Holly Zeldenrust
Counselor, LCPC-C (she, her)
Verified by Psychology Today Verified by Psychology Today
967 Broadway, South Portland, ME 04106
Let's Connect (207) 489-2843
Hi, I'm Holly!
I know it can be hard to feel hopeful during these complicated times. Relationships and life transitions can be hard, especially if you are a young person. If you identify as LGBTQIA+, feelings of anxiety and past trauma might be extra amped up. Or maybe you're just feeling numb, off, or find yourself having a hard time concentrating. Maybe someone who cares about you has noticed a change and has concerns. Perhaps, secretly, you're a little concerned, too.
Working with me will feel collaborative, safe, and possibly even fun. Even if you aren't clear on your goal for therapy, with careful questioning, guidance and reflection, together we may find a clearing in the woods, where you can more easily access what is most important to you and how you want to be in the world. I work with people ages 12 and up.
In addition to talking, I may suggest modes of processing that use art, music, movement, or play based activities. However you feel about getting started—whether relieved, nervous, angry, or curious—know that just by exploring providers, something, hope possibly, is growing. I am looking forward to meeting you and learning about your goals!
Call or Email Holly Zeldenrust now for a free 15 minute consultation - (207) 489-2843
Let's Connect (207) 489-2843
Finances
Fees
- Individual Sessions $145
- Couple Sessions $145
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Harvard Pilgrim
- Maine Community Health Options
- Out of Network
Holly Zeldenrust
Counselor, LCPC-C
Call or Email me for a free 15 minute consultation now - (207) 489-2843
Qualifications
- Verified by Psychology Today Prelicense by State of Maine / XL7906 Supervised by Emily Van Cannon (Maine / CC5371) Holly Zeldenrust
- Attended University of Southern Maine, Graduated 2024
Education and Years In Practice
Holly Zeldenrust
Counselor, LCPC-C
Feel free to ask about qualifications and training experience. Email or (207) 489-2843
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Holly Zeldenrust
Counselor, LCPC-C
Ask about what different forms of therapy will be like. Email or (207) 489-2843