EMDR Therapists in Nassau County, NY

Photo of Carrie E Diamond-Feldman, Counselor in Nassau County, NY
Carrie E Diamond-Feldman
Counselor, PsyD, LMHC
Verified Verified
4 Endorsed
I am also credentialed in EMDR.
We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but the feeling of thriving is distant. Maybe you are too in your head or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your child is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant life change. You've been thinking about finding support, now maybe you're ready. You want to reconnect with resilience and joy
I am also credentialed in EMDR.
We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but the feeling of thriving is distant. Maybe you are too in your head or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your child is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant life change. You've been thinking about finding support, now maybe you're ready. You want to reconnect with resilience and joy
(516) 500-7945 View (516) 500-7945
Photo of Justine E. Adam, Psychologist in Nassau County, NY
Justine E. Adam
Psychologist, MA, MS Ed, PsyD
Verified Verified
I am also, trained as an EMDR therapist.
My practice is dedicated to helping one individual at a time. It is centered on each individual's unique experiences and needs. I work with each clients to determine what they are struggling with and discuss what they hope to accomplish by seeking out psychotherapy. For some of my clients, it might be improving the life they already have, and for others it is treatment of anxiety, depression, or coping with loss, or other life crisis.
I am also, trained as an EMDR therapist.
My practice is dedicated to helping one individual at a time. It is centered on each individual's unique experiences and needs. I work with each clients to determine what they are struggling with and discuss what they hope to accomplish by seeking out psychotherapy. For some of my clients, it might be improving the life they already have, and for others it is treatment of anxiety, depression, or coping with loss, or other life crisis.
(516) 252-3593 View (516) 252-3593
Photo of Cassandra Lawrence, Counselor in Nassau County, NY
Cassandra Lawrence
Counselor, LMHC
Verified Verified
4 Endorsed
Westbury, NY 11590  (Online Only)
At this time I am prioritizing clients seeking EMDR treatment. I was trained in EMDR Level 1&2 (during COVID) via Zoom, and thus have learned the most effective ways to implement EMDR via telehealth! I am prioritizing this service due to the outstanding results I have seen with each client I have worked with, although, results will vary per individual. Within my practice I carefully screen clients to ensure they are a prepared candidate for EMDR services. Please feel free to contact me for a free consultation to further discuss EMDR!
At this time I am prioritizing clients seeking EMDR treatment. I was trained in EMDR Level 1&2 (during COVID) via Zoom, and thus have learned the most effective ways to implement EMDR via telehealth! I am prioritizing this service due to the outstanding results I have seen with each client I have worked with, although, results will vary per individual. Within my practice I carefully screen clients to ensure they are a prepared candidate for EMDR services. Please feel free to contact me for a free consultation to further discuss EMDR!
Caran Leib
Clinical Social Work/Therapist, LCSW, MA, MBA
Not Verified Not Verified
Merrick, NY 11566
In cases of trauma I use EMDR to bring instant relief permanently.
I am direct and focused on the issues that my patients bring to me. My 36 years of experience with children and parents afford me great advantage over those who have had no experience within school districts. In addition, my years of concurrent psychoanalytic training and social work have further sensitized me to allow me to help patients with all their major life issues. I am dedicated to my practice of adults, teens and children whom I help with all their problems that life brings.
In cases of trauma I use EMDR to bring instant relief permanently.
I am direct and focused on the issues that my patients bring to me. My 36 years of experience with children and parents afford me great advantage over those who have had no experience within school districts. In addition, my years of concurrent psychoanalytic training and social work have further sensitized me to allow me to help patients with all their major life issues. I am dedicated to my practice of adults, teens and children whom I help with all their problems that life brings.
(516) 308-9955 View (516) 308-9955
Photo of Christine Cione, LMHC, Counselor in Nassau County, NY
Christine Cione, LMHC
Counselor, LMHC
Verified Verified
Merrick, NY 11566  (Online Only)
Waitlist for new clients
I have been recently trained in EMDR to assist those who wish to work through trauma and prolonged grief.
Go confidently in the direction of your dreams and live the life you've imagined. Are you at a crossroads in your life? Are you feeling stuck and wish you could change your perspective? Are you overwhelmed by emotions that make it challenging to navigate through life? You might be struggling with anxiety, depression, grief, past or current traumatic events, or everyday life stressors. If so, you probably are seeking peace of mind, gratitude, hope, inner strength, and healthy coping skills. If this sounds like you, I welcome the opportunity to assist you on your path towards healing.
