Holly Stone- DBT Skills Coaching
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
177 E 900 S, Suite 200, Salt Lake City, UT 84111
Connect with Holly Stone- DBT Skills Coaching
Life is both endlessly beautiful and complex. I approach each client relationship with the goal that through individual sessions I can help clients tap more deeply into their own beauty while better understanding their own complexity. I work to give you concrete tools that you can use in everyday life to more adeptly navigate change, relationship difficulties, trauma, depression, anxiety, and ADHD. My approach is collaborative. Together we will use multiple therapeutic tools to dig deeper into patterns of thought and behavior, including DBT, CBT, and Mindfulness techniques.
I love working with young adults and adolescents who are navigating school and career stress, transitioning into adulthood, and changing environments. I’m laid back, open-minded, and accepting. Through our conversations and exercises, I will help you move towards a place of deeper self-awareness, peace, and direction.
I aim to walk beside my clients in their journey to better understand & love themselves by creating a space where you can feel safe to be your authentic self. Therapy can be intimidating, but in my office we’ll approach each conversation with a sense of humor and curiosity. Give me a call to see if we’d make a good team!
Email Holly Stone- DBT Skills Coaching now for a free 15 minute consultation
Connect with Holly Stone- DBT Skills Coaching
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
Holly Stone- DBT Skills Coaching
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10953822-3501 Holly Stone
- In Practice for 7 years
- Attended University of Georgia , Masters of Social Work, Graduated 2015
Clinical Social Work/Therapist: Holly Stone
Education and Years In Practice
Holly Stone- DBT Skills Coaching
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Coping Skills
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- DBT skills coaching
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
Holly Stone- DBT Skills Coaching
Clinical Social Work/Therapist, LCSW
Email us for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Holly Stone- DBT Skills Coaching
Clinical Social Work/Therapist, LCSW
Email us for a free 15 minute consultation now.
Groups
DBT Skills Groups
We will be diving into a 10 week skills training on DISTRESS TOLERANCE. Overall goal of DT is to enable skills to survive immediate crises without making things worse and to accept reality when we can't change it and it's not what we want it to be
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Group Meets
Every Thu 6 P.M. - 8 P.M.
Location
Maven Create
177 E 900 S
Salt Lake City, UT 84111
Email Holly Stone about this group
Online DBT Skills Coaching
8 weeks of DBT skills coaching online. Work with a coach on staff to develop a plan that works best for you.
Types of Therapy
Dialectical Behavior (DBT)
Location
1476 Newpark Boulevard
Park City, UT 84098
Email Holly Stone about this group
Location
Primary Location
Holly Stone, LCSW (Maven Create)
177 E 900 S
Suite 200
Salt Lake City, UT 84111
Email us
Nearby Areas
Neighborhoods
Holly Stone- DBT Skills Coaching
Clinical Social Work/Therapist, LCSW