Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
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Hope Chrzan

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (872) 274-3685
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Available both in-person and online
2835 North Sheffield Avenue Suite 214 Chicago, IL 60657
The decision to seek out a therapist takes a lot of courage, and I intend to honor that by working with you to collaboratively support your needs. I believe in creating a space where you feel safe to share openly and be your authentic self. I strive to empower, lean into your strengths, enhance self-connection, and introduce tools as you heal and grow toward your goals.
I specialize in working with adults experiencing anxiety, OCD, ADHD, depression, body-image concerns, LGBTQIA+ issues, complex trauma, and stressful life transitions. I utilize a client-centered approach and incorporate an eclectic mix of ACT, ERP, mindfulness-based, and cognitive-behavioral strategies into treatment, all through a trauma-informed lens.
I will carefully listen to your story, honor your identity, and acknowledge the impact that social, systemic, and cultural factors have on your mental health. I will validate your experiences and support you in processing, developing a deeper sense of who you are, and making the changes you’d like to see in your life.
Call or Hope Chrzan now for a free 15 minute consultation - (872) 274-3685

My Practice at a Glance

Available both in-person and online

Ignite Counseling PLLC

2835 North Sheffield Avenue

Suite 214

Chicago, IL 60657 map

(872) 274-3685
My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (872) 274-3685
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available both in-person and online

Ignite Counseling PLLC

2835 North Sheffield Avenue

Suite 214

Chicago, IL 60657 map

(872) 274-3685
My website
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Insurance

  • Blue Choice PPO
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
We accept Blue Cross PPO and Blue Choice PPO plans, and will help you to verify an estimated quote of benefits before you begin. We can also help you navigate out-of-network coverage. It is our mission to minimize any surprises when it comes to expenses!
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (872) 274-3685
"
We accept Blue Cross PPO and Blue Choice PPO plans, and will help you to verify an estimated quote of benefits before you begin. We can also help you navigate out-of-network coverage. It is our mission to minimize any surprises when it comes to expenses!
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (872) 274-3685

Qualifications

  • Verified by Psychology Today Prelicense by State of Illinois / 178.020157 Supervised by Lauren Freier (Illinois / 180.010523) Hope Chrzan
  • Education and Years In Practice

  • Attended Roosevelt University
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (872) 274-3685
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (872) 274-3685

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Bisexual
  • Coping Skills
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
"
I help individual adults who are struggling with anxiety, OCD, body image concerns, complex trauma, and stressful life transitions.
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (872) 274-3685
"
I help individual adults who are struggling with anxiety, OCD, body image concerns, complex trauma, and stressful life transitions.
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (872) 274-3685

Endorsement

Alex Spooner
Alex Spooner
Licensed Clinical Professional CounselorMALCPC
Hope is an empathetic therapist who creates a non-judgmental and safe space for folks. She's a particularly great choice when working with anxiety and mood disorders, relationships with body, and gender and sexuality exploration. I highly recommend her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I integrate a mix of ACT, ERP, mindfulness-based, and cognitive-behavioral strategies into treatment, all through a trauma-informed lens.
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (872) 274-3685
"
I integrate a mix of ACT, ERP, mindfulness-based, and cognitive-behavioral strategies into treatment, all through a trauma-informed lens.
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (872) 274-3685

Location

Primary Location

Ignite Counseling PLLC

2835 North Sheffield Avenue

Suite 214

Chicago, IL 60657

(872) 274-3685
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (872) 274-3685
Photo of Hope Chrzan, Licensed Professional Counselor, MA, LPC
Hope Chrzan
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (872) 274-3685