Back to Results
Previous
Next
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC

Hope Tola

Licensed Professional Counselor Candidate, MA, NCC, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today
825 S. Broadway, Boulder, CO 80302
Let's Connect (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
I specialize in Relationship Therapy & therapy for individuals managing challenging life transitions & grief. <> Relationships (couples, parent+teen): We feel frustration, disappointment, loneliness when we're disconnected. We wonder - How can I love someone & also hate them? Why do I want to push them away & also wish they'd be closer? How can I be lonely in a relationship I'm not alone in? <> Individuals: I work with powerful "Type A"s who find it hard to slow down, "just be" content, who need someone who understands their pace as they face upsetting life changes, loss of purpose/clarity, or undefined anxiety, grief and stuckness.
Relationship Therapy is about learning how to really listen, be seen & support each other - for couples, parent+teen, family. Where there is conflict, there is misunderstanding, hurt & disappointment. Where there is anger, there is grief, sadness & loneliness. You feel because you care - you don't have big emotions about relationships you're indifferent to.
High-powered therapy is for those experiencing anxiety, anger or stuckness around disruptive changes in their lives & uncertainty about the future. Often this connects to aging, relationship change, responsibility, loss. What it's all for? If you don't know how to move forward or feel lost understanding how you even got here in the first place, I can help.
Call or Hope Tola now for a free 15 minute consultation - (303) 384-5581

My Practice at a Glance

Available both in-person and online

Hope Counseling & Family Therapy, PLLC

825 S. Broadway

Boulder, CO 80302

(303) 384-5581
I offer in-person & telehealth sessions, as well as walk-and-talk to access the power of movement & nature in healing.
I specialize in Relationship Issues, Life Transitions and Grief 
I see individuals, couples and families  
Let's Connect (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate

My Practice at a Glance

Available both in-person and online

Hope Counseling & Family Therapy, PLLC

825 S. Broadway

Boulder, CO 80302

(303) 384-5581
I offer in-person & telehealth sessions, as well as walk-and-talk to access the power of movement & nature in healing.
I specialize in Relationship Issues, Life Transitions and Grief 
I see individuals, couples and families  

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / LPCC.0021310 Hope Tola
  • Certificate from National Board for Certified Counselors 1728004
  • Certificate from Harvard Medical School - Positive Psychology 20231219
  • Attended Northwestern University, MA Clinical Mental Health Counseling
"
I bring fresh perspective to this field with decades of experience in other industries. I combine this with depth psychotherapy training from Northwestern & positive psychology from Harvard. I specialize in couples, grief, anxiety, family conflict, existential concerns and integrate a range of tools
Call or for a free 15 minute consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
"
I bring fresh perspective to this field with decades of experience in other industries. I combine this with depth psychotherapy training from Northwestern & positive psychology from Harvard. I specialize in couples, grief, anxiety, family conflict, existential concerns and integrate a range of tools
Call or for a free 15 minute consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Existential & Life Meaning
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sports Performance
  • Stress
  • Women's Issues
"
I am passionate about helping people who operate on a high level & need a strong, "tough love" approach combined with warmth, empathy & humor. I also love working with relationships, helping people come together with their real, human, honest feelings to build more respectful & loving connections.
Call or for a free 15 minute consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
"
I am passionate about helping people who operate on a high level & need a strong, "tough love" approach combined with warmth, empathy & humor. I also love working with relationships, helping people come together with their real, human, honest feelings to build more respectful & loving connections.
Call or for a free 15 minute consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Gottman Method
  • Humanistic
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
"
I work across a range of interventions tailored for each client/pair. For individuals, that may include different modalities and also movement, somatic & mindfulness. For relationships, that can also include games, cards & techniques to improve communication & connection. We go where the work needs us to go to restore confidence, find purpose, experience relief and rediscover hope.
Call or for a free 15 minute consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
"
I work across a range of interventions tailored for each client/pair. For individuals, that may include different modalities and also movement, somatic & mindfulness. For relationships, that can also include games, cards & techniques to improve communication & connection. We go where the work needs us to go to restore confidence, find purpose, experience relief and rediscover hope.
Call or for a free 15 minute consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC

Groups

Location

Primary Location

Hope Counseling & Family Therapy, PLLC

825 S. Broadway

Boulder, CO 80302

(303) 384-5581
"
I offer in-person & telehealth sessions, as well as walk-and-talk to access the power of movement & nature in healing.
Call for a free consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC
"
I offer in-person & telehealth sessions, as well as walk-and-talk to access the power of movement & nature in healing.
Call for a free consultation now - (303) 384-5581
Photo of Hope Tola, MA, NCC, LPCC, Licensed Professional Counselor Candidate
Hope Tola
Licensed Professional Counselor Candidate, MA, NCC, LPCC