Therapists in Warren, NJ

Are you feeling stuck? Is it starting to impact the relationship with yourself or others? My clients are caring, well-intentioned, and often overextended individuals dealing with various responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual well-being. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.

At Psychological Services of NJ we believe that therapy is a place where people learn the tools they need to cope with stressors life has thrown at them. Our goal is to guide and educate you through your journey towards healing. Therapy does not need to take forever, you can heal and move forward quickly with the right guidance. We approach treatment from a holistic approach, preferring to treat patients as a whole, instead of focusing on symptoms which may be related to a larger problem. This means including nutrition and exercise in the treatment plan in addition to more traditional CBT and ACT techniques.

Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.

My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.

Providing CBT & DBT via teletherapy. Perception is everything. How we perceive something will directly impact our emotional and behavioral responses. Learning to understand the process of perception will offer ongoing opportunities for an individual to enact change in his or her life. I offer specialized treatment for college students and young professionals during their transition into college or the workforce. In my practice I draw from my intensive training in both CBT and DBT to teach these fundamental coping skills to clients. Clients have the option to attend treatment in my office or via videoconferencing.

Do you feel like you’re doing well overall - but for some reason you’re still feeling unfulfilled or unsatisfied? You work hard but never feel like you’re doing enough. You’re keeping it all together but feeling overwhelmed and exhausted in your free time. Maybe you're facing (or going thru) a significant transition in your life & feeling a bit unbalanced or shook-up as a result. My work centers around increasing self-awareness, developing strategies for coping with the natural stress of life, and learning to live more authentically. All it takes is motivation to work, courage to examine yourself, and a commitment to making changes.

I specialize in anxiety, panic attacks, depression, childhood trauma, attachment issues, and OCD. Life can be overwhelming sometimes. You’re searching for a therapist! So now is the time to reach out. I can meet you where you’re at. Whether you’re ready to dig in and start using the "tools" to improve your mental health and life. Or slowly open up, break down, and rebuild yourself. Taking the first step in your healing journey is inspiring, it may be tough at first, but my clients always say, "I wish I started therapy sooner". It’s my passion to help individuals and families heal from generational trauma and unhealthy attachments.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.

My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.

Will has over 10 years of experience providing mental health treatment to New Jerseyans. Having worked in all levels of care — from inpatient to residential programs/group homes to outpatient settings — Will is able to support an array of clients from all walks of life. As Lead Therapist and Owner of Will Inspire You Counseling, he is immensely passionate about supporting people of all ages. Will specializes in supporting individuals living with ADHD, Anxiety and other related disorders, Autism Spectrum Disorder, as well as Eating Disorders and disordered eating. Within his repertoire is a particular focus on LGBTQ+ health.

I have almost 40 years experience helping people make healthy, positive transitions in their lives. Although I have worked most with people suffering from addictions and their families, I also specialize in CBT for Insomnia. I focus on addressing personal issues and on enhancing a sense of personal well-being, overcoming anxiety, depression, OCD, trauma or other emotional issues. In addition, I provide Recovery Coaching services for people who feel that they need more than a support group. Recovery Coaching is provided on a retainer basis.

Are you feeling stuck? Is it starting to impact the relationship with yourself or others? My clients are caring, well-intentioned, and often overextended individuals dealing with various responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual well-being. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.

Are you afraid of failure? Do you speak/think negatively about yourself? Need help with boundaries in relationships? For many people, these discomforts are worsened by the addition of self-judgment. My goal is to provide a safe space where clients can explore these thought and relational patterns. I specialize in working with anxiety, stress, depression, OCD, perfectionism, womens issues, relationship/familil issues, major life adjustments. Additionally, I am an allied therapist with experience supporting the LGBTIA+ community, as well as individuals and couples from all races, ethnicities, cultures, and ages.

I am available for online therapy and work with adults to process life’s stressors and to address specific emotional responses and behaviors. Life is tough and reaching out for help with managing some aspects of it as identified by you, is going to give you insight and self-awareness while building your skillset for dealing with those stressors.

Are you feeling stuck? Is it starting to impact the relationship with yourself or others? My clients are caring, well-intentioned, and often overextended individuals dealing with various responsibilities (career, education, relationships, health, friendship, family, financial stress, etc.) I help my clients establish healthy coping strategies for their stress and anxieties to restore their physical, emotional, mental, and spiritual well-being. My office is a safe space to be human. It's truly an honor to walk alongside my clients as they work through their challenges and embrace the aspects of life that are most important to them.

InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.