
Hope Alternatives, PLLC
Clinical Social Work/Therapist, MSW, LICSW (she, her)
Verified by Psychology Today
228 SW 43rd St, Renton, WA 98057
Let's Connect (206) 260-2050

I am a compassionate person that truly believes that each individual in this world deserves authentic happiness and inner peace. We all have our own journey of growth, and I feel like I have a unique opportunity to create a safe space to support others in healing from experiences that have challenged their sense of self. Each individual is in charge of his/her/their own growth, and I view therapy as a partnership between myself and my clients throughout each stage of change. Therapy is a process that enables a person to discover self-awareness, to harness self-expression, and explore the capacity to have and hold stronger feelings.
Everyone has different styles and needs and we will work together to tailor a therapeutic plan that works best for you. I incorporate a blend of therapeutic modalities which include: Cognitive Behavioral Therapy; Person Centered Therapy; Psychotherapy; Relational Psychotherapy; Mindfulness/Somatic Psychology; and Trauma Informed Approach.
If you are contemplating change within your life to create more balance and inner peace, I look forward to hearing your journey and supporting your healing process.
Call or Email
Hope Alternatives, PLLC
now for a free 15 minute consultation - (206) 260-2050
Let's Connect (206) 260-2050

Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera
- Regence
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (206) 260-2050

Hope Alternatives, PLLC
Clinical Social Work/Therapist,
MSW,
LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW61010733
- In Practice for 7 Years
- License: Department of Health LW61010733 / 2020
- Attended University of Washington, Masters of Social Work, Graduated 2006
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- ADHD
- Coping Skills
- Grief
- Highly Sensitive Person
- Life Coaching
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals
,
Family
,
Group
Age
Adults
Participants
Individuals
,
Family
,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 260-2050

Hope Alternatives, PLLC
Clinical Social Work/Therapist,
MSW,
LICSW
Last Modified: 24 Aug 2023