Hudson Carroll
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10020
Let's Connect (646) 762-0963
Hi - my name is Hudson.
I believe therapy is a deeply collaborative process - one where we work together to better understand what’s brought you here, heal from what’s holding you back, and create your own definition of a meaningful life.
Whether you’re feeling stuck in the aftermath of trauma, navigating a sense of emptiness or lack of direction, or struggling with challenges somewhere in between, I’ll bring an empathetic, grounded, and evidence-based approach to our work together. My goal is to help you return to the present, connect with what matters to you most and take actions that align with your values.
I’m trained in Eye Movement Desensitization and Reprocessing (EMDR) for trauma processing, and I often integrate Acceptance and Commitment Therapy (ACT) to help you build psychological flexibility and increase self-compassion and clarity. I also draw from mindfulness and meditation practices to support self-awareness and insight development
Outside of the therapy space, you’ll find me exploring the outdoors with my family, traveling, climbing, exercising, reading, or enjoying some great food. I’m happy to offer a brief phone consultation to see if we’re a good fit before beginning our work together. I look forward to connecting!
Call or Email Hudson Carroll now for a free 15 minute consultation - (646) 762-0963
Let's Connect (646) 762-0963
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- First Health
- Kaiser (Out-of-Network)
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Hudson Carroll
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 762-0963
Qualifications
- Verified by Psychology Today Licensed by State of New York / 012967 Hudson Carroll
- License: Washington LH61378791
Additional Credentials
Hudson Carroll
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (646) 762-0963
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Depression
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
2 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Hudson Carroll
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (646) 762-0963
Location
Additional Location
Seattle, WA 98104
(646) 762-0963