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Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

Holly Henry

Lic Clinical Mental Health Counselor Associate, MA, LCMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
44 Merrimon Ave., Suite 3A, Asheville, NC 28801
Connect with Holly Henry
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Most of us carry emotional patterns shaped by relationships, systems, and histories we didn’t choose - and therapy helps us begin to understand them. I work with adults and teens navigating anxiety, depression, relationship challenges, religious or spiritual trauma, grief, and the ongoing impact of complex family dynamics. Whether you're processing a breakup, navigating a life transition, or untangling long-held patterns of disconnection, therapy can support you in building emotional resilience, clarity, and a more grounded sense of self.
My approach is relational, trauma-informed, and rooted in attachment theory. I draw from my advanced training in Emotionally Focused Therapy (EFT) and integrate body-aware, embodiment-focused practices that support nervous system regulation, emotional clarity, and a deeper connection to your internal experience.
I view therapy as a journey of “being with”—with thoughts, emotions, sensations, and relationships. Through presence and attunement, we create space for healing, self-trust, and meaningful connection. Therapy helps deepen understanding, shift patterns that no longer serve you, and move toward relationships that feel more secure and fulfilling.
Take the first step to help. Holly Henry now

My Practice at a Glance

Available both in-person and online

Holly Henry Counseling

44 Merrimon Ave.

Suite 3A

Asheville, NC 28801 map

I specialize in Relationship Issues, Domestic Abuse and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  
Connect with Holly Henry
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA

My Practice at a Glance

Available both in-person and online

Holly Henry Counseling

44 Merrimon Ave.

Suite 3A

Asheville, NC 28801 map

I specialize in Relationship Issues, Domestic Abuse and Trauma and PTSD 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $135
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • BlueCross and BlueShield
  • MedCost
  • NC State Health Plan
"
Couples therapy is not covered by insurance. The purpose of insurance is for the diagnosis and treatment of a mental illness. Insurance companies do not recognize relationship concerns as a mental illness; therefore, my relationship therapy services are not reimbursable.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.
"
Couples therapy is not covered by insurance. The purpose of insurance is for the diagnosis and treatment of a mental illness. Insurance companies do not recognize relationship concerns as a mental illness; therefore, my relationship therapy services are not reimbursable.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A18382 Holly Henry
  • Education and Years In Practice

  • Attended Lenior Rhyne University, MA in Clinical Mental Health Counseling
"
I have advanced training in Emotionally Focused Therapy (EFT) through completion of EFT Externship and Emotionally Focused Couples Therapy Core Skills
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.
"
I have advanced training in Emotionally Focused Therapy (EFT) through completion of EFT Externship and Emotionally Focused Couples Therapy Core Skills
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Domestic Abuse
  • Trauma and PTSD

Expertise

  • Anxiety
  • Coping Skills
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Transitions
  • Women's Issues
"
I specialize in assisting individuals seeking personal growth, improving relationships, healing from past traumas, addressing anxiety and depression, and navigating the complexities of life. My specific areas of interest include trauma-informed anti-oppressive practice, attachment-based couples/relationship work, spiritual and religious trauma, and processing current or past experiences of abuse.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.
"
I specialize in assisting individuals seeking personal growth, improving relationships, healing from past traumas, addressing anxiety and depression, and navigating the complexities of life. My specific areas of interest include trauma-informed anti-oppressive practice, attachment-based couples/relationship work, spiritual and religious trauma, and processing current or past experiences of abuse.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.

3 Endorsements

Ethan Chandler
Ethan Chandler
Clinical Social Work/TherapistMSWLCSWLCAS
Holly's laugh is infectious! She tunes into to you and ensures your emotional experience is understood and gently held while exploring how to create relational change.
Chrissy Davis
Chrissy Davis
CounselorLCMHCLCAS
Holly brings a warm and inviting energy to every space she is in. I highly recommend her for both individual and couple's therapy!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Integrative
"
As an Emotionally Focused trained therapist, I work with your attachment system, cues from your body and the impacts of socio-political systems on your internal and relational world. I approach this with curiosity, trust in your process, and hopefully some laughter.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.
"
As an Emotionally Focused trained therapist, I work with your attachment system, cues from your body and the impacts of socio-political systems on your internal and relational world. I approach this with curiosity, trust in your process, and hopefully some laughter.
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
with questions.

Location

Primary Location

Holly Henry Counseling

44 Merrimon Ave.

Suite 3A

Asheville, NC 28801

Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Photo of Holly Henry, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA