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Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C

Hope Haven Counseling Services, PLLC

Clinical Social Work/Therapist, MSW, LCSW, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
207 West Millbrook Road, Suite 210, Raleigh, NC 27609
Let's Connect (984) 339-1168
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Our passion for mental health stems from a deep belief in the resilience of the human spirit. Our clinicians have dedicated their careers to supporting people in need navigate life’s challenges—whether it’s anxiety, depression, major life transitions, millennial stress, or the complexities of single parenthood. We understand that modern life can be overwhelming, and no one should have to face these struggles alone.
Our approach integrates evidence-based techniques, including Cognitive-Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), and Emotionally Focused Therapy (EFT), tailored to each client’s specific needs.
Life can be overwhelming, and you don’t have to face it alone. We offer a warm, nonjudgmental space where you can feel heard, understood, and empowered to move forward. You deserve support, and when you’re ready, we invite you to reach out.
Call or Hope Haven Counseling Services, PLLC now for a free 15 minute consultation - (984) 339-1168

Practice at a Glance

Available both in-person and online

West Millbrook

207 West Millbrook Road

Suite 210

Raleigh, NC 27609 map

(984) 339-1168

Midtown

1631 Midtown Place

Suite 104

Raleigh, NC 27609 map

We are available Monday through Thursday from 10am to 4pm, and Fridays from 10am to 1pm.
I specialize in Anxiety, Life Transitions and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  
Meet our clinical director.
Hope Haven Counseling Services, PLLC
Let's Connect (984) 339-1168
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C

Practice at a Glance

Available both in-person and online

West Millbrook

207 West Millbrook Road

Suite 210

Raleigh, NC 27609 map

(984) 339-1168

Midtown

1631 Midtown Place

Suite 104

Raleigh, NC 27609 map

We are available Monday through Thursday from 10am to 4pm, and Fridays from 10am to 1pm.
I specialize in Anxiety, Life Transitions and Stress 
$150 Per Session, I accept insurance 
I see individuals and couples  
Meet our clinical director.
Hope Haven Counseling Services, PLLC

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ComPsych
  • Medicaid
  • Medicare
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • WellCare
  • Wellpoint | Amerigroup
"
We are currently in network with a multitude of panels. We also offer sliding-scale fees for patients wanting treatment but experiencing financial challenges. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 339-1168
"
We are currently in network with a multitude of panels. We also offer sliding-scale fees for patients wanting treatment but experiencing financial challenges. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 339-1168

Qualifications

    Clinical Social Work/Therapist: Tabrea Laschaye Sledge

  • Verified by Psychology Today Licensed by State of North Carolina / C016695 Tabrea Laschaye Sledge
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Salisbury University, MSW, Graduated 2020
  • Additional Credentials

  • License: MD Board of Social Work Examiners 26978 / 2023
  • Degree/Diploma from The University of Maryland Eastern Shore Bachelor's in Sociology / 2018
"
5 years of experience with helping adults and couples with their unique mental health challenges. Licensed in both Maryland and North Carolina offering telehealth in Maryland and in-person and telehealth in North Carolina.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 339-1168
"
5 years of experience with helping adults and couples with their unique mental health challenges. Licensed in both Maryland and North Carolina offering telehealth in Maryland and in-person and telehealth in North Carolina.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 339-1168

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Stress

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
We work with clients who may be struggling with a plethora of emotions or trauma related to life experiences both past and present. During your initial assessment we will dive into what brings you to therapy here and now and what "YOU" would like your journey to healing to look like and with collaboration how we can be a part of that journey.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 339-1168
"
We work with clients who may be struggling with a plethora of emotions or trauma related to life experiences both past and present. During your initial assessment we will dive into what brings you to therapy here and now and what "YOU" would like your journey to healing to look like and with collaboration how we can be a part of that journey.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call or for a free 15 minute consultation now - (984) 339-1168

Endorsement

Faith Surface
Faith Surface
LCSW AssociateLCSWA
Tabre'a is a wonderful clinician. She is great at connecting with her clients, creating personalized care, and maximizing the client's results from the time spent with her. I highly recommend!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Ask about what different forms of therapy will be like. or (984) 339-1168
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Ask about what different forms of therapy will be like. or (984) 339-1168

Location

Primary Location

West Millbrook

207 West Millbrook Road

Suite 210

Raleigh, NC 27609

(984) 339-1168

Additional Location

Midtown

1631 Midtown Place

Suite 104

Raleigh, NC 27609

(984) 339-1168
"
We are available Monday through Thursday from 10am to 4pm, and Fridays from 10am to 1pm.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call for a free consultation now - (984) 339-1168
"
We are available Monday through Thursday from 10am to 4pm, and Fridays from 10am to 1pm.
Photo of Tabre'a L. Sledge - Hope Haven Counseling Services, PLLC, Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Hope Haven Counseling Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Call for a free consultation now - (984) 339-1168