Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
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Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC

Holly Wigmore

Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (971) 365-5045
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Waitlist. Contact to join the list for online therapy.
Portland, OR 97214
Do you find yourself reacting in ways you don’t fully understand - shutting down, people-pleasing, overthinking, or feeling hijacked by emotion? I help clients untangle anxiety, trauma, and long-standing patterns using parts work and somatic approaches so they can feel safer and more at home in themselves. I specialize in working with adults navigating complex trauma, dissociation, anxiety, and nervous system dysregulation. My clients often feel misunderstood in previous therapy experiences and are looking for a more attuned, trauma-informed approach.
My approach is trauma-informed, relational, and grounded in parts work and somatic awareness. Therapy with me is collaborative. Together, we’ll use a trauma-informed, relational approach to support emotional regulation and gently work with anxiety, trauma, and protective patterns.
What brought you here may have been painful, but healing doesn’t have to be. I offer a safe, non-judgmental space grounded in trust, clarity, and compassion. If you’re ready to work toward greater emotional steadiness and deeper healing, contact me for a free 20 minute consultation to see if we’re a good fit.
Call or Holly Wigmore now for a free 15 minute consultation - (971) 365-5045

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Portland, OR 97214

(971) 365-5045

Glendale, CA 91202

My website
I offer sessions via telehealth from the comfort of your own space. I am licensed in both California and Oregon.
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
I see individuals and groups  
Welcome to my practice! I'm here to meet your IFS needs in California and Oregon.
Holly Wigmore
Let's Connect (971) 365-5045
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Portland, OR 97214

(971) 365-5045

Glendale, CA 91202

My website
I offer sessions via telehealth from the comfort of your own space. I am licensed in both California and Oregon.
I specialize in Trauma and PTSD, Anxiety and Depression 
$200 Per Session, I accept insurance 
I see individuals and groups  
Welcome to my practice! I'm here to meet your IFS needs in California and Oregon.
Holly Wigmore

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Carelon Behavioral Health
  • Moda Health
  • Regence
  • Out of Network
"
I am in Oregon, I am network with Moda and Aetna. I am able to bill Cigna, Anthem, Regence, Blue Shield, Quest, and Carelon in Oregon and California through the Headway Platform. I can also provide offer superbills. I offer a limited number of sliding scale for clients with financial need
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045
"
I am in Oregon, I am network with Moda and Aetna. I am able to bill Cigna, Anthem, Regence, Blue Shield, Quest, and Carelon in Oregon and California through the Headway Platform. I can also provide offer superbills. I offer a limited number of sliding scale for clients with financial need
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045

Qualifications

  • Verified by Psychology Today Licensed by State of California / 21863 Holly C Wigmore
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Portland State University, Master's Degree in Marriage, Couple, Family Counse, Graduated 2022
  • Additional Credentials

  • License: Board of Licensed Professional Counselors and Therapists C8931 / 2024
  • Certificate from IFS Level One IFSI / 2024
"
I am an LPC licensed with the state of Oregon and an LPCC licensed with the state of California. I have completed IFS Level One training through the IFS institute and continue to engage in consultation with IFS certified practitioners and as a Program Assistant for level one trainings.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045
"
I am an LPC licensed with the state of Oregon and an LPCC licensed with the state of California. I have completed IFS Level One training through the IFS institute and continue to engage in consultation with IFS certified practitioners and as a Program Assistant for level one trainings.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Dissociative Disorders (DID)
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Stress
  • Women's Issues
"
My practice is focused on trauma processing and I have expertise in working with clients with dissociative disorders, personality disorders, PTSD, and other diagnoses that stem from traumatic or complex experiences that make it difficult for clients to function. I have expertise working with folx with C-PTSD, PTSD, anxiety, depression, grief, self esteem, and queer/trans issues.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045
"
My practice is focused on trauma processing and I have expertise in working with clients with dissociative disorders, personality disorders, PTSD, and other diagnoses that stem from traumatic or complex experiences that make it difficult for clients to function. I have expertise working with folx with C-PTSD, PTSD, anxiety, depression, grief, self esteem, and queer/trans issues.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Somatic
  • Trauma Focused
"
My work is grounded in Internal Family Systems (IFS), an evidence-based therapeutic model that explores the many parts within us. Through IFS, we learn to meet our internal world with curiosity, compassion, and care—qualities that create the conditions for real healing. In addition to IFS, I draw from Family Systems, EFT, Gestalt, DBT, Expressive arts, and somatic/body based pracrices.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045
"
My work is grounded in Internal Family Systems (IFS), an evidence-based therapeutic model that explores the many parts within us. Through IFS, we learn to meet our internal world with curiosity, compassion, and care—qualities that create the conditions for real healing. In addition to IFS, I draw from Family Systems, EFT, Gestalt, DBT, Expressive arts, and somatic/body based pracrices.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call or for a free 15 minute consultation now - (971) 365-5045

Location

Primary Location

Portland, OR 97214

(971) 365-5045

Additional Location

Glendale, CA 91202

(971) 365-5045
"
I offer sessions via telehealth from the comfort of your own space. I am licensed in both California and Oregon.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call for a free consultation now - (971) 365-5045
"
I offer sessions via telehealth from the comfort of your own space. I am licensed in both California and Oregon.
Photo of Holly Wigmore, Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Holly Wigmore
Licensed Professional Clinical Counselor, MS, LPCC, LPC, NCC
Call for a free consultation now - (971) 365-5045