Hollie Urbauer

Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC

Verified by Psychology Today
Photo of Hollie Urbauer, MA, LIMHP, LADC, LPC, Independent Mental Health Practitioner in Lincoln
(402) 310-8323 Website

Hollie Urbauer

Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC


Location

Offers online therapy

Sanctuary Psychotherapy and Wellness, LLC
5561 South 48th Street
Suite 201I
Lincoln, NE 68516
(402) 310-8323

Nearby Areas

This location is easily accessible from:

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Website
Announcement icon Open and accepting new clients! All sessions are currently offered via telehealth (via video platform) due to COVID-19 recommendations.
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
My philosophy about therapy is that everyone is capable of making change. Everyone has dignity and worth. I favor a person-centered approach to include warmth and non-judgmental acceptance; I believe it is important to meet people wherever they are (emotionally and situationally) and work from there.
I believe that you are the expert on you! I work in collaboration with you to determine your treatment plan and interventions. I see my role as a helper; a person to provide guidance and support on your path to help facilitate the positive outcomes you may be seeking, one step at a time. Please check out my website, call (402) 310-8323 or email!

Finances

Pay By: ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • Anthem
  • BCBS | BlueCross and BlueShield
  • CHI Health
  • Cigna
  • Medica
  • Medicaid
  • Midlands Choice
  • Optum
  • Private Pay
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Nebraska / 2393

Additional Credentials

  • License No. and State: 776 Nebraska
  • License No. and State: 2554 Nebraska

Location

Sanctuary Psychotherapy and Wellness, LLC
5561 South 48th Street
Suite 201I
Lincoln, NE 68516
(402) 310-8323
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Trauma and PTSD
  • Addiction
  • Dual Diagnosis
Issues
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality
  • Child or Adolescent
  • Chronic Impulsivity
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Adolescents / Teenagers (14 to 19)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • 12-Step
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EFT (Emotional Freedom Technique aka Tapping)
  • EMDR
  • Eclectic
  • Family Systems
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 1 Sep 2021
Hollie Urbauer, MA, LIMHP, LADC, LPC, Independent Mental Health Practitioner in Lincoln

Hollie Urbauer

Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC