House of Gray PLLC
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (919) 635-1834

The House of Gray PLLC was created for the person who is often the strong one—the friend, family member, or supporter who shows up for others, even when feeling alone or unsure how to be vulnerable themselves. We understand how heavy that can feel, and you don’t have to carry it alone.
Our heart is in walking alongside individuals and communities as they heal from experiences that may have been passed down for generations. We strive to create a space that feels safe, supportive, and free of judgment—where you can show up just as you are.
Together, we work to make sense of life’s challenges, discover your inner strengths, and support your journey toward healing and inner peace. Our therapeutic approach is personalized to your needs and may include strengths-based and solution-focused therapy, Cognitive Behavioral Therapy (CBT), Internal Family Systems, DBT, and Reality Therapy.
The House of Gray PLLC is a space where complexity is honored. Here, you will explore the “gray” areas of life, develop mental flexibility, and cultivate greater self-compassion throughout your personal journey. If you’re ready to begin—or even just curious about taking the next step—we invite you to reach out and schedule a consultation.
Take the first step to help. Call or Email House of Gray PLLC now - (919) 635-1834
Let's Connect (919) 635-1834

Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
Payment Methods
American Express, Venmo, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
House of Gray PLLC
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 635-1834
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C010654 Kalita D McBride
- In Practice for 9 years
Clinical Social Work/Therapist: Kalita D McBride
Education and Years In Practice
House of Gray PLLC
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (919) 635-1834
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Coping Skills
- Dual Diagnosis
- Medication Management
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
House of Gray PLLC
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (919) 635-1834
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Intervention
- Motivational Interviewing
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
House of Gray PLLC
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (919) 635-1834
Location
Nearby Areas
House of Gray PLLC
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (919) 635-1834