
Holly Heath
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
5905 Soquel Drive, Suite 600, Soquel, CA 95073
Waitlist for new clients
Let's Connect (831) 298-6868

A fundamental sense of wellbeing is our natural state. Having a sense of fear of what is going to happen next is also a part of our nature. Which experience dominates depends on which parts of our mind and nervous system are in the driver's seat, so to speak. We can use this knowledge to improve our relationships, enjoy our lives more, and feel more optimistic about the future by noticing which parts of our selves are in control and make a shift to access the innate wisdom that we all possess.
My speciality is trauma, and I have been lucky enough to be trained by the masters in the interventions they developed. Using somatic therapies and internal family systems interventions, we can gently and compassionately release the areas of stuckness in certain patterns and access the natural vitality waiting to be felt and expressed.
My practice is primarily adult individuals. I like working with people who love to learn and grow. Let's collaborate to meet your goals, using a lively sense of curiosity, open hearts and humor. In these particularly stressful times, we can optimize your own ability to cope and relate joyfully in the day to day.
Call or Email Holly Heath now for a free 15 minute consultation - (831) 298-6868
Let's Connect (831) 298-6868

Finances
Payment Methods
ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Holly Heath
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 298-6868
Qualifications
- Verified by Psychology Today Licensed by State of California / MFT32582 Holly Heath
- In Practice for 33 years
- Attended Pacifica Graduate Institute, MA/Depth Psychology, Graduated 1992
- Licensed by State of California / MFT32582
- Certificate from Sensorimotor Psychotherapy Institute Advanced Practitioner / 2015
- Certificate from Certified IFS therapist 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Motivational Interviewing
- Sensorimotor Psychotherapy
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused