Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
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Holly Brooks

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Available both in-person and online
102 Par Pl. Montrose, CO 81401
Communication is a passion of mine. Dr. Steven Hayes, the creator of Acceptance and Commitment Therapy often points to the use of language as a source of suffering for humans. I truly agree that the way we talk to and about ourselves and others has a deep impact on our worldview and thus our interactions with world around us. I love working with teens and adults to improve mental wellbeing by helping them to find the roots of distress and working together to find improved ways of coping and engaging with stressors.
Dialectic Behavior Therapy (DBT) which focuses on emotion regulation, Acceptance and Commitment Therapy (ACT) for improving psychological flexibility and distress tolerance, and Cognitive Behavior Therapy (CBT) which is useful for learning to interact with thoughts, emotions, and behaviors in a more productive way. I am also trained in EMDR.
I love working with teens and adults from all walks of life.
Call or Holly Brooks now for a free 15 minute consultation - (970) 457-6330

My Practice at a Glance

Available both in-person and online

Lighter Minds Counseling

102 Par Pl.

Montrose, CO 81401 map

(970) 457-6330

Colorado 92

Delta, CO 81416 map

My website
$165 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Available both in-person and online

Lighter Minds Counseling

102 Par Pl.

Montrose, CO 81401 map

(970) 457-6330

Colorado 92

Delta, CO 81416 map

My website
$165 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible

Insurance

  • BlueCross and BlueShield
  • Medicaid
  • Optum
  • Rocky Mountain Health Plans
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (970) 457-6330

Qualifications

  • Verified by Psychology Today Licensed by State of Colorado / CSW.09931296 Holly Brooks
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Southern California, Masters of Social Work, Graduated 2022
  • Additional Credentials

  • License: DORA SWC.0000001089 / 2022
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (970) 457-6330

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Caregivers
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (970) 457-6330

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (970) 457-6330

Location

Primary Location

Lighter Minds Counseling

102 Par Pl.

Montrose, CO 81401

(970) 457-6330

Additional Location

Colorado 92

Delta, CO 81416

(970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (970) 457-6330
Photo of Holly Brooks, Clinical Social Work/Therapist, MSW, LCSW
Holly Brooks
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (970) 457-6330