Houston Transitions to Wellness & Counseling, Inc., MA, LPC-S, LSOTP-S, NCC, CYT, Licensed Professional Counselor in Houston
I have been granted the opportunity to journey with clients to overcome various issues and see changed lives. I look at each client individually to see what best meets the client's needs. I love a challenge. I work actively volunteering and donating to the American Foundation for Suicide Prevention 1-800-273-TALK. I donate to Neari Press to provide free webinars and to The Womens Fund to provide health care information to at risk youth. I'm certified for: Static99-R, Stable 2007, Acute 2007, JSOAP-2, RSVP, SVR-20 actuarial for risk for adults and juveniles.
I have the unique ability to have worked in social services, rape crisis, Attorney Generals Sexual Assault Prevention, with an offending population as Specialized Juvenile and Supervisor LSOTP. I provide wellness coaching, therapeutic yoga I earned RYT200 and Certified Aerial Fitness Instructor and collaborate with Acro yoga couple nosieyoga.com.
I long to leave a legacy of positive change through: Dr.May's 8 week training, Wellcoaches 14 week program, studied with Dr. DeDeminico in Maine and California. I obtained my RYT in Texas and my Aerial Certification in Oregon. I offer concierge, wellness retreats, risk assessments and testing.
Call or Email Houston Transitions to Wellness & Counseling, Inc. for a free phone consultation now - (281) 920-9500 x1


  • Years in Practice: 15+ Years
  • School: Houston Baptist University
  • Year Graduated: 2000
  • License No. and State: 19411


  • Avg Cost (per session): $100 - $170
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans

  • Contracts with CSCD for juveniles
  • Victims Compensation
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • License No. and State: 99034 LSOTP Supervisor and Juvenile Specialty CSOT TX
  • Certificate: Nationally Certified Counselor / 206156
  • Certificate Date: 2006

Houston Transitions to Wellness & Counseling, Inc.'s Groups

ASD and acroyoga to connect through touch

This group combines the skills of married couple Susie and Nosa who are acro yogis and myself and clients who have sensory, executive function, ASD spectrum, Sexually Acting out or reactivity to build rapport, self esteem, communication, mastery of balance, development of core strength and muscle and to ace fears. Kids get the opportunity to learn some Thai therapeutics and partner yoga as well. they develop a sense of proper sexual boundaries and coping skills for urges. In th summer months some pool acro is great in the fall the park also lends to more sensory and social experiences.

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Stress and Yin Yoga with Guided Imagery for Men

This group is designed to teach about the impact of stress on the body and the diseases that can be caused. The CBT theory will also be taught along with the DBT theory to help mindfulness. Restorative yoga and Yin flows will strengthen the body muscles and bones and calm the mind and regulate the breath. The people will be given opportunities to have a personal guided imagery recorded to their cell phone for what ever ails them grief, PTSD, Insomnia, Depression. Healthy Relationships and self esteem. In time people can incorporate into home practice for daily wellness/lowered stress.

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Adult Restorative/Yoga Wellness and Tea

This group is for those that have not done yoga or may have health issues such as arthritis, cancer, stress, and depression. We will learn coping skills, wellness tips, restorative and Yin to strengthen the body and have the assistance of Arial swings for support. We will end our fun and calming time with a cup of tea and socialization. Guided Imagery, Thai massage therapeutics, and partner yoga will also be offered. If demand present a seconf class for persons with a partner will also be offered where at a different time and with both sexes present we can OMMMM!!

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  • Sexual Abuse
  • Testing and Evaluation
  • Child or Adolescent


  • Addiction
  • Anger Management
  • Anxiety
  • Borderline Personality
  • Career Counseling
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Addiction
  • Spirituality
  • Sports Performance
  • Suicidal Ideation
  • Therapeutic Yoga/Forensic PSY/Chaperone
  • Trauma and PTSD
  • Weight Loss

Mental Health

  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders

Client Focus

Religious Orientation: Christian


  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)


  • Cancer
  • Veterans

Treatment Approach

Treatment Orientation

  • Acceptance and Commitment Therapy (ACT)
  • Certified Cognitive Facilitator in NCTI
  • Certified Real Colors, ST-WP Level 2
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Forensic Psychology
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Sand Play
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Yoga Therapeutics and Certified Aerial Fitness


  • Individuals
  • Family
  • Group


  • Video Counseling
Last Modified: 02 Aug 2017
Houston Transitions to Wellness & Counseling, Inc., MA, LPC-S, LSOTP-S, NCC, CYT, Licensed Professional Counselor in Houston

Houston Transitions to Wellness & Counseling, Inc.

Licensed Professional Counselor, MA, LPC-S, LSOTP-S, NCC, CYT