I have been recently trained in EMDR to assist those who wish to work through trauma and prolonged grief.
Go confidently in the direction of your dreams and live the life you've imagined. Are you at a crossroads in your life? Are you feeling stuck and wish you could change your perspective? Are you overwhelmed by emotions that make it challenging to navigate through life? You might be struggling with anxiety, depression, grief, past or current traumatic events, or everyday life stressors. If so, you probably are seeking peace of mind, gratitude, hope, inner strength, and healthy coping skills. If this sounds like you, I welcome the opportunity to assist you on your path towards healing.
(516) 217-2150 View (516) 217-2150
Photo of Antoinette Burnett, Counselor in Nassau County, NY
Antoinette Burnett
Counselor, LMHC, CCATP, BC-TMH
Verified Verified
1 Endorsed
Valley Stream, NY 11580  (Online Only)
Have you been experiencing an uneasy feeling you can't shake? Feeling tired no matter how long you sleep? Perhaps you're dealing with unwelcome thoughts. Does life appear "good" on the outside, but you don't feel joy? If so, you may be experiencing anxiety and depression. In addition to my expertise in managing anxiety and depression through a variety of evidence-based therapies such as CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), I specialize in Christian counseling. This approach integrates your faith with psychological principles, providing a holistic path to healing.
Have you been experiencing an uneasy feeling you can't shake? Feeling tired no matter how long you sleep? Perhaps you're dealing with unwelcome thoughts. Does life appear "good" on the outside, but you don't feel joy? If so, you may be experiencing anxiety and depression. In addition to my expertise in managing anxiety and depression through a variety of evidence-based therapies such as CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), I specialize in Christian counseling. This approach integrates your faith with psychological principles, providing a holistic path to healing.
(516) 908-6349 View (516) 908-6349
Photo of Jennifer M Sackett, Clinical Social Work/Therapist in Nassau County, NY
Jennifer M Sackett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Albertson, NY 11507
I am EMDR trained and Certified and use it extensively in my practice.
Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.
I am EMDR trained and Certified and use it extensively in my practice.
Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.
(516) 629-5920 View (516) 629-5920
Photo of Healing & Growth Counseling, PLLC, Counselor in Nassau County, NY
Healing & Growth Counseling, PLLC
Counselor, LMHC, CRC, ACS
Verified Verified
6 Endorsed
I am trained in EMDR (Eye Movement Desensitization & Reprocessing Therapy), which is highly regarded in the area of trauma and healing.
My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.
I am trained in EMDR (Eye Movement Desensitization & Reprocessing Therapy), which is highly regarded in the area of trauma and healing.
My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.
(516) 272-4902 View (516) 272-4902
Photo of Linda Foran, Marriage & Family Therapist in Nassau County, NY
Linda Foran
Marriage & Family Therapist, LMFT
Verified Verified
Lawrence, NY 11559  (Online Only)
For more than a decade, I've worked with individuals and couples in crisis due to infidelity, abusive relationships and recent loss. I also help premarital couples get off to a good start, and assist established couples seeking to improve their relationships in the areas of communication, conflict resolution, intimacy and parenting. As a trauma-informed MFT, I believe our past experiences impact the way we form our identity and relate to each other in the present. As a Christian therapist, I integrate spirituality with IFS, EMDR and the Gottman Method.
For more than a decade, I've worked with individuals and couples in crisis due to infidelity, abusive relationships and recent loss. I also help premarital couples get off to a good start, and assist established couples seeking to improve their relationships in the areas of communication, conflict resolution, intimacy and parenting. As a trauma-informed MFT, I believe our past experiences impact the way we form our identity and relate to each other in the present. As a Christian therapist, I integrate spirituality with IFS, EMDR and the Gottman Method.
(516) 928-6469 View (516) 928-6469
Photo of EMDR Intensives LI, Counselor in Nassau County, NY
EMDR Intensives LI
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
EMDR offers hope.
You need help — and a lot of it — right now, and 45-minutes of therapy once a week doesn’t feel intensive enough. Feeling stuck in past trauma and sick of it running your life, maybe you’re crunched on time, too, with a busy schedule and thousands of demands pulling you every which way. Or you’re already working with a therapist weekly, and want to use EMDR as a brief adjunct to accelerate that work. Let’s embark on a focused journey designed to help you feel better, fast.
EMDR offers hope.
