Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bellevue, WA 98007
Let's Connect (425) 979-2470
My therapeutic approach is founded on a simple yet powerful idea: Accepting yourself is the first step toward change. As a clinical psychologist, my focus is on providing specialized treatment that works. I rely on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and exposure therapies. Additionally, I incorporate multicultural perspectives and existential values to create a personalized and meaningful experience.
I specialize in two key areas: Couples Therapy and Anxiety. I'm a Level 2 Gottman-trained therapist equipped to guide couples through the intricate dynamics of relationships at various life stages. If you're grappling with anxiety issues, my approach includes exposure therapies to effectively treat OCD, phobias, panic attacks, trauma, and general anxiety.
In our collaborative work, we'll focus on reshaping unhelpful thoughts and behaviors. At the same time, we'll cultivate mindfulness, acceptance, and actions aligned with your values. If you're contemplating therapy, don't hesitate to reach out for a consultation. Together, let's navigate the complexities of life to achieve lasting mental well-being.
Call or Email Dr. Holly M Batchelder now for a free 15 minute consultation - (425) 979-2470
Let's Connect (425) 979-2470
Finances
Fees
- Individual Sessions $295
- Couple Sessions $310
- Sliding scale: apply if you may be eligible
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 979-2470
Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY61099591 Holly M Batchelder
- Certificate from Gottman Institute Level 2 Couples Therapy
- Attended Palo Alto University, PhD
Call or Email me for a free 15 minute consultation now - (425) 979-2470
Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Sleep or Insomnia
Expertise
- ADHD
- BFRBs including Trichotillomania & Dermatillomania
- Bisexual
- Body Positivity
- Cancer
- Depression
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (425) 979-2470
Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (425) 979-2470
Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT
Groups
Relationship OCD: Support Group
Unlock freedom from Relationship OCD in a safe, supportive setting. Led by Dr. Holly, this group focuses on evidence-based strategies for managing intrusive thoughts, decreasing checking behaviors and fostering healthier relationships.
Expertise
Anxiety
Obsessive-Compulsive (OCD)
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Vancouver, WA 98660
Email Dr. Holly M Batchelder about this group or call - (425) 979-2470
Health Anxiety Group
Our Health Anxiety Support Group offers a small-group setting to address health anxiety using evidence-based techniques. We focus on reducing fears, building coping skills, and fostering a supportive community.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Virutal
Bellingham, WA 98225
Email Dr. Holly M Batchelder about this group or call - (425) 979-2470
Empower Anxiety Group
Join our six-session Anxiety Skills Group to discover proven Cognitive Behavioral Therapy (CBT) techniques, structured exposures, and practical coping skills. Gain competence and resilience while finding support within a like-minded community.
Expertise
Anxiety
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Tacoma, WA 98402
Email Dr. Holly M Batchelder about this group or call - (425) 979-2470
Location
Additional Location
Holly Batchelder PhD PLLC
Austin, TX 78746
(425) 979-2470Nearby Areas
Call for a free consultation now - (425) 979-2470
Dr. Holly M Batchelder
Psychologist, PhD, PsyPACT