Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
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Photo of Holly Umbs, Licensed Professional Counselor, LPC

Holly Umbs

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15222
Call Me
Available online only
Pittsburgh, PA 15222

Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (412) 283-5046
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Managed by Thriveworks. Your call or email may go to a representative.
I am a Licensed Professional Counselor (LPC) who specializes in working with children and adults who have experienced sexual, physical, and emotional abuse. With extensive family therapy experience, I hold both a family-based certification and a certification in trauma-focused cognitive behavioral therapy (TF-CBT). I completed my Master of Arts (MA) in Mental Health Counseling at Geneva College.
I am passionate about helping my clients move beyond their pasts and establish healthy thinking patterns and behaviors. My approach encourages clients to realize that their pasts do not have to define or control their present or future. I am a nonjudgmental, compassionate listener who focuses on building trust and putting clients at ease.
I enjoy connecting with my clients on a deep, personal level, exploring what motivates them, and helping them develop realistic, achievable goals to live their best lives. I believe that everyone can benefit from having a caring, invested person to talk to, especially in today’s stressful times. With my guidance, we can create a better, brighter future.
Take the first step to help. Call or Holly Umbs now - (412) 283-5046

My Practice at a Glance

Available online only

Thriveworks Counseling

Pittsburgh, PA 15222

(412) 283-5046
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Trauma and PTSD, Sexual Abuse and Coping Skills 
I accept insurance 
I see individuals, couples and families  
Let's Connect (412) 283-5046
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Managed by Thriveworks. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Thriveworks Counseling

Pittsburgh, PA 15222

(412) 283-5046
My website
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
I specialize in Trauma and PTSD, Sexual Abuse and Coping Skills 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Clover Health
  • ComPsych
  • Devoted Health
  • Firefly Health Plan
  • First Health
  • Geisinger
  • Highmark
  • Humana
  • JP Farley Corporation
  • Martin's Point
  • Medicare
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Optum Serve
  • Oscar Health
  • Quest Behavioral Health
  • Railroad Medicare
  • Tricare East Out of Network
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise EAP
  • WellCare
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046
"
Thriveworks accepts most major insurances, with many clients paying $0-$50 co-pays. Self-pay is also available, with rates varying by service type, initial visits, and follow-up sessions. If your insurance isn't listed, call or email us. We don't accept Medicaid in this state.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC008670 Holly Umbs
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Geneva College, Master of Arts in Mental Health Counseling, Graduated 2010
"
With over 14 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046
"
With over 14 years of experience supporting individuals, couples, and families, I'm dedicated to helping you lead a happier, more fulfilling life. If you're ready to take the next step, simply call or email Thriveworks, and they'll assist you in scheduling your first appointment with me.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Coping Skills

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046
"
At Thriveworks, we specialize in helping with issues like anxiety, depression, grief/loss, stress, life transitions, and more. Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Relational
  • Strength-Based
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046
"
Here are the therapy modalities I offer, and you can check my Thriveworks profile for a full list. My goal is to provide the right support for any challenge you're facing. We'll set treatment goals, review your history, and plan future sessions. If you're interested in a modality not listed, feel free to call or email Thriveworks to explore other options.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
or call with questions - (412) 283-5046

Location

Primary Location

Thriveworks Counseling

Pittsburgh, PA 15222

(412) 283-5046
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (412) 283-5046
"
Book your appointment through a Thriveworks representative by phone, email, or online. Most clients use insurance & are seen within a week.
Photo of Holly Umbs, Licensed Professional Counselor, LPC
Holly Umbs
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (412) 283-5046