You need help — and a lot of it — right now, and 45-minutes of therapy once a week doesn’t feel intensive enough. Feeling stuck in past trauma and sick of it running your life, maybe you’re crunched on time, too, with a busy schedule and thousands of demands pulling you every which way. Or you’re already working with a therapist weekly, and want to use EMDR as a brief adjunct to accelerate that work. Let’s embark on a focused journey designed to help you feel better, fast.
(516) 963-2607 View (516) 963-2607
Photo of Agnes Wohl, Clinical Social Work/Therapist in Nassau County, NY
Agnes Wohl
Clinical Social Work/Therapist, LCSW
Verified Verified
Jericho, NY 11753
I have been in practice for over 30 years and provide support, aide in growth and recovery through individual and group psychotherapy. "Life is not about waiting for the storm to pass....it's about learning to dance in the rain" (unknown). I deal with issues related to the impact of trauma . These can be eating disorders, self harming thoughts and behaviors, sexual issues, mood disorders, anxiety, etc. I provide a high level of skill within the context of a warm, nurturing environment. I use use a variety of techniques including art, music, DBT informed therapy, Sensorimotor Therapy & EMDR.
I have been in practice for over 30 years and provide support, aide in growth and recovery through individual and group psychotherapy. "Life is not about waiting for the storm to pass....it's about learning to dance in the rain" (unknown). I deal with issues related to the impact of trauma . These can be eating disorders, self harming thoughts and behaviors, sexual issues, mood disorders, anxiety, etc. I provide a high level of skill within the context of a warm, nurturing environment. I use use a variety of techniques including art, music, DBT informed therapy, Sensorimotor Therapy & EMDR.
(516) 625-1750 View (516) 625-1750
Photo of Jennifer Shapiro-Lee, Clinical Social Work/Therapist in Nassau County, NY
Jennifer Shapiro-Lee
Clinical Social Work/Therapist, LCSW-R
Verified Verified
I'm trained in a variety of behavioral and insight-oriented techniques such as EMDR, MBSR, Psychodynamic & Interpersonal Therapies, DBT, & CBT.
I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.
I'm trained in a variety of behavioral and insight-oriented techniques such as EMDR, MBSR, Psychodynamic & Interpersonal Therapies, DBT, & CBT.
I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.
(917) 909-4456 View (917) 909-4456
Photo of Rachel Lubell, Clinical Social Work/Therapist in Nassau County, NY
Rachel Lubell
Clinical Social Work/Therapist, LCSW, CASAC-T
Verified Verified
1 Endorsed
Massapequa Park, NY 11762  (Online Only)
As an clinical social worker and credentialed alcoholism and substance abuse counselor, I have over 12 years of experience specializing in treating adults in addiction, eating disorders, postpartum, anxiety, depression and working through life's transitions. Life can become overwhelming managing responsibilities, past trauma, relationships, work and transitions. By utilizing EMDR, CBT and DBT skills, my goal is to help you navigate through difficult paths to help you find one that you feel comfortable and able to cope with. I am also able to screen and assess impaired driving offenders through OASAS.
As an clinical social worker and credentialed alcoholism and substance abuse counselor, I have over 12 years of experience specializing in treating adults in addiction, eating disorders, postpartum, anxiety, depression and working through life's transitions. Life can become overwhelming managing responsibilities, past trauma, relationships, work and transitions. By utilizing EMDR, CBT and DBT skills, my goal is to help you navigate through difficult paths to help you find one that you feel comfortable and able to cope with. I am also able to screen and assess impaired driving offenders through OASAS.
(516) 774-1792 x110 View (516) 774-1792 x110
Photo of Neil Wolfson, Clinical Social Work/Therapist in Nassau County, NY
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Bellmore, NY 11710  (Online Only)
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
(516) 908-5316 View (516) 908-5316
Photo of Susan Jungman, Counselor in Nassau County, NY
Susan Jungman
Counselor, LMHC, LPC, NCC, MHA
Verified Verified
Garden City, NY 11530
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the State of New York and a Licensed Professional Counselor (LPC) in the State of Arizona. I specialize in treating Eating Disorders, trauma, addictions, anxiety and depression. I work collaboratively with a team of professionals who specialize in eating disorders; including therapists, nutritionists, medical doctors and Dr. Jeffrey DeSarbo, Psychiatrist, Founder and Medical Director of ED-180. I am a Trauma-Informed Therapist; Certified in EMDR and an Internal Family Systems (IFS) Therapist.
(516) 209-4733 View (516) 209-4733
Photo of Haven Mental Health Counseling, Licensed Mental Health Counselor in Nassau County, NY
Haven Mental Health Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
New Hyde Park, NY 11042
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
Our specialties include EMDR, Sensorimotor Psychotherapy, and use of the Gottman Method for couples.
