Therapists in Charlotte, NC

View neighborhoods in Charlotte
Photo of Stefanie Mann, Lic Clinical Mental Health Counselor Supervisor in Charlotte, NC
Stefanie Mann
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Charlotte, NC 28210
Stefanie Mann is a Licensed Clinical Mental Health Counselor Supervisor in North Carolina who has been practicing since 2015. Stefanie's passion is helping children, teens, and their families heal through Trauma-Focused Cognitive Behavioral Therapy and EMDR. As an Adoption-Competent Therapist, Stephanie helps families navigate through the adoption process, encouraging healing and stability within the changing family unit. For adults, EMDR therapy provides the inner child with an opportunity to heal from past trauma.
Stefanie Mann is a Licensed Clinical Mental Health Counselor Supervisor in North Carolina who has been practicing since 2015. Stefanie's passion is helping children, teens, and their families heal through Trauma-Focused Cognitive Behavioral Therapy and EMDR. As an Adoption-Competent Therapist, Stephanie helps families navigate through the adoption process, encouraging healing and stability within the changing family unit. For adults, EMDR therapy provides the inner child with an opportunity to heal from past trauma.
(704) 684-4123 View (704) 684-4123
Photo of Anastashia B. (The Couple Whisperer), Clinical Social Work/Therapist in Charlotte, NC
Anastashia B. (The Couple Whisperer)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28226  (Online Only)
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
You are here because you have been noticing less connection between you and your partner. You just haven't been getting along lately, and, if possible, you want to save the relationship. There has been so much Anger, Pain, Hurt, and Frustration that you are almost ready to give up. But, you still want to see if the love is still there although the relationship has been through so many changes. You want to have less arguments and more connection. I will teach you and your partner skills that will make your relationship shift from Toxic to Healthy.
(980) 829-0282 View (980) 829-0282
Photo of Holley Mosher, Licensed Clinical Mental Health Counselor in Charlotte, NC
Holley Mosher
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
3 Endorsed
Charlotte, NC 28209
Not accepting new clients
I’m glad you're here. Asking for help is a brave step! I understand opening up to a stranger is difficult. As your therapist, I will meet you with acceptance, compassion, and understanding. My goal is to create a safe and non-judgmental space for you to come as you are and support you throughout your healing journey. There is hope and relief in your future!
I’m glad you're here. Asking for help is a brave step! I understand opening up to a stranger is difficult. As your therapist, I will meet you with acceptance, compassion, and understanding. My goal is to create a safe and non-judgmental space for you to come as you are and support you throughout your healing journey. There is hope and relief in your future!
(704) 445-3591 View (704) 445-3591
Photo of Mellissa A Forde-Jackson, Clinical Social Work/Therapist in Charlotte, NC
Mellissa A Forde-Jackson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
There are times when we all experience struggles. It doesn't matter who you are. We can all benefit from empathy and support during these times. It is important to understand you are not alone. Whether experiencing long term mental/behavioral health concerns/illness or more short term situational based ones having an objective, compassionate trained individual to gain professional support from is a significant life line. My approach is a person centered therapeutic alliance that allows you to return to your most optimal level of functioning.
There are times when we all experience struggles. It doesn't matter who you are. We can all benefit from empathy and support during these times. It is important to understand you are not alone. Whether experiencing long term mental/behavioral health concerns/illness or more short term situational based ones having an objective, compassionate trained individual to gain professional support from is a significant life line. My approach is a person centered therapeutic alliance that allows you to return to your most optimal level of functioning.
(910) 469-1973 View (910) 469-1973
Photo of Danita M Davis, Licensed Professional Counselor in Charlotte, NC
Danita M Davis
Licensed Professional Counselor, LCMHC, LPC, NCC
Verified Verified
Charlotte, NC 28204  (Online Only)
I believe our mental health is just as important as our physical health, and my goal is to remove the stigmatism that is associated with addressing what is often times referred to is “mental illness.” When in fact, one of the benefits of counseling is to find a neutral resource to directly listen to you and to help you sort through “life", when things become overwhelming and challenging. My therapeutic style is to focus on the solution and not the actual problem. My goal is to provide you with the tools necessary to fill your toolbox.
I believe our mental health is just as important as our physical health, and my goal is to remove the stigmatism that is associated with addressing what is often times referred to is “mental illness.” When in fact, one of the benefits of counseling is to find a neutral resource to directly listen to you and to help you sort through “life", when things become overwhelming and challenging. My therapeutic style is to focus on the solution and not the actual problem. My goal is to provide you with the tools necessary to fill your toolbox.
(704) 368-4252 View (704) 368-4252
Photo of Kelly S Griffin, Clinical Social Work/Therapist in Charlotte, NC
Kelly S Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28262  (Online Only)
Not accepting new clients
Are you ready to improve your emotional wellness, become happier, and progress with living your best life? It takes courage to seek for a more fulfilling life, and to take the first steps towards a change. Life challenges can take many forms and can affect every part of our lives. Developing good coping skills can better help manage those challenges. Sometimes the smallest step in the right direction ends up being the biggest step of your life. I believe in the power of counseling and coaching to help improve life obstacles. I am ready to meet you where you are.
Are you ready to improve your emotional wellness, become happier, and progress with living your best life? It takes courage to seek for a more fulfilling life, and to take the first steps towards a change. Life challenges can take many forms and can affect every part of our lives. Developing good coping skills can better help manage those challenges. Sometimes the smallest step in the right direction ends up being the biggest step of your life. I believe in the power of counseling and coaching to help improve life obstacles. I am ready to meet you where you are.
(704) 703-6978 View (704) 703-6978
Photo of Deirdre Wilson, Clinical Social Work/Therapist in Charlotte, NC
Deirdre Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi, I’m Deirdre, a Licensed Clinical Social Worker in North Carolina, and I’m available to share time and (virtual) space with you as you work toward change, healing, and GROWth! Have you been having a hard time trying to manage your thoughts and feelings alone? Are you frustrated with trying to be heard or understood by people around you who just don’t seem to get it, or are you frustrated with yourself for not doing what is in your best interests? Are you overwhelmed, not taking the best care of yourself that you could be, or longing to feel better?
Hi, I’m Deirdre, a Licensed Clinical Social Worker in North Carolina, and I’m available to share time and (virtual) space with you as you work toward change, healing, and GROWth! Have you been having a hard time trying to manage your thoughts and feelings alone? Are you frustrated with trying to be heard or understood by people around you who just don’t seem to get it, or are you frustrated with yourself for not doing what is in your best interests? Are you overwhelmed, not taking the best care of yourself that you could be, or longing to feel better?
(704) 486-5922 View (704) 486-5922
Photo of Brittany Webber, Licensed Clinical Mental Health Counselor Associate in Charlotte, NC
Brittany Webber
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, LSC , NCC
Verified Verified
Charlotte, NC 28277
Do you feel that you and your child or teen sometimes are speaking different languages? Have you tried everything you can think of and are still feeling stuck? If you are unsure where to turn, I can help. Parenting is difficult, to say the least, and I am here to support you and or your child as you navigate through these trying times. I will provide a safe space for you and or your child to express their feelings through the language of play and talk therapy. You will have the opportunity to work through emotions and process difficult life occurrences to create positive change.
Do you feel that you and your child or teen sometimes are speaking different languages? Have you tried everything you can think of and are still feeling stuck? If you are unsure where to turn, I can help. Parenting is difficult, to say the least, and I am here to support you and or your child as you navigate through these trying times. I will provide a safe space for you and or your child to express their feelings through the language of play and talk therapy. You will have the opportunity to work through emotions and process difficult life occurrences to create positive change.
(980) 575-1816 View (980) 575-1816
Photo of Melissa Fox, Marriage & Family Therapist in Charlotte, NC
Melissa Fox
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Charlotte, NC 28205
Not accepting new clients
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
I am trained as a medical family therapist and enjoy working with individuals, couples, and families. Clients dealing with relationship issues, current and/or past family conflict, chronic / invisible illness, immune / autoimmune / sleep disorders, adjusting to new diagnoses, caregiver fatigue, and having to work when you are ill and/or grieving tend to find my approach both different and helpful. I have experienced these issues myself and am familiar with the challenges they create in our personal and professional lives. I focus on helping clients cope with these difficulties in the context of our most valued relationships.
(704) 742-2047 View (704) 742-2047
Photo of Latasha G. Gary, Counselor in Charlotte, NC
Latasha G. Gary
Counselor, LCMHC, MACC
Verified Verified
3 Endorsed
Charlotte, NC 28226
Trauma doesn’t often show it's effects immediately or plainly. It is often hidden in patterns of sleepless nights, negative thinking, anxious worry, and feelings of despair and emptiness. It casts a long shadow that begins to de-color every aspect of life. Activities that were previously enjoyed are scheduled less often. You've noticed not only effects but that it has changed who you are. You’ve noticed that the way you feel about the world & others is very different. The thoughts you have about yourself are no better. And every part of life is categorized by whether it happened “before”. “Before the accident, before the bullying".
