Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
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Email Me

Holly Henry

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Holly Henry
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Available both in-person and online
44 Merrimon Ave. Suite 3A Asheville, NC 28801
We all carry emotional patterns shaped by relationships, systems, and histories we didn’t choose - and therapy helps us begin to understand them. I work with adults and teens navigating anxiety, depression, relationship challenges, religious or spiritual trauma, grief, and the ongoing impact of complex family dynamics. Whether you're processing a breakup, navigating a life transition, or untangling long-held patterns of disconnection, therapy can support you in building emotional resilience, clarity, and a more grounded sense of self.
My approach is relational, trauma-informed, and rooted in attachment theory. I draw from my advanced training in Emotionally Focused Therapy (EFT) and integrate body-aware, embodiment-focused practices that support nervous system regulation, emotional clarity, and a deeper connection to your internal experience.
I view therapy as a journey of “being with" thoughts, emotions, sensations, and relationships. Through presence and attunement, we create space for healing, self-trust, and meaningful connection. Therapy helps deepen understanding, shift patterns that no longer serve you, and move toward relationships that feel more secure and fulfilling.
Holly Henry now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Holly Henry Counseling

44 Merrimon Ave.

Suite 3A

Asheville, NC 28801 map

My website
Secure, grounded therapy for complex lives - virtual across NC or in-person in Asheville. Early AM sessions offered.
I specialize in Relationship Issues, Domestic Abuse and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  
Connect with Holly Henry
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

My Practice at a Glance

Available both in-person and online

Holly Henry Counseling

44 Merrimon Ave.

Suite 3A

Asheville, NC 28801 map

My website
Secure, grounded therapy for complex lives - virtual across NC or in-person in Asheville. Early AM sessions offered.
I specialize in Relationship Issues, Domestic Abuse and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • MedCost
  • NC State Health Plan
"
Couples therapy is not covered by insurance. The purpose of insurance is for the diagnosis and treatment of a mental illness. Insurance companies do not recognize relationship concerns as a mental illness; therefore, my relationship therapy services are not reimbursable.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.
"
Couples therapy is not covered by insurance. The purpose of insurance is for the diagnosis and treatment of a mental illness. Insurance companies do not recognize relationship concerns as a mental illness; therefore, my relationship therapy services are not reimbursable.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A18382 Holly Henry
  • Education and Years In Practice

  • Attended Lenior Rhyne University, MA in Clinical Mental Health Counseling
"
I have advanced training in Emotionally Focused Therapy (EFT) through completion of EFT Externship and Emotionally Focused Couples Therapy Core Skills
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.
"
I have advanced training in Emotionally Focused Therapy (EFT) through completion of EFT Externship and Emotionally Focused Couples Therapy Core Skills
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Domestic Abuse
  • Trauma and PTSD

Expertise

  • Adoption
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Couples
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I specialize in assisting individuals seeking personal growth, improving relationships, healing from past traumas, addressing anxiety and depression, and navigating the complexities of life. My specific areas of interest include trauma-informed anti-oppressive practice, attachment-based couples/relationship work, spiritual and religious trauma, and processing current or past experiences of abuse.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.
"
I specialize in assisting individuals seeking personal growth, improving relationships, healing from past traumas, addressing anxiety and depression, and navigating the complexities of life. My specific areas of interest include trauma-informed anti-oppressive practice, attachment-based couples/relationship work, spiritual and religious trauma, and processing current or past experiences of abuse.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.

Endorsement

Chrissy Davis
Chrissy Davis
Counselor, LCMHC, LCAS
Holly brings a warm and inviting energy to every space she is in. I highly recommend her for both individual and couple's therapy!

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Integrative
"
As an Emotionally Focused trained therapist, I work with your attachment system, cues from your body and the impacts of socio-political systems on your internal and relational world. I approach this with curiosity, trust in your process, and hopefully some laughter.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.
"
As an Emotionally Focused trained therapist, I work with your attachment system, cues from your body and the impacts of socio-political systems on your internal and relational world. I approach this with curiosity, trust in your process, and hopefully some laughter.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
for a free 15 minute consultation now.

Location

Primary Location

Holly Henry Counseling

44 Merrimon Ave.

Suite 3A

Asheville, NC 28801

"
Secure, grounded therapy for complex lives - virtual across NC or in-person in Asheville. Early AM sessions offered.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
"
Secure, grounded therapy for complex lives - virtual across NC or in-person in Asheville. Early AM sessions offered.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA