Holly A Smith
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pasadena, CA 91107
Not accepting new clients
Let's Connect (626) 653-4036
I work with people experiencing many challenges including: generalized anxiety, health/illness anxiety, panic attacks, intrusive thoughts, grief, disenfranchised grief, difficult childhoods, relational trauma, ADHD. I can help you understand and modify what symptoms you're experiencing. Also, I can help you better understand why you behave they way you do in relationships, and help you adjust your patterns (e.g. codependence/people pleasing, being distant or hyper-independent, or, being overly controlling) that aren't serving you anymore. I work best with people who are interested in deep self exploration.
Utilizing a variety of modalities including EMDR, I can help you identify and shift unhelpful beliefs about yourself (e.g. "I'm not good enough", "I'm shameful", "I can't trust myself", "I'm not safe and need to stay vigilant", etc.) that are connected to past experiences. In session, I'm present, attuned, and attentive to you and the details of your life.
Whether it's your first or fifth time looking for a therapist, I know it can feel uncomfortable reaching out. Maybe you've never asked for help in this way before. I get it. Whatever your circumstances are, I'd be happy to talk with you on the phone for a free consultation call.
Call or Email Holly A Smith now for a free 15 minute consultation - (626) 653-4036
Let's Connect (626) 653-4036
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Kaiser (SoCal)
- Out of Network
Holly A Smith
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (626) 653-4036
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW74689 Holly A Smith
- In Practice for 16 years
- Licensed by State of California / LCSW74689
Education and Years In Practice
Additional Credentials
Holly A Smith
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (626) 653-4036
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Anger Management
- Body Positivity
- BRCA Genetic Mutations
- Cancer
- Codependency
- Coping Skills
- Family Conflict
- Infertility
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Holly A Smith
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (626) 653-4036
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Humanistic
- Psychodynamic
- Strength-Based
- Trauma Focused
Holly A Smith
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (626) 653-4036
Location
Nearby Areas
Cities
Counties
Neighborhoods
Holly A Smith
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (626) 653-4036