Solution Focused Brief (SFBT) Therapists in 80302

Specializing in Teens & Young Adults: However isolated they appear, I hold a strong belief that young adult emotional and behavioral struggles are primarily a reaction to family influences. To fully support this population in reaching their potential, their challenges will need to be looked upon in the context of family, so to identify how such strife continues to be reinforced. This systemic approach to therapy paves the way for greatest insight to be gained by those who really matter, allowing for symptom reduction and ultimately greater relational harmony.

I work with adults of all ages to help you manage anxiety, navigate life changes, communicate effectively, improve relationships, reduce stress, build coping skills and learn to resolve problems to manage conflict at home, work, school, and your important situations. I can help with life transitions, loss and grief, relationship issues, anxiety and relaxation, building and sustaining healthy lifestyles.

Whether you are coping with anxiety, depression, life transitions, or relationship issues, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develop and successfully practice the skills, abilities, and perspectives that may feel too overwhelming to do so on your own. My hope is for clients to gain a sense of personal empowerment to successfully manage life's challenges.

The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.

“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “

Are you unhappy with your life or unfulfilled in your relationships? Do you feel overwhelmed by worry, sadness, anxiety or uncertainty? Sometimes we just get stuck and find that coping on our own isn't working. My passion is working with college students and young adults to provide supportive therapy around a variety of issues that feel too big to manage on your own anymore. I use evidenced- based interventions specializing in depression, anxiety, relationships and behavior patterns, as well as addiction issues. I am accepting new clients and will respond the same day.

I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.

Whether your quality of life has been impacted by persistent anxiety, sleep problems, or questions about your direction in life, I am an experienced therapist who can help. Counseling is a unique kind of place to learn about yourself, how to manage distress better, and to enhance the quality of your life. I am a firm believer that we all possess the basic capacity to heal and grow from all of our struggles, if we have the right conditions for doing so: adequate understanding, space, and permission. Therapy with me serves to offer these conditions, and feels like a conversation- with purpose.

My goal in therapy is to guide others through their struggles, helping them gain insight and providing tools to resolve the challenges they face. It is always my goal to assist my clients toward the achievement of their fullest potential. I have a passion for working with women as they transition through life events; pregnancy, marriage, divorce, career, empty nest.

I have enjoyed working with teens , adults and families for over 15 years. I bring 31 years of personal recovery from various substance and process addictions and combine both personal and professional experiences to the counseling relationship. I work with teens, adults and families dealing with codependency, substance use issues, addiction, stress, anxiety and trauma. My approach helps with discovering the best methods for you to learn how to cope with life challenges in a way that won't harm you or the people you love. If you are struggling to find your way, I encourage you to call for a free phone consultation.

Are you looking for help for yourself OR are you seeking couples counseling? I have several specialties & advanced training to help individuals & couples get out of their frustrating negative cycles. Individuals I work with often seek treatment for symptoms that, despite their best efforts, do not go away such as feeling emotionally numb or angry & have intrusive thoughts/memories from a traumatic event or have been diagnosed with PTSD. The couples I work with often report feeling stuck, feeling alone and sick of having the same arguments yet nothing changes. I also treat survivors of narcissistic parents and narcissistic partners.

As a counselor, I am passionate and dedicated to connecting with people to assist them through any challenges they may be facing. I embrace the strong belief that individuals need to hold a focus on healing rather than not feeling. My approach involves bringing those feelings and memories we try to avoid to the front of our consciousness to process and heal from them in more appropriate and healthy ways. I enjoy working with adults that stem from a variety of backgrounds. In individual, couple, and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support.

Schedule now through my website in my bio! I understand that if you’re reading this, it is because you’ve reached a point where you’re overwhelmed, maybe unhappy, processing change, or looking to elevate yourself, and know deep in your gut something needs to change. With that said, I want to make finding a therapist as stress-free as possible while giving you enough information to decide if I am the right therapist for you. I offer a 15-minute consult where you can share what you’re looking for.

You've already tried all you can think of, but asking for help is hard! It takes courage to take that step toward change. You don't have to 'go it' alone. How do you find the 'right fit'? If you are wanting to feel comfortable in your own skin, wanting home be 'a safe place to land', wish for better connections, communication, and ease, then call to schedule. Together we can we can create the change you crave. Whether through individual counseling, family therapy, or in one of my groups: feel better, stop hurting, live happier, get relief, experience more ease, connection with yourself and others, and live with authenticity.

What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.

Licensed clinical psychologist, Dr. Karlee McCoy, she/her, provides the following services: Perinatal/Postpartum Mental Health, Infant & Early Childhood Mental Health & Development, Parenting & Behavior Management, Parent-Child Interaction Therapy (PCIT), Family Systems and Dynamics, Coping With & Navigating Impacts of Medical Events & Systems, Neonatal Intensive Care Unit (NICU) & Pediatric Intensive Care Unit (PICU), Trauma-Informed & Responsive Care (TIC)

You are in the right place; I am so glad you are here. My life’s calling is working with clients ready to explore their relationship with substances as well as those experiencing high conflict divorce. If your relationship with substances or your (ex)partner/coparent is getting in the way of who you want to be & what you want for your life, I will walk with you to manage & resolve the isolation, stress, & anxiety that comes with your situation. Because I have been on this exact journey, I understand the importance of having someone support you & help you find solutions in a mindful, centered, & strategic manner.

Your story holds immense value: your challenges, successes, hopes, fears, and joys. I am dedicated to partnering with individuals, guiding them from a state of self-doubt and confusion towards a life characterized by empowerment, connection, and joy. Together, we will delve into every facet of your humanity—your emotional, mental, physical, and spiritual dimensions—examining how your internal world as well as the external world has shaped your journey. I genuinely welcome the depth of your emotional experience, recognizing its significance in our exploration.

You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.