Humanistic Therapists in 03824

My approach is a combination of person-centered therapy, cognitive behavioral therapy, and expressive arts therapy. In my sessions, I aim to provide a safe and nurturing environment where individuals feel empowered to rediscover their inherent strength and wholeness. Often these fundamental aspects of ourselves can be blocked from our awareness by distortions of thought, faulty beliefs, traumas, or accumulated experiences, so I support my clients to identify these blocks and to learn let them go. As this process unfolds, we may work toward developing self-compassion, mindfulness, and healthy and fulfilling behavioral changes.

Do you find it difficult to enjoy life the way you used to? To savor every moment as it occurs? Or do you get caught up in past conversations and regrets, or conversely tomorrow's conversations and plans? Are you your own worst critic? Do you need to enjoy just letting go and savoring every minute?

We each can find our path to resilience. It is my honor to witness your story. I approach clients with a collaborative, holistic, and direct style informed by my training in various individual and family therapy models as well as my experience facilitating groups for over 20 years. I help people identify stuck patterns and move forward into a fuller life, assisting people in various life circumstances with a wide range of personal and relational stresses. PLEASE GO TO MY WEBSITE for up-to-date information on current availability, best contact process, and services available: www.DrChrisChance.com

Welcome to my practice. With over 18 years as a practitioner in the mental health field, I have learned that at the heart of every successful clinical relationship is a strong therapeutic connection between the therapist and client. I consider it my responsibility to create a safe and nonjudgmental space that allows you to openly explore your thoughts and feelings. My approach is collaborative, present-focused, and solution-oriented. I also believe strongly in the connection between the mind and body and support a holistic approach to emotional health and wellness.

Noticing that you are feeling unhappy with the direction your life or relationships are going? Feeling depressed, anxious, or stressed? Struggling with eating, body image, or substance use? I am happy to partner with you in making positive changes to improve your quality of life. I have over 25 years of experience treating a wide array of concerns including depression, anxiety, eating concerns, substance abuse, relationship concerns, self esteem issues, and performance enhancement. Please note my practice is currently largely tele-therapy at this time.

Offering in person sessions late afternoon, evening and some Saturdays. I specialize in working with youth and young adults who struggle with anxiety, OCD, depression, behavior, social relationships and trauma related issues. I have many years of experience working with youth and their families providing individual, group and family services within educational, justice, residential and home settings.

AMH has immediate openings for adults with daytime availability and a short wait for minors. We are a small group practice in Dover, NH offering psychotherapy services. Our experienced therapists can help support you in making the changes you want in your life. We believe in a person-centered, strength-based approach to helping our clients, built on a foundation of a strong therapeutic relationship. Our therapists' wide range of experiences and specialties often enables us to find a way to help almost any client, or to have the knowledge to assist a client find the help they need if we can't.

I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.

I am a licensed professional counselor and yoga teacher currently offering in-person and virtual individual and couples counseling for adults. Whether you are living with depression, anxiety, grief, relational issues, traumatic memories, stress or simply wish to invest time in personal inquiry and growth, I would be delighted to talk with you to decide how we can work together.

I'm a Licensed Clinical Mental Health Counselor and Registered Art Therapist serving NH clients remotely or in-person at my Greenland office. With my compassionate guidance, children and adults feel understood and can safely process their feelings and experiences in order to access tools for healing and growth.

Couples and Relationship Counseling. ON-LINE VIDEO COUNSELING AVAILABLE. All of us enter marriage or a committed relationship with a dream of spending a whole life together. Many couples find themselves struggling at some point- experiencing dissatisfaction and emotional pain. Some want to work it out but don't know how. Others have reached the point where both partners want to end the marriage/relationship. Still others are ambivalent, where one spouse is “leaning in” and the other “leaning out.” Some couples generally do well together but long to deepen their connection.

Emotional and relational peace, joy, and power can feel impossible and elusive sometimes. But, often it takes one small first step to shift your life towards greater health. I love working with people ready to invite themselves to take that small step and see where it leads. If you've been struggling with anxiety, depression, self-doubt, relationship problems, upsetting personal experiences, or life transitions/losses, I hope you'll take the small step.

I am offering telehealth visits only. You can expect me to come from a place of curiosity and use thoughtful, direct communication delivered with unconditional respect and positive regard. I can offer techniques to support the process of change as well as education about the brain, human behavior, and the science of change to enhance motivation. If you are not completely ready for change, I fully embrace harm-reduction approaches.