist, PhD
Verified Verified
1 Endorsed
Metuchen, NJ 08840
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 902-2181 View (732) 902-2181
Photo of Integrative Therapy Institute of NJ, Psychologist in 08840, NJ
Integrative Therapy Institute of NJ
Psychologist
Verified Verified
Metuchen, NJ 08840
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy services for individuals, couples, and families. ITI-NJ operates at a number of locations throughout the state of NJ and the great majority of our therapists are in-network with all major insurance plans.
(973) 381-2792 View (973) 381-2792
Photo of Kenneth Kressel, Psychologist in 08840, NJ
Kenneth Kressel
Psychologist, PhD
Verified Verified
Metuchen, NJ 08840
People seek my help because of a troubled relationship or feelings of anxiety or depression caused by some important life disappointment. They are often internally conflicted about how to deal with their distress and seek understanding and guidance from a supportive professional. For men the focus is often on helping them become more emotionally self-aware and attentive to their partners; for women it often means helping them find ways to be more assertive and clear about their needs.
People seek my help because of a troubled relationship or feelings of anxiety or depression caused by some important life disappointment. They are often internally conflicted about how to deal with their distress and seek understanding and guidance from a supportive professional. For men the focus is often on helping them become more emotionally self-aware and attentive to their partners; for women it often means helping them find ways to be more assertive and clear about their needs.
(732) 410-7480 View (732) 410-7480
David Rogoff
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Metuchen, NJ 08840
My goal: your being the most you can be in a life you can embrace, celebrate and be at peace with. To this process, I bring my knowledge, skill, respect and humanity, offering understanding, validation, support, and therapeutic interventions geared to increasing your self-awareness, and helping you find new and more rewarding ways of meeting the challenges and opportunities of life, as well as recovering from its assaults. Call and let's talk.
My goal: your being the most you can be in a life you can embrace, celebrate and be at peace with. To this process, I bring my knowledge, skill, respect and humanity, offering understanding, validation, support, and therapeutic interventions geared to increasing your self-awareness, and helping you find new and more rewarding ways of meeting the challenges and opportunities of life, as well as recovering from its assaults. Call and let's talk.
(732) 481-1567 View (732) 481-1567
Photo of Jackelin Santiago, Clinical Social Work/Therapist in 08840, NJ
Jackelin Santiago
Clinical Social Work/Therapist, LCSW, CCS, SSW, CCTP, CGP
Verified Verified
11 Endorsed
Metuchen, NJ 08840
My name is Jacky and I believe that no one individual is the same and am here to treat the "Whole" you Holistically & Compassionately. If you are feeling Unhappy in your situation, Overwhelmed/Angry/Sad/Worried all the time, finding it difficult to communicate your concerns to your loved ones, or if your child is having trouble at school, I can help. I use an eclectic approach to traditional therapy and draw upon many inspirations in my practice.My goal is to inspire creative solutions to the challenges you may face and help realize your true potential to facilitate growth
My name is Jacky and I believe that no one individual is the same and am here to treat the "Whole" you Holistically & Compassionately. If you are feeling Unhappy in your situation, Overwhelmed/Angry/Sad/Worried all the time, finding it difficult to communicate your concerns to your loved ones, or if your child is having trouble at school, I can help. I use an eclectic approach to traditional therapy and draw upon many inspirations in my practice.My goal is to inspire creative solutions to the challenges you may face and help realize your true potential to facilitate growth
(732) 479-7610 View (732) 479-7610
Photo of Susan Gutwill, Clinical Social Work/Therapist in 08840, NJ
Susan Gutwill
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Metuchen, NJ 08840
I am a trained and experienced therapist in relational psychoanalysis as well as traumatology. I was part of bringing these two together some decades ago. In addition I understand eating problems and body image distortion. My professional writing covers these areas. I work with hypnosis, guided visualization and the body, as well as sharing a deepening conversation about you. I want to meet you right there with curiosity, warmth, growing empathy and care. I am an open and informal person by nature yet, of course, I work within professional boundaries. It is about you. I look forward to meeting you.
I am a trained and experienced therapist in relational psychoanalysis as well as traumatology. I was part of bringing these two together some decades ago. In addition I understand eating problems and body image distortion. My professional writing covers these areas. I work with hypnosis, guided visualization and the body, as well as sharing a deepening conversation about you. I want to meet you right there with curiosity, warmth, growing empathy and care. I am an open and informal person by nature yet, of course, I work within professional boundaries. It is about you. I look forward to meeting you.
(732) 719-7991 View (732) 719-7991
Photo of Rama\'s Counseling Center Inc., Clinical Social Work/Therapist in 08840, NJ
Rama\'s Counseling Center Inc.
