Humaira Naushad
Counselor, LMHC, CASAC-T
Verified by Psychology Today
2 Endorsed
East Elmhurst, NY 11370
Let's Connect (631) 867-2154
Life is a maze with many twists and turns. Your choices and actions will determine the next steps in life depending on which path you decide to take. In order to find a deeper meaning to understand who you are, what you want or how to build healthy relationships, it is important to have a therapist that is empathetic and understanding. A therapist who will meet you at your starting point and guide you towards fulfilling your journey. We can be our biggest critic but understanding your core values, needs, wants, and goals will help bring out the best version of YOU!
Speaking to a therapist allows you to gain insight about how your thoughts and emotions affect your behavior in ways that you may not have understood before. Some of my specialties are treating anxiety, relationship issues, trauma, and racial/cultural identity issues.
My main approaches are Psychodynamic and Cognitive Behavioral Therapy although I derive from other modalities based on your needs and goals in therapy. I have also completed my level 1 & 2 training in EMDR. I challenge clients to explore the root cause of their symptoms, gaining awareness about their thoughts, emotions, feelings and relationship patterns.
Call or Email
Humaira Naushad
now for a free 15 minute consultation - (631) 867-2154
Let's Connect (631) 867-2154
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Empire BlueCross BlueShield
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (631) 867-2154
Humaira Naushad
Counselor,
LMHC,
CASAC-T
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010592
- Certificate from EMDR Institute EMDR Level 1 & 2 Trained / 2022
- Certificate from Albert Ellis Institute Rational Emotive & Cognitive Behavior Therapy / 2018
- Attended Touro, Clinical Mental Health Counseling, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (631) 867-2154
Humaira Naushad
Counselor,
LMHC,
CASAC-T
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Behavioral Issues
- Coping Skills
- Cultural Issues
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Muslim Identity issues
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (631) 867-2154
Humaira Naushad
Counselor,
LMHC,
CASAC-T
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
,
Other Racial or Ethnic Background
Religion
Muslim
Age
Adults
Participants
Individuals
Ethnicity
Asian
,
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (631) 867-2154
Humaira Naushad
Counselor,
LMHC,
CASAC-T
Groups
Intergenerational Trauma group South Asian Muslims
Growing up in NY and identifying as a Sri Lankan/American Muslim has helped me to understand how to balance two different cultures. As a therapist and with my background, knowledge and experience has allowed me to help other individuals cope and overcome issues with trauma, mental health, family dynamics, etc. This group will build awareness and understanding about intergenerational trauma as well as help clients develop coping skills, break away from unhealthy thinking and behavior patterns, and learn new ways to heal from their past trauma.
Expertise
Anxiety
Relationship Issues
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70
Group Meets
Every other Wed 6 P.M. - 7 P.M.
Location
Astoria, NY 11102
Email Humaira Naushad about this group or call - (631) 867-2154
Location
Additional Location
Larchmont, NY 10538
(631) 867-2154Nearby Areas
Call for a free consultation now - (631) 867-2154
Humaira Naushad
Counselor,
LMHC,
CASAC-T
Last Modified: 12 Oct 2023