Hudson Square Therapy, PLLC
Group Practice
119 West 57th Street, New York, NY 10019
Let's Connect (914) 290-5861
Our Team
At the heart of my work is the belief that growth happens in relationship. Many people come to therapy carrying the quiet experience of feeling misunderstood, unseen, or alone in their struggles. My practice centers on building a strong, trusting therapeutic relationship — one that offers the safety necessary to explore your past, present, and future with honesty and depth, and without judgment. When you feel genuinely known and understood, something restorative can begin to unfold. The relationship we build becomes part of the healing itself, creating space for new insight, emotional clarity, and more fulfilling ways of relating.
At the heart of my work is the belief that growth happens in relationship. Many people come to therapy carrying the quiet experience of feeling misunderstood, unseen, or alone in their struggles. My practice centers on building a strong, trusting therapeutic relationship — one that offers the safety necessary to explore your past, present, and future with honesty and depth, and without judgment. When you feel genuinely known and understood, something restorative can begin to unfold. The relationship we build becomes part of the healing itself, creating space for new insight, emotional clarity, and more fulfilling ways of relating.
My clients are adults and couples who feel stuck in anxiety, depression, or relational patterns they cannot seem to shift on their own. Many are navigating trauma, life transitions, or a quiet sense that something deeper is asking to be understood. In our work together, we slow down to explore what is underneath, building clarity and self-understanding at a pace that feels right for you.
My clients are adults and couples who feel stuck in anxiety, depression, or relational patterns they cannot seem to shift on their own. Many are navigating trauma, life transitions, or a quiet sense that something deeper is asking to be understood. In our work together, we slow down to explore what is underneath, building clarity and self-understanding at a pace that feels right for you.
As a therapist at Hudson Square Therapy, I take a relational, person-centered approach rooted in mindfulness, compassion, and humility. My goal is to create a space where you feel deeply seen and understood, and where you can explore your story with openness and curiosity.
As a therapist at Hudson Square Therapy, I take a relational, person-centered approach rooted in mindfulness, compassion, and humility. My goal is to create a space where you feel deeply seen and understood, and where you can explore your story with openness and curiosity.
Living with a chronic health condition can affect every part of your life, not just physically, but emotionally, socially, and mentally. Whether you’re navigating health concerns, trauma, anxiety, struggles with identity, or life transitions, I strive to provide a supportive, collaborative space where you feel understood, informed, and empowered.
My approach is warm, evidence-based, trauma-informed, and tailored to your unique needs. I integrate strategies based in Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Motivational Interviewing.
Living with a chronic health condition can affect every part of your life, not just physically, but emotionally, socially, and mentally. Whether you’re navigating health concerns, trauma, anxiety, struggles with identity, or life transitions, I strive to provide a supportive, collaborative space where you feel understood, informed, and empowered.
My approach is warm, evidence-based, trauma-informed, and tailored to your unique needs. I integrate strategies based in Mindfulness, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Motivational Interviewing.
Location
Primary Location
Hudson Square Therapy, PLLC
119 West 57th Street
New York, NY 10019
(914) 290-5861Email Us