![Photo of Holly Grigsby, MA, LMHC, Counselor](https://photos.psychologytoday.com/c4ebf31d-9ece-4b90-9c4b-41dc6634f4a9/1/320x400.jpeg)
Holly Grigsby
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3213 Harbor Ave SW, Seattle, WA 98126
Let's Connect (206) 752-4037
![Photo of Holly Grigsby, MA, LMHC, Counselor](https://photos.psychologytoday.com/c4ebf31d-9ece-4b90-9c4b-41dc6634f4a9/1/320x400.jpeg)
Our emotional worlds are always speaking, yet we don't always understand its language. As therapist my goal is to bring a sensitive mind to the important work of listening with you to your honest experience, for the truths that want to be heard and have much to give. We will work towards easing your most difficult symptoms while, over time, bringing curiosity as to what goes on for you at a deeper level than perhaps you knew how to think about. I aim to support you in developing a better relationship to the painful places in you, and a deeper friendship with yourself that feels liberating, empowering, and enlivening.
I work with individuals ages 21+ in-person and online, once or twice-weekly.
For more details about my practice, I welcome you to visit hollygrigsbylmhc.com.
Call or Email Holly Grigsby now for a free 15 minute consultation - (206) 752-4037
Let's Connect (206) 752-4037
![Photo of Holly Grigsby, MA, LMHC, Counselor](https://photos.psychologytoday.com/c4ebf31d-9ece-4b90-9c4b-41dc6634f4a9/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Kaiser PPO
- Premera Blue Cross
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 752-4037
![Photo of Holly Grigsby, MA, LMHC, Counselor](https://photos.psychologytoday.com/c4ebf31d-9ece-4b90-9c4b-41dc6634f4a9/1/320x400.jpeg)
Holly Grigsby
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60835736 Holly Grigsby
- In Practice for 12 Years
- Membership with Center for Object Relations (COR)
- Membership with Northwest Alliance for Psychoanalytic Study (NWAPS)
- Attended The Seattle School of Theology & Psychology, M.A. Counseling Psychology, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Stress
Expertise
- Bipolar Disorder
- Bisexual
- Depression
- Emerging adulthood
- Family of Origin Experience and Relationships
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Existential
- Family Systems
- Integrative
- Object Relations
- Psychoanalytic
- Psychodynamic
- Relational
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 752-4037
![Photo of Holly Grigsby, MA, LMHC, Counselor](https://photos.psychologytoday.com/c4ebf31d-9ece-4b90-9c4b-41dc6634f4a9/1/320x400.jpeg)
Holly Grigsby
Counselor, MA, LMHC