Trauma doesn’t often show it's effects immediately or plainly. It is often hidden in patterns of sleepless nights, negative thinking, anxious worry, and feelings of despair and emptiness. It casts a long shadow that begins to de-color every aspect of life. Activities that were previously enjoyed are scheduled less often. You've noticed not only effects but that it has changed who you are. You’ve noticed that the way you feel about the world & others is very different. The thoughts you have about yourself are no better. And every part of life is categorized by whether it happened “before”. “Before the accident, before the bullying".
(704) 741-8592 View (704) 741-8592
Photo of Emily Jones, Clinical Social Work/Therapist in Charlotte, NC
Emily Jones
Clinical Social Work/Therapist, LCSW-A
Verified Verified
Charlotte, NC 28226
Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, you can explore strategies to overcome obstacles and cultivate a more fulfilling life. Emily is dedicated to creating a safe environment where you can explore your thoughts and feelings openly.
Whether you’re dealing with anxiety, depression, relationship issues, or simply seeking personal growth, you can explore strategies to overcome obstacles and cultivate a more fulfilling life. Emily is dedicated to creating a safe environment where you can explore your thoughts and feelings openly.
(704) 389-2085 View (704) 389-2085
Photo of Whole Journey Services, Clinical Social Work/Therapist in Charlotte, NC
Whole Journey Services
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Charlotte, NC 28273
Clients of mine experience a warm, open, and friendly relationship. Each person is unique with strengths that we can build on. Whether you have lost yourself, never really knew who you were, or are dealing with a sudden life change, we can learn ways to do more than just survive the "speed bumps" of life. No issue is too small or heavy to address. I hope that my clients refuse to settle for less than a whole life. Making life changes often requires patience, commitment to yourself, and action. Together, we can tackle the wounds of yesterday and the fears of tomorrow.
Clients of mine experience a warm, open, and friendly relationship. Each person is unique with strengths that we can build on. Whether you have lost yourself, never really knew who you were, or are dealing with a sudden life change, we can learn ways to do more than just survive the "speed bumps" of life. No issue is too small or heavy to address. I hope that my clients refuse to settle for less than a whole life. Making life changes often requires patience, commitment to yourself, and action. Together, we can tackle the wounds of yesterday and the fears of tomorrow.
(980) 580-7370 View (980) 580-7370
Photo of Erik Goldfield, Individual & Family Therapist, Licensed Clinical Mental Health Counselor in Charlotte, NC
Erik Goldfield, Individual & Family Therapist
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Charlotte, NC 28226
Waitlist for new clients
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
My mission is to make therapy fun and interactive. Therapy can be a daunting prospect for many people, and I aim to make it as productive and painless as possible. I don't necessarily have an ideal client, just an ideal match. If the client feels connected and hopeful, change and progress can occur. I utilize several modalities, each one catered to the specific client, while at the same time incorporating family work to better support the individual. I myself am ADHD and can relate to children and adults who struggle academically and socially, incorporating a holistic approach to the therapeutic relationship.
(980) 255-5632 View (980) 255-5632
Photo of Blooming Fields Christian Counseling, Licensed Clinical Mental Health Counselor in Charlotte, NC
Blooming Fields Christian Counseling
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCCMHC, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28273
Waitlist for new clients
No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.
No matter what life brings, YOU are worthy, YOU matter, and YOU can find healing as I commit to offer support, unconditional compassion, and a relentless desire to meet you where you are in life. I consider it an honor to work with children, tweens/teens, families, and adults seeking help and comfort during challenging situations. I aim to equip and encourage parents who are seeking tools and resources to regain confidence in parenting, healthy communication, and secure attachment with their children. Divorce, adoption, anxiety, depression, trauma, life adjustments and emotion regulation are a few of the issues that I typically see.
View
Photo of Alexandra Hiatt Duffy, Psychologist in Charlotte, NC
Alexandra Hiatt Duffy
Psychologist, PsyD
Verified Verified
Charlotte, NC 28277
Waitlist for new clients
Hi there! I am a clinical psychologist licensed in North Carolina, California, Massachusetts, and Washington State. I am also credentialed with PSYPACT to provide telepsychology services across state boundaries. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. In Charlotte, NC, I also offer in-office Charlotte Area Independent School (CAIS) admissions testing, as well as ADHD, learning disability, and dyslexia testing.
Hi there! I am a clinical psychologist licensed in North Carolina, California, Massachusetts, and Washington State. I am also credentialed with PSYPACT to provide telepsychology services across state boundaries. I specialize in treating depression, anxiety, panic disorder, ADHD, eating disorder /body image issues & Bipolar Disorder. In Charlotte, NC, I also offer in-office Charlotte Area Independent School (CAIS) admissions testing, as well as ADHD, learning disability, and dyslexia testing.
