Hope Z White

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today
Photo of Hope Z White, MSW, LICSW, Clinical Social Work/Therapist in Minneapolis
(651) 560-3646 Website

Hope Z White

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today

Location

3005 James Ave South
#101
Minneapolis, MN 55408
(651) 560-3646

Nearby Areas

This location is easily accessible from:

Website

About

Life is difficult. Feeling better is possible. We all have the right and the ability to feel some peace and acceptance about our lives; the things we can control and the things we can not. We may often believe the negative thoughts we have (that we often make up) and act accordingly. You can change your life, your outlook and the way you think and feel about yourself and your relationships. I believe changes and growth occur when an individual is able to challenge their thoughts, examine their perspectives and learn how to be true to themselves.
I enjoy working with a diverse population and a wide range of presenting problems. However, areas of special focus include parent development, adolescent development and mental health, couple's and family relationships, trauma, shame, regret and remorse, self esteem, addictions, parenting, life transitions, depression and anxiety.
I have been a therapist for 20 years in New York City, Wisconsin and Minnesota. I am highly effective with hard to reach adolescents and adults. I incorporate the latest in neuroscience research and pull from relational psychotherapy, mindfulness, psychodynamic, interpersonal neurobiology and cognitive-behavioral therapies.

Finances

  • Cost per Session: $80 - $150
  • Sliding Scale: Yes
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Minnesota Health Care Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Minnesota / 18765
  • School: University of Wisconsin, Madison
  • Year Graduated: 1996

Location

3005 James Ave South
#101
Minneapolis, MN 55408
(651) 560-3646

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Parenting
  • Child
  • Trauma and PTSD
Issues
  • Addiction
  • Anxiety
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Living with Intention and Meaning
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Substance Use
Mental Health
  • Personality Disorders

Client Focus

Ethnicity: Black and African American
Age
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Interpersonal Neurobiology
  • Jungian
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Relational
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of Hope Z White, MSW, LICSW, Clinical Social Work/Therapist in Minneapolis
Hope Z White

Clinical Social Work/Therapist, MSW, LICSW