Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
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Holly W. Smith

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (866) 944-4203
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Available both in-person and online
24 Front Street Suite 412 Exeter, NH 03833
I specialize in Grief Therapy. When the heartache of loss settles in it can leave you feeling a sense of deep sorrow and emotionally numb or overwhelmed. You may feel like your world is shattered. People who love you may not understand what you are going through or know how to help. As they carry on with normal life, you may feel alone and profoundly changed forever. If you long for relief from this emotional pain, anxiety and the waves of grief that wash over you without warning, there is hope! It is possible to restore your life to something meaningful to you and experience joy again.
Self-help books and the passage of time are not always enough. Healing on a deeper level often needs a safe space to share your story and counseling tailored to meet your needs. I am certified in Neuropsychotherapy and draw upon Complicated Grief, Trauma Informed and Somatic Therapies to help you move through your grief rather than feeling stuck in it.
It is normal to feel nervous about therapy at first. As you get to know me you will find someone who is easy to talk to, unburdened by your grief and helps you feel welcome. Together we will find your path to healing. You can emerge from this experience into a new life filled with hope for your future. I would be honored to guide you on your journey!
Call or Holly W. Smith now for a free 15 minute consultation - (866) 944-4203

My Practice at a Glance

Available both in-person and online

SeaHolly Counseling & Wellness PLLC

24 Front Street

Suite 412

Exeter, NH 03833 map

(866) 944-4203
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
$150 Per Session  
I see individuals and couples  
Let's Connect (866) 944-4203
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available both in-person and online

SeaHolly Counseling & Wellness PLLC

24 Front Street

Suite 412

Exeter, NH 03833 map

(866) 944-4203
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
I am an Out of Network provider. In most cases I am able to submit a claim to your insurance company and assist you in seeking reimbursement or applying credit to your deductible. I also offer a sliding fee scale to make therapy more affordable. Please reach out to me with any questions!
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
I am an Out of Network provider. In most cases I am able to submit a claim to your insurance company and assist you in seeking reimbursement or applying credit to your deductible. I also offer a sliding fee scale to make therapy more affordable. Please reach out to me with any questions!
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2649 Holly W Smith
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended University of New Hampshire, Master of Social Work, Graduated 2004
"
For over 20 years I have worked with individuals from all walks and phases of life. Much of my time has been devoted to Hospice patients and their families. My passion is counseling individuals facing the heartache of grief and bearing witness to their healing journey.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
For over 20 years I have worked with individuals from all walks and phases of life. Much of my time has been devoted to Hospice patients and their families. My passion is counseling individuals facing the heartache of grief and bearing witness to their healing journey.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Specialties and Expertise

Expertise

  • Anxiety
  • Cancer
  • Caregiver Burnout
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Difficult Life Transitions
  • Divorce
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Narcissistic Personality (NPD)
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals who have experienced a loss. Their story is often difficult to talk about and very personal. Clients appreciate gaining deeper insight into what holds them back from healing. In our first session I simply want to hear what matters most to you. Then we will collaborate on a treatment plan that focuses on your goals and gives you a sense of purpose in our work and hope!
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
I work with individuals who have experienced a loss. Their story is often difficult to talk about and very personal. Clients appreciate gaining deeper insight into what holds them back from healing. In our first session I simply want to hear what matters most to you. Then we will collaborate on a treatment plan that focuses on your goals and gives you a sense of purpose in our work and hope!
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Complicated Grief Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neuropsychotherapy
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I particularly enjoy the traditions of Narrative Therapy. It can help to share your story in a way that separates you from your grief and allows us to more comfortably and collaboratively look at it together.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
I particularly enjoy the traditions of Narrative Therapy. It can help to share your story in a way that separates you from your grief and allows us to more comfortably and collaboratively look at it together.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Location

Primary Location

SeaHolly Counseling & Wellness PLLC

24 Front Street

Suite 412

Exeter, NH 03833

(866) 944-4203
"
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (866) 944-4203
"
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (866) 944-4203