Holly Cashen
Clinical Social Work/Therapist, LISW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (319) 483-7321
Feeling overwhelmed by anxiety, depression, trauma, grief or the stress of everyday life? You don't have to face these challenges alone. With 20+ years of clinical experience, I provide therapy for children (ages 3 +), adolescents, adults & veterans who are seeking support, healing, and hope.
I specialize in helping individuals experiencing depression, anxiety, trauma, grief and loss, emotional regulation difficulties, relationship concerns, and life transitions. My practice is grounded in client-centered, trauma-informed care, creating a safe, compassionate, and nonjudgmental environment where you can feel heard, understood.
My focus is to meet your unique needs using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and play therapy. Together, we'll identify your strengths, develop practical coping skills, improve emotional regulation, and work toward meaningful, lasting change at a pace that feels right for you.
Whether you're navigating a difficult life event, healing from trauma, or managing anxiety, depression, or life's challenges, therapy can help. My goal is to help you build resilience, improve emotional well-being, and create lasting change. If you're ready to begin your healing journey, I'd be honored to support you.
Take the first step to help. Call or Email Holly Cashen now - (319) 483-7321
Let's Connect (319) 483-7321
Finances
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Humana
- Humana Medicare
- Iowa Total Care
- Medicaid
- Medicare
- Midlands Choice
- Molina Healthcare
- Optum
- TRICARE
- UnitedHealthcare / Optum EAP
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 02266 Holly Cashen
- In Practice for 34 years
- Attended University of Iowa, MSW, Graduated 1992
- License: Minnesota Board of Social Work 10892
Education and Years In Practice
Additional Credentials
Holly Cashen
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. Email or (319) 483-7321
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Grief
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Family Conflict
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
Holly Cashen
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (319) 483-7321
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Person-Centered
- Play Therapy
- Trauma Focused
Holly Cashen
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. Email or (319) 483-7321
Location
Nearby Areas
Counties
Holly Cashen
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (319) 483-7321