Therapists in Middlesex, NJ

Stephanie holds licenses as a Licensed Professional Counselor (LPC), Certified Substance Abuse Counselor (CSAC), and a Certified Clinical Trauma Specialist (CCTS-I). Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which she frequently incorporates into her practice. With a profound dedication to aiding others and a commitment to continuous learning, Stephanie earned her Master's degree in Clinical Mental Health Counseling from Adler University in Chicago. She furthered her expertise in trauma treatment through specialized training at the Arizona Trauma Institute.

You, like so many of us who have survived sexual abuse, often find yourself struggling to create and keep healthy relationships. More often than not, you have a hard time standing up for yourself. You have worked so hard to make yourself feel safe, confident, steady, and worthy. You seek peace at each sunset and hope at each sunrise. Still, there are times when the nightmares haunt you in your sleep, and the flashbacks freeze you when awake. You seek escape from the trauma of your past, but rarely find long-lasting relief. You want to emerge from the turmoil of your past and find your Paths to Healing.

ACCEPTING NEW CLIENTS! (Currently utilizing tele-therapy via secure video/telephone conferencing in order to meet client needs during this time of uncertainty). My ideal client is open to growth and change. He or she is seeking self-discovery within a safe and trusting environment; the goal is a peaceful and enriched life. The client is an active participant in the therapeutic process of guided exploration of past and current issues. Together we integrate and resolve traumatic experiences, as well as work through current conflicts and concerns. The ultimate objective is to live a meaningful and fulfilled life.

Congratulations on taking the first step towards a healthier, happier life! I am a believer that the goal of therapy is to not need it any longer - so we'll begin talking about what you want your life to look like at the end of treatment on day one. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I often use humor in my sessions - a little bit of laughter can be necessary to balance the heavy topics we'll cover together. I believe in targeting the root causes instead of treating just the symptoms so that you can enjoy long lasting improvements.

It has been my professional privilege over the last 25 years to provide counseling to married couples, families and individuals who were struggling with various relationship challenges, personal crisis and family conflicts. I have also had to opportunity to provide extensive one on one personal counseling to many individuals who were struggling with depression, general anxiety, grief, anger issues, abusive relationships, sexual assault, and personal trauma. Many of these clients were wonderfully helped, healed, given new hope and were taught new relationship survival and coping skills that they are now able to use to enhance their relationships and personal lives.

I created Balancing Life Counseling Center out of a desire to provide support and restoration of balance to the lives of children, adolescents, adults and families experiencing psychological distress.

Are you struggling with life stressors? Finding it more difficult to deal with anxiety, depression, trauma, and/or conflicts? I can work with you to figure out the tools you need in order to work through such obstacles as: physical and sexual abuse, stressful situations/relationships, mood disorders, and family dysfunction. I utilize my calm nature and sense of humor to engage people in treatment and we work together to identify and achieve their goals.

"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!

Hi! My name is Cynthia. If you are seeking help, that’s a great first step! There may be life experiences that leaves us feeling overwhelmed and alone. I believe that, with support, individuals have within them the ability to self-actualize and grow to one’s full potential. I provide a safe and nonjudgmental environment where we work together to improve self-awareness and change old patterns to take charge of one’s life. I am a LPC with extensive experience providing clinical services for children, adolescents, adults, and families in a variety of settings including private practice, residential treatment, and in-home/community.

I specialize in the treatment of depression, anxiety, and trauma. Many of the people who engage in therapy with me do so as a result of stress related to relationship conflict or life transitions including pregnancy. I utilize an integrative, personalized approach to therapy and believe the therapeutic process should be collaborative and transparent. Together we will work to identify your unique needs and goals and will use shared-decision making in identifying how we will work together.

I am a Licensed Clinical Social Worker (LCSW) with 9 years of experience in the mental health field. I hold a Masters Degree and Bachelor's degree in Social Work from Monmouth University. I am a seasoned social worker and psychotherapist who has consistently demonstrated my passion for making a positive impact. I have a strong background in providing therapeutic services to diverse populations, specializing in adolescents, adults, and families. My work extends across various settings, including private practice, residential facilities, and community organizations.

Hello, do any of the these statements sound similar to what you are going through? Replaying the past or rehearsing sthe future. Having a difficult time adjusting to a transition -even a positive change can be difficult. Maybe you are struggling in your relationships, or you are struggling with self worth. Maybe you feel like you can't keep up with all the stressors/pressures in your life. You are barely holding on. These are some of the reasons you may be considering therapy. Psychotherapy can open the door for you to live your life with clarity, confidence, and a true sense of peace.

I am a Korean and English speaking Licensed Professional Counselor with more than 20 years of experience in the field of mental health, relationship and parenting children. In my practice I work with individuals, couples, and families.