Hope, Growth & Healing Counseling
Marriage & Family Therapist, MS, LMFT (she her, they)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (619) 776-3039

Life provides happiness as well as its share of challenges. I believe individuals and couples are capable of navigating life but sometimes need a little extra help and compassion throughout the process. Therapy can be that place where a person can discuss, learn and work through any past or present challenges that may be getting in the way of living a happy and hopeful life.
I have 8 years of experience working with diverse populations with a multitude of different challenges; some of which include intergenerational trauma, substance abuse, relationship conflict, neurodiverse conditions, LGBTQIA2s+ challenges, and BIPOC folx.
Taking care of one’s emotional and mental health needs are important. My style is one of compassion, mindfulness and collaboration throughout a journey of healing. Thank you for taking a positive step to helping you.
Call or Email Hope, Growth & Healing Counseling now for a free 15 minute consultation - (619) 776-3039
Let's Connect (619) 776-3039

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oxford
- Out of Network
Hope, Growth & Healing Counseling
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 776-3039
Qualifications
- Verified by Psychology Today Licensed by State of California / 132030 Christina Elizabeth Ames-Cotto
- In Practice for 9 years
- Attended University of Phoenix, Masters of Marriage and Family Counseling, Graduated 2018
- Certificate from McAlister Institute 2022
- Certificate from South Bay Community Services 2017
Marriage & Family Therapist: Christina Elizabeth Ames-Cotto
Education and Years In Practice
Additional Credentials
Hope, Growth & Healing Counseling
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (619) 776-3039
Specialties and Expertise
Top Specialties
- LGBTQ+
- ADHD
- Coping Skills
Expertise
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Depression
- Domestic Violence
- Dual Diagnosis
- Education and Learning Disabilities
- Mood Disorders
- Polyamory & ENM
- Psychosis
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Hope, Growth & Healing Counseling
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (619) 776-3039
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Hope, Growth & Healing Counseling
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (619) 776-3039
Location
Nearby Areas
Cities
Counties
Neighborhoods
Hope, Growth & Healing Counseling
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (619) 776-3039