
Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
44 Merrimon Ave., Suite 3A, Asheville, NC 28801
Connect with Holly Henry

Most of us carry emotional patterns shaped by relationships, systems, and histories we didn’t choose - and therapy helps us begin to understand them.
I work with adults and teens navigating anxiety, depression, relationship challenges, religious or spiritual trauma, grief, and the ongoing impact of complex family dynamics. Whether you're processing a breakup, navigating a life transition, or untangling long-held patterns of disconnection, therapy can support you in building emotional resilience, clarity, and a more grounded sense of self.

My approach is relational, trauma-informed, and rooted in attachment theory. I draw from my advanced training in Emotionally Focused Therapy (EFT) and integrate body-aware, embodiment-focused practices that support nervous system regulation, emotional clarity, and a deeper connection to your internal experience.
I view therapy as a journey of “being with”—with thoughts, emotions, sensations, and relationships. Through presence and attunement, we create space for healing, self-trust, and meaningful connection. Therapy helps deepen understanding, shift patterns that no longer serve you, and move toward relationships that feel more secure and fulfilling.
Take the first step to help. Email Holly Henry now
Connect with Holly Henry

Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
- NC State Health Plan

Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A18382 Holly Henry
- Attended Lenior Rhyne University, MA in Clinical Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Relationship Issues
- Domestic Abuse
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Couples
- Depression
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Family Systems
- Feminist
- Integrative
Location
Primary Location
Holly Henry Counseling
44 Merrimon Ave.
Suite 3A
Asheville, NC 28801
Email me
Nearby Areas
Counties
Neighborhoods

Holly Henry
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA