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Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC

Holly Mims

Licensed Clinical Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Chapel Hill, NC 27514
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.
I believe that developing healthy boundaries both inside and outside of the therapeutic process will allow clients to lay a foundation that will propel them forward on their path to mental wellness. I do not believe that a client has to be in therapy for an indefinite period. In some instances, meaningful changes can be made in a shorter period. It is my job to equip you with the necessary skills to allow you to thrive in your life while minimizing the amount of time you remain in treatment.
I enjoy working with clients who are willing to commit themselves to do the work necessary to implement change. I will assist my clients in developing the self-awareness needed to identify obstacles they are encountering that prevent them from leading their most fulfilling life.
The therapy process is a collaborative one. Together we will identify your needs, establish treatment goals, and work to establish new, healthy thought processes and behaviors.
Take the first step to help. Call or Holly Mims now - (980) 998-0943

My Practice at a Glance

Available online only

Chapel Hill, NC 27514

(980) 998-0943

Charlotte, NC 28204

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  
Let's Connect (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Chapel Hill, NC 27514

(980) 998-0943

Charlotte, NC 28204

I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Coventry
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (980) 998-0943

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 20293 Holly Dione Mims
  • Education and Years In Practice

  • Attended Loyola College, Master of Science (MS) in Clinical Psychology, Graduated 2004
  • Additional Credentials

  • Licensed by State of North Carolina / 20293
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (980) 998-0943

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Do these issues align with your needs? or (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Do these issues align with your needs? or (980) 998-0943

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Relational
  • Strength-Based
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (980) 998-0943

Location

Primary Location

Chapel Hill, NC 27514

(980) 998-0943

Additional Location

Charlotte, NC 28204

(980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Take the first step to help. Call now - (980) 998-0943
Photo of Holly Mims, Licensed Clinical Mental Health Counselor, LMHC
Holly Mims
Licensed Clinical Mental Health Counselor, LMHC
Take the first step to help. Call now - (980) 998-0943