Holly
Counselor, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (515) 882-7435
Available both in-person and online
West Des Moines, IA 50265
If you live anywhere in Iowa, let's chat! I believe strongly in a solid therapeutic relationship. I use a down-to-earth approach (and a little humor at times) to build connection and to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, grief/loss, adjustment difficulties, phase of life concerns, divorce, serious acute/chronic illness, and trauma/PTSD. I also enjoy working with first responders and corrections employees. We are all a work in progress!
Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) are very useful in navigating challenges in a person's day-to-day life. I am the first LMHC in Iowa to earn a certification in Havening.
Our world is struggling at every level, but that doesn't stop the personal battles we face ourselves. Whether you are looking for a little extra support or you are ready to take on a major challenge, I'm here to help! (Note: please reach out by e-mail for new client inquiries.) I look forward to working with you!
Take the first step to help. Call or Email Holly Conlee now - (515) 882-7435
Let's Connect (515) 882-7435
Finances
Fees
- Individual Sessions $185
- Couple Sessions $185
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Midlands Choice
- Wellmark BCBS
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001450 Holly Conlee
- In Practice for 17 years
- Attended Western Illinois University, Moline, Illinois, Master of Science in Education, Community Counseling, Graduated 2009
- Membership with National Board of Certified Counselors 252338 / 2009
- Certificate from Certified Havening Techniques Practitioner 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Coping Skills
Expertise
- ADHD
- Anger Management
- Cancer
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Pain
- Corrections, Law Enforcement, ER professionals
- Divorce
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Serious Acute or Chronic Illness
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Havening Techniques
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Daughters Grieving Dads
Losing a father can leave a profound void - one that affects every stage of life. Whether your loss is recent or occurred years ago, grief can resurface in unexpected ways. This group is open to adult women who have experienced the death of their father at any age and are seeking connection, support, and understanding in their grief journey. You'll gain coping strategies for navigating difficult emotions, opportunities to share memories, and honor your father's legacy throughout your time with your group. Online and in-person groups available, dates set when there are enough participants.
Expertise
Grief
Age
Adults
Location
West Des Moines, IA 50265
Email Holly Conlee about this group or call - (515) 882-7435