Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Email Us

(813) 592-7021 Call Us

Email Us

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Us

Let's Connect (813) 592-7021

Available online only

Tampa, FL 33602

Website

If life has felt heavy lately—whether it’s anxiety, trauma, grief, burnout, or just constantly feeling “on” all the time—you’re not alone. I’m a Licensed Clinical Social Worker in Tampa specializing in EMDR therapy, trauma, and grief, and I help people who are tired of just surviving finally start feeling like themselves again. A lot of the people I work with look like they’re holding it together on the outside, but inside they feel overwhelmed, exhausted, disconnected, or stuck in patterns they can’t seem to get out of. Sometimes your mind knows you’re safe, but your body still feels anxious, guarded, or constantly stressed.

My style is relaxed, compassionate, and very real. I use EMDR, somatic tools, and evidence-based therapy to help you process what’s been weighing you down and learn practical tools that actually fit your life. Therapy with me is a conversation—not a lecture—and you don’t have to show up perfectly or have all the right words.

You don’t have to keep carrying everything by yourself. Healing is possible, and I’d love to walk alongside you in the process. If you’re ready to take that first step, reach out to Schedule a Free 10 minute Intro Call Today.

Call or Email Hopeful Heart Counseling | Grief EMDR Therapy now for a free 15 minute consultation - (813) 592-7021

Practice at a Glance

Available online only

Tampa, FL 33602

(813) 592-7021

Bayshore Gardens

Tampa, FL 33629

Website

I am available virtually throughout both Florida and Texas!

I specialize in Trauma and PTSD, Sexual Abuse and Grief

$175 Per Session

Individual one-on-one therapy

Healing is possible—you don't have to wait. Reach out for a FREE Intro Call and take the first step toward a more hopeful future!

Hopeful Heart Counseling | Grief EMDR Therapy

Let's Connect (813) 592-7021

Practice at a Glance

Available online only

Tampa, FL 33602

(813) 592-7021

Bayshore Gardens

Tampa, FL 33629

Website

I am available virtually throughout both Florida and Texas!

I specialize in Trauma and PTSD, Sexual Abuse and Grief

$175 Per Session

Individual one-on-one therapy

Healing is possible—you don't have to wait. Reach out for a FREE Intro Call and take the first step toward a more hopeful future!

Finances

Fees

Individual Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Please check in with me about your insurance options! I am an out of network provider, and I am happy to send you a superbill for possible reimbursement.

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Call or Email us for a free 15 minute consultation now - (813) 592-7021

Please check in with me about your insurance options! I am an out of network provider, and I am happy to send you a superbill for possible reimbursement.

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Call or Email us for a free 15 minute consultation now - (813) 592-7021

Qualifications

Clinical Social Work/Therapist: Ciara Helm

Verified by Psychology Today Licensed by State of Florida / SW19952 Ciara Helm

Education and Years In Practice

In Practice for 7 years

Attended Southeastern University , Master of Social Work, Graduated 2020

Additional Credentials

Certificate from EMDRIA 2021

I'm an LCSW trained in EMDR with certifications in Complex Trauma and Grief. My goal is to help you move through pain, find relief, and rediscover hope in life's hardest moments.

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Call or Email us for a free 15 minute consultation now - (813) 592-7021

I'm an LCSW trained in EMDR with certifications in Complex Trauma and Grief. My goal is to help you move through pain, find relief, and rediscover hope in life's hardest moments.

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Call or Email us for a free 15 minute consultation now - (813) 592-7021

Specialties and Expertise

Top Specialties

Trauma and PTSD
Sexual Abuse
Grief

Expertise

Anxiety
Codependency
Coping Skills
Divorce
Domestic Abuse
Human trafficking - trauma processing
Infidelity
Life Transitions
Peer Relationships
Relationship Issues
Self Esteem
Stress

I dedicated my career to help adults who feel stuck in trauma, grief, or anxiety—when memories, worry, or loss make it hard to move forward. Together we'll process the pain, work through what's holding you back, and build tools for steadiness. Many clients leave feeling lighter, clearer, and more hopeful.

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Call or Email us for a free 15 minute consultation now - (813) 592-7021

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP

Call or Email us for a free 15 minute consultation now - (813) 592-7021

4 Endorsements

Tisheila Justice

Clinical Social Work/Therapist, LCSW, QS- CIT, PMH-C

I met Ciara Helm in an EMDr training. After we were paired with one another, I was able to learn so much from her. She is knowledgeable, approachable, and skilled at working through trauma.

Monica Denais

Licensed Professional Counselor, MS, CRC, LPC

I've witnessed firsthand how thoughtful and compassionate Ciara is. She's always generous in sharing her expertise, and it's clear that the same care and intention she shows others carries into her work with clients, especially in trauma healing with EMDR.

Olivia Lavelle: EMDR + People-Pleasing

Clinical Social Work/Therapist, LCSW, EMDR, PPSC

Ciara's passion for EMDR and trauma therapy is so evident. She helps clients move through anxiety, grief, and people-pleasing with warmth and deep care. Highly recommend her for anyone in Tampa seeking trauma-informed EMDR or somatic therapy.

Taylor Rodriguez, EMDR Therapist

Clinical Social Work/Therapist, LCSW

Ciara is a warm and kind therapist who specializes in EMDR, trauma, grief, and somatic therapy. If you are in Tampa and looking for a safe person to process your traumatic experiences, do not hesitate to reach out to Ciara. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Somatic
Trauma Focused

I specialize in EMDR therapy which is clinically proven to help uncover how your past experiences and thought patterns may be dictating how you are struggling today. With EMDR, we'll target the emotional blocks and past pain as well as grief, anxious thoughts and traumatic memories

Hopeful Heart Counseling | Grief EMDR Therapy

Clinical Social Work/Therapist, LCSW, CCTP, CGP