Clinical Social Work/Therapist, LCSW, SAP, MSW
Verified Verified
Metuchen, NJ 08840
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
I specialize in counseling to individuals and families coping with relationship issues, parent-child issues, and extended family issues that are exacerbated by alcohol and substance abuse.
(732) 391-1215 View (732) 391-1215
Photo of Donna Wolfskehl Distefano, Clinical Social Work/Therapist in 08840, NJ
Donna Wolfskehl Distefano
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Metuchen, NJ 08840
If painful experiences were met with confusing or anxious responses from others or described in manners that did not respond to emotional needs, then a child or individual would likely cope with difficulties by disconnecting from the threatening emotional meanings. We need another at times, or search for a healing process. If you have been struggling with strong feelings or a particular situation, it is time to get help. You can find the way through fears, loss or other struggles. I am here to support you through your struggles, through personal hardships, finding truths or make sense of confusion in your mind or life.
If painful experiences were met with confusing or anxious responses from others or described in manners that did not respond to emotional needs, then a child or individual would likely cope with difficulties by disconnecting from the threatening emotional meanings. We need another at times, or search for a healing process. If you have been struggling with strong feelings or a particular situation, it is time to get help. You can find the way through fears, loss or other struggles. I am here to support you through your struggles, through personal hardships, finding truths or make sense of confusion in your mind or life.
(732) 204-6462 View (732) 204-6462
Photo of Sara N Toth, Clinical Social Work/Therapist in 08840, NJ
Sara N Toth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Metuchen, NJ 08840
Waitlist for new clients
I am an open and empathic therapist whose style is warm, candid, and collaborative. I treat individuals struggling with depression, anxiety, relationship difficulties, existential crises, life transitions, chronic illness and grief. The main focus for my therapeutic work is to help you feel more at peace with yourself and in your relationships.
I am an open and empathic therapist whose style is warm, candid, and collaborative. I treat individuals struggling with depression, anxiety, relationship difficulties, existential crises, life transitions, chronic illness and grief. The main focus for my therapeutic work is to help you feel more at peace with yourself and in your relationships.
(908) 946-2627 View (908) 946-2627
Photo of Janelle Joseph, Pre-Licensed Professional in 08840, NJ
Janelle Joseph
Pre-Licensed Professional, LAC
Verified Verified
Metuchen, NJ 08840
Janelle Joseph is a Licensed Associate Counselor (LAC) in the state of New Jersey. She is passionate about working with adolescents and adults who are struggling with anxiety, depression, substance abuse, anger management, low self-esteem, behavioral issues, school issues, and family conflicts. Janelle completed her bachelor’s degree in psychology at Fairleigh Dickinson University and her master's degree in mental health counseling at St. Elizabeth University.
Janelle Joseph is a Licensed Associate Counselor (LAC) in the state of New Jersey. She is passionate about working with adolescents and adults who are struggling with anxiety, depression, substance abuse, anger management, low self-esteem, behavioral issues, school issues, and family conflicts. Janelle completed her bachelor’s degree in psychology at Fairleigh Dickinson University and her master's degree in mental health counseling at St. Elizabeth University.
(848) 777-4104 View (848) 777-4104
Photo of Amanda Frusco, Pre-Licensed Professional in 08840, NJ
Amanda Frusco
Pre-Licensed Professional
Verified Verified
Metuchen, NJ 08840
Amanda Frusco is a Licensed Social Worker (LSW) in the State of New Jersey with a plethora of experience working with adults who are seeking help in coping with anxiety, OCD, low self-esteem, and chronic stress. Amanda received her Bachelor's degree in Psychology and Psychiatric Rehabilitation from Kean and Rutgers University and earned her Master's in Social Work from Kean University.
Amanda Frusco is a Licensed Social Worker (LSW) in the State of New Jersey with a plethora of experience working with adults who are seeking help in coping with anxiety, OCD, low self-esteem, and chronic stress. Amanda received her Bachelor's degree in Psychology and Psychiatric Rehabilitation from Kean and Rutgers University and earned her Master's in Social Work from Kean University.
(732) 724-0734 View (732) 724-0734
Photo of Kyra Baumstark, Clinical Social Work/Therapist in 08840, NJ
Kyra Baumstark
Clinical Social Work/Therapist, LCSW
Verified Verified
Metuchen, NJ 08840  (Online Only)
Kyra Baumstark is a Licensed Clinical Social Worker (LCSW) with 8 years experience viewing people as just that, people. She specializes trauma, anxiety, depression, and general life challenges.
Kyra Baumstark is a Licensed Clinical Social Worker (LCSW) with 8 years experience viewing people as just that, people. She specializes trauma, anxiety, depression, and general life challenges.
(732) 655-3465 View (732) 655-3465
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.