(424) 292-6028 View (424) 292-6028
Photo of Ami Patel, Licensed Clinical Mental Health Counselor in Charlotte, NC
Ami Patel
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Charlotte, NC 28211
Ami Patel is a licensed professional counselor providing individual therapy to adults. She understands the courage it takes to reach out for help and her goal is to help you create a safe space where vulnerability and honesty are valued. Ami provides counseling for those who wish to create long lasting and positive changes in their lives and relationships. She treats mental health through the lens of the whole person: emotional, relational, physical, and spiritual. She believes in promoting healing through positive changes and recognition of one’s strengths.
Ami Patel is a licensed professional counselor providing individual therapy to adults. She understands the courage it takes to reach out for help and her goal is to help you create a safe space where vulnerability and honesty are valued. Ami provides counseling for those who wish to create long lasting and positive changes in their lives and relationships. She treats mental health through the lens of the whole person: emotional, relational, physical, and spiritual. She believes in promoting healing through positive changes and recognition of one’s strengths.
(704) 251-6550 View (704) 251-6550
Photo of Tim Wood, Licensed Professional Counselor in Charlotte, NC
Tim Wood
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28209
Congratulations on taking the steps to educate yourself about counseling services. It is my goal to provide a safe, understanding, and professional atmosphere for every client and family I see. My treatment approach is eclectic and personalized to meet your needs. I believe in strengths based approaches for individuals and families to create new patterns of thinking, including practicing new behaviors and beliefs that are the essential components of change. I have extensive experience working with Couples, Families, Children, Teens, and Adults.
Congratulations on taking the steps to educate yourself about counseling services. It is my goal to provide a safe, understanding, and professional atmosphere for every client and family I see. My treatment approach is eclectic and personalized to meet your needs. I believe in strengths based approaches for individuals and families to create new patterns of thinking, including practicing new behaviors and beliefs that are the essential components of change. I have extensive experience working with Couples, Families, Children, Teens, and Adults.
(704) 869-2613 View (704) 869-2613
Photo of Kathryn Sampalis, Clinical Social Work/Therapist in Charlotte, NC
Kathryn Sampalis
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202  (Online Only)
Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or always tired regardless of how much sleep you get? Or maybe you are having some doubts around your current relationship? Family stress or unsure how to implement boundaries? I know from my years of experience working with individuals that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed. The process of therapy can allow you to grow more quickly than you ever have before.
Hi there, I'm Katie! I'm a Licensed Clinical Social Worker. If you have been noticing that feeling of never being caught up or always tired regardless of how much sleep you get? Or maybe you are having some doubts around your current relationship? Family stress or unsure how to implement boundaries? I know from my years of experience working with individuals that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are to explore parts of yourself you never knew existed. The process of therapy can allow you to grow more quickly than you ever have before.
(704) 703-3363 View (704) 703-3363
Photo of Maria Teresa Holman, Clinical Social Work/Therapist in Charlotte, NC
Maria Teresa Holman
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Charlotte, NC 28278  (Online Only)
I am a bilingual therapist with over 15 years of experience in individual therapy, couples therapy, family therapy, and alcohol abuse therapy. I also specialize in working with people with gender identity and sexuality concerns. I have extensive experience in advising people from different backgrounds.
I am a bilingual therapist with over 15 years of experience in individual therapy, couples therapy, family therapy, and alcohol abuse therapy. I also specialize in working with people with gender identity and sexuality concerns. I have extensive experience in advising people from different backgrounds.
(704) 419-8314 View (704) 419-8314
Photo of Merv Brandy, Clinical Social Work/Therapist in Charlotte, NC
Merv Brandy
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28262
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
As a therapist, I believe in the power of supporting others in unlocking their inner potential, while defining their concept of joy or contentment based on their terms. I support people by utilizing therapy modalities (i.e., narrative therapy, cognitive behavioral therapy (CBT) and acceptance & commitment therapy), rooted in strength-based practice and framed in multiculturalism.
(704) 703-9818 View (704) 703-9818

How does your Therapist compare?

Number of Therapists in Charlotte, NC

3,000+

Average cost per session

$135

Therapists in Charlotte, NC who prioritize treating:

93% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
72% Coping Skills
69% Stress
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
73% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Charlotte, NC see their clients

61% In Person and Online
39% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.