Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
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Holly Mills

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (937) 826-3407
Photo of Holly Mills, Clinical Social Work/Therapist
Available both in-person and online
314 East Main Street suite 103 Troy, OH 45373
You may be feeling distracted, overwhelmed, or stuck trying to manage everything on your plate. Whether you’re navigating ADHD, anxiety, depression, or major life changes, therapy can be a space to find your way forward. I help clients develop practical, personalized strategies to improve focus, organization, and emotional balance. I have a special interest in working with adults with ADHD and supporting women through the challenges of motherhood, women’s health, and stress management.
My approach is warm, collaborative, and empowering. Together, we’ll build self-awareness, strengthen coping skills, and reconnect you with a sense of calm, confidence, and purpose. I use creative, evidence-based strategies including EMDR to support lasting change.
With over 15 years of experience in social work and education, I tailor each session to your unique needs and goals. I offer therapy in person in Troy and online across Ohio. If I’m not the right fit, I can connect you with another trusted clinician in our group practice.
Call or Holly Mills now for a free 15 minute consultation - (937) 826-3407

My Practice at a Glance

Available both in-person and online

Holistic Consultation

314 East Main Street

suite 103

Troy, OH 45373 map

(937) 826-3407

Tipp City, OH 45371

My website
Offering therapy in Troy & across Ohio for ADHD, anxiety, and life changes finding calm, connection, and confidence.
I specialize in ADHD, Anxiety and Life Transitions 
$205 Per Session, I accept insurance 
Let's Connect (937) 826-3407
Photo of Holly Mills, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Holistic Consultation

314 East Main Street

suite 103

Troy, OH 45373 map

(937) 826-3407

Tipp City, OH 45371

My website
Offering therapy in Troy & across Ohio for ADHD, anxiety, and life changes finding calm, connection, and confidence.
I specialize in ADHD, Anxiety and Life Transitions 
$205 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $205
  • Couple Sessions $205
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Healthsmart
  • Luminare
  • Medical Mutual
  • Ohio Healthy
  • Optum
  • OSU
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
Accessible therapy in Columbus & online across Ohio. Locally owned and operated practice. Sliding scale and most major insurances accepted.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407
"
Accessible therapy in Columbus & online across Ohio. Locally owned and operated practice. Sliding scale and most major insurances accepted.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407

Qualifications

  • Verified by Psychology Today Licensed by State of Ohio / S.2411315 Holly Mills
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended Ohio State University, MSW, Graduated 2024
"
I'm a Licensed Social Worker (LSW) with over 15 years of experience in mental health and education. I'm EMDR-trained and specialize in ADHD, anxiety, and women's wellness, using trauma-informed, evidence-based approaches for lasting change.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407
"
I'm a Licensed Social Worker (LSW) with over 15 years of experience in mental health and education. I'm EMDR-trained and specialize in ADHD, anxiety, and women's wellness, using trauma-informed, evidence-based approaches for lasting change.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Life Transitions

Expertise

  • Anger Management
  • Body Image
  • Career Counseling
  • Caregivers
  • Codependency
  • Depression
  • Domestic Violence
  • Education and Learning Disabilities
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
"
I help clients manage ADHD, anxiety, depression, and life changes. A typical treatment plan may include mindfulness, EMDR, and practical skill-building to improve focus, reduce stress, and strengthen emotional balance to help you feel calmer, more connected, and confident.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407
"
I help clients manage ADHD, anxiety, depression, and life changes. A typical treatment plan may include mindfulness, EMDR, and practical skill-building to improve focus, reduce stress, and strengthen emotional balance to help you feel calmer, more connected, and confident.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407


Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
"
Using EMDR, mindfulness, CBT, and holistic techniques, I tailor each session to your goals. You'll experience a warm, collaborative space that encourages growth, builds focus, and helps you reconnect with calm, connections and happiness.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407
"
Using EMDR, mindfulness, CBT, and holistic techniques, I tailor each session to your goals. You'll experience a warm, collaborative space that encourages growth, builds focus, and helps you reconnect with calm, connections and happiness.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (937) 826-3407

Location

Primary Location

Holistic Consultation

314 East Main Street

suite 103

Troy, OH 45373

(937) 826-3407

Additional Location

Tipp City, OH 45371

(937) 826-3407
"
Offering therapy in Troy & across Ohio for ADHD, anxiety, and life changes finding calm, connection, and confidence.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call for a free consultation now - (937) 826-3407
"
Offering therapy in Troy & across Ohio for ADHD, anxiety, and life changes finding calm, connection, and confidence.
Photo of Holly Mills, Clinical Social Work/Therapist
Holly Mills
Clinical Social Work/Therapist
Call for a free consultation now - (937) 826-3407