Are you struggling with feelings of sadness or depression due to trauma or difficult life experiences? Perhaps you are dealing with overwhelming anxiety or difficulty in connecting in with your significant other? The core of treatment at Haven Counseling lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We work with clients to explore the roadblocks in reaching their goals: emotional, relational, vocational or otherwise. We offer services for children, adolescents, adults, couples, and families to overcome challenges related to mental health concerns, relationships, and trauma.
(646) 859-1250 View (646) 859-1250
Photo of Michael Greene, Clinical Social Work/Therapist in Nassau County, NY
Michael Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
Great Neck, NY 11021
I've always been a "people person" but started work in the field of technology. When laid off after 20 years, I saw it as a blessing in disguise, went back to school, and received my Masters of Social Work. I bring a sense of enthusiasm and energy which combined with some of the wisdom I've gained in life help me provide a high quality service to a diverse range of clients. Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.
I've always been a "people person" but started work in the field of technology. When laid off after 20 years, I saw it as a blessing in disguise, went back to school, and received my Masters of Social Work. I bring a sense of enthusiasm and energy which combined with some of the wisdom I've gained in life help me provide a high quality service to a diverse range of clients. Sessions are specific to each client's needs and can include Cognitive Behavioral Therapy, EMDR, Mindfulness, relaxation techniques and other approaches.
(516) 252-1340 View (516) 252-1340
Photo of Allison Lebowitz Elkoubi, Psychologist in Nassau County, NY
Allison Lebowitz Elkoubi
Psychologist, PhD
Verified Verified
1 Endorsed
Oceanside, NY 11572
Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.
Hi! I am a licensed clinical psychologist with expertise in providing evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization and Reprocessing (EMDR) techniques. I specialize in the treatment of adolescents, adults, and families, struggling with a wide range of difficulties including anxiety, depression, emotion dysregulation, impulsive behaviors, self-harm, relationship problems, tolerating distress, and trauma reactions. I truly believe that treatment is most successful when working collaboratively with a client to identify and work towards goals.
(516) 613-2818 View (516) 613-2818
Photo of Julia Berger, Clinical Social Work/Therapist in Nassau County, NY
Julia Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
North Woodmere, NY 11581  (Online Only)
My therapeutic style integrates psychodynamic, cognitive, behavioral, mindfulness oriented techniques and EMDR.
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
My therapeutic style integrates psychodynamic, cognitive, behavioral, mindfulness oriented techniques and EMDR.
Telehealth appointments available! Whether you’re facing life transitions (going away to college, change of a job or career, parenting, divorce, chronic illness, aging), dealing with depression or anxiety, or working to find peace and purpose in your life, I will support you in a warm, accepting and collaborative manner. I help by using a combination of therapeutic approaches to help you develop insight into your challenges while developing more effective ways to cope. Together, we will work on tackling unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.
(516) 289-0106 View (516) 289-0106
Photo of Soul Discovery Mental Health Counseling, Counselor in Nassau County, NY
Soul Discovery Mental Health Counseling
Counselor, LMHC, CASAC-T, NCC
Verified Verified
Malverne, NY 11565
Soul Discovery provides individual & group therapy, a comprehensive DBT program, EMDR and Brainingspotting to help with past trauma and present difficulties.
Are you struggling in your relationships? Do you feel unhappy, depressed, anxious, confused, or stuck? Are you on an emotional roller coaster? If you answered yes to any of these questions, we may be of some help. With over 16 years of experience we have all worked with trauma survivors, substance use clients and individuals who have experienced difficulties in various areas of their life. Clinicians at Soul Discovery Mental Health Counseling can offer an understanding environment where the true nature of problems can be addressed and healthy solutions can be discovered without judgment.
Soul Discovery provides individual & group therapy, a comprehensive DBT program, EMDR and Brainingspotting to help with past trauma and present difficulties.
Are you struggling in your relationships? Do you feel unhappy, depressed, anxious, confused, or stuck? Are you on an emotional roller coaster? If you answered yes to any of these questions, we may be of some help. With over 16 years of experience we have all worked with trauma survivors, substance use clients and individuals who have experienced difficulties in various areas of their life. Clinicians at Soul Discovery Mental Health Counseling can offer an understanding environment where the true nature of problems can be addressed and healthy solutions can be discovered without judgment.
(516) 847-4636 View (516) 847-4636

See more therapy options for Nassau County

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.