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Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW

Holly W. Smith

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
24 Front Street, Exeter, NH 03833
Let's Connect (866) 944-4203
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
I specialize in Grief Counseling. No matter the cause, when the heartache of grief settles in it can leave you feeling hopeless, numb and emotionally overwhelmed. People who love and care about you may not always understand what you are going through or how to help. You may worry about burdening them with your pain and feel isolated, especially as everyone else carries on with normal life. Stories of grief take many forms, not always related to death and sometimes with an element of trauma. You may not know where to turn, but you long for relief from this deep sorrow and anxiety and want to experience joy again. There is hope!
Using a Strengths Based, Collaborative Approach I have a passion for helping people move through their grief rather than feeling stuck in it. I draw upon Acceptance and Commitment Therapy, Complicated Grief Therapy, Narrative Therapy and parts work for healing when a trauma is involved. Mostly, I am here to listen and bear witness to your personal story.
It is normal to feel nervous about counseling at first, but as you get to know me, you will find someone easy to talk to. I wholeheartedly believe you can more comfortably cope with your toughest waves of grief, find meaning in your experience and feel safe as you move into a new life. I would be honored to support you on your personal journey with grief!
Call or Holly W. Smith now for a free 15 minute consultation - (866) 944-4203

My Practice at a Glance

Available both in-person and online

SeaHolly Counseling & Wellness PLLC

24 Front Street

Exeter, NH 03833 map

(866) 944-4203
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
$150 Per Session  
I see individuals and couples  
Let's Connect (866) 944-4203
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW

My Practice at a Glance

Available both in-person and online

SeaHolly Counseling & Wellness PLLC

24 Front Street

Exeter, NH 03833 map

(866) 944-4203
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
"
I am an Out of Network provider, but I can provide a Superbill and assist with insurance reimbursement. Please reach out to me with any questions. I am happy to work with you and make therapy affordable!
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
I am an Out of Network provider, but I can provide a Superbill and assist with insurance reimbursement. Please reach out to me with any questions. I am happy to work with you and make therapy affordable!
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 2649 Holly W Smith
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended University of New Hampshire, Master of Social Work, Graduated 2004
"
For 20 years I have worked with individuals from all walks and phases of life. Much of my time has been spent devoted to Hospice patients and their families. My passion is counseling individuals facing the heartache of grief and loss in all of its forms. I am licensed in NH, ME and MA.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
For 20 years I have worked with individuals from all walks and phases of life. Much of my time has been spent devoted to Hospice patients and their families. My passion is counseling individuals facing the heartache of grief and loss in all of its forms. I am licensed in NH, ME and MA.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Specialties and Expertise

Expertise

  • Anxiety
  • Cancer
  • Caregivers
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
"
I specialize in Grief Counseling. Clients describe me as insightful with a keen ability to help uncover what holds them back from transcending their grief and healing. In our initial session I simply want to hear what matter most to you before delving more deeply into your story. I will provide a safe, non-judgmental space and clients often begin to feel more hopeful within a month.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
I specialize in Grief Counseling. Clients describe me as insightful with a keen ability to help uncover what holds them back from transcending their grief and healing. In our initial session I simply want to hear what matter most to you before delving more deeply into your story. I will provide a safe, non-judgmental space and clients often begin to feel more hopeful within a month.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I particularly enjoy the traditions of Narrative Therapy. It can help to share your story in a way that separates you from your grief and allows us to more comfortably and collaboratively look at it together.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203
"
I particularly enjoy the traditions of Narrative Therapy. It can help to share your story in a way that separates you from your grief and allows us to more comfortably and collaboratively look at it together.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call or for a free 15 minute consultation now - (866) 944-4203

Location

Primary Location

SeaHolly Counseling & Wellness PLLC

24 Front Street

Exeter, NH 03833

(866) 944-4203
"
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (866) 944-4203
"
I offer in person and telehealth sessions. I recommend meeting once in person first before using telehealth, but this is not required.
Photo of Holly W. Smith, Clinical Social Work/Therapist, MSW, LICSW
Holly W. Smith
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (866) 944-4203