Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Holly Henry

We all carry emotional patterns shaped by relationships, systems, and histories we didn’t choose - and therapy helps us begin to understand them.
I work with adults and teens navigating anxiety, depression, relationship challenges, religious or spiritual trauma, grief, and the ongoing impact of complex family dynamics. Whether you're processing a breakup, navigating a life transition, or untangling long-held patterns of disconnection, therapy can support you in building emotional resilience, clarity, and a more grounded sense of self.
My approach is relational, trauma-informed, and rooted in attachment theory. I draw from my advanced training in Emotionally Focused Therapy (EFT) and integrate body-aware, embodiment-focused practices that support nervous system regulation, emotional clarity, and a deeper connection to your internal experience.
I view therapy as a journey of “being with" thoughts, emotions, sensations, and relationships. Through presence and attunement, we create space for healing, self-trust, and meaningful connection. Therapy helps deepen understanding, shift patterns that no longer serve you, and move toward relationships that feel more secure and fulfilling.
Email Holly Henry now for a free 15 minute consultation
Connect with Holly Henry

Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
- NC State Health Plan
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18382 Holly Henry
- Attended Lenior Rhyne University, MA in Clinical Mental Health Counseling
Education and Years In Practice
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Domestic Abuse
- Trauma and PTSD
Expertise
- Adoption
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Couples
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Family Systems
- Feminist
- Integrative
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Email me for a free 15 minute consultation now.
Location
Primary Location
Holly Henry Counseling
44 Merrimon Ave.
Suite 3A
Asheville, NC 28801
Email Me
Nearby Areas
Counties
Neighborhoods
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA