Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
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Hollie Urbauer

Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lincoln, NE 68516
Call Me
Available online only
Lincoln, NE 68516
Let's Connect (402) 310-8323
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
My philosophy about therapy is that everyone is capable of making change. Everyone has dignity and worth. I favor a person-centered approach to include warmth and non-judgmental acceptance; I believe it is important to meet people wherever they are (emotionally and situationally) and work from there.
I believe that you are the expert on you! I work in collaboration with you to determine your treatment plan and interventions. I see my role as a helper; a person to provide guidance and support on your path to help facilitate the positive outcomes you may be seeking, one step at a time. Please check out my website and/or send an email!
Call or Hollie Urbauer now for a free 15 minute consultation - (402) 310-8323

My Practice at a Glance

Available online only

Sanctuary Psychotherapy and Wellness, LLC

Lincoln, NE 68516

(402) 310-8323
My website
Trauma therapy. Sex therapy. You are welcome exactly as you are to explore your feelings and needs with care, respect, and intention.
I specialize in Trauma and PTSD, Sex Therapy and Betrayal Trauma 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 310-8323
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC

My Practice at a Glance

Available online only

Sanctuary Psychotherapy and Wellness, LLC

Lincoln, NE 68516

(402) 310-8323
My website
Trauma therapy. Sex therapy. You are welcome exactly as you are to explore your feelings and needs with care, respect, and intention.
I specialize in Trauma and PTSD, Sex Therapy and Betrayal Trauma 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BCBS Blueprint
  • BlueCross and BlueShield
  • CHI Health
  • Medica
  • Medicaid (UHC Community Plan)
  • Midlands Choice
  • Optum
  • Private Pay
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 310-8323
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 310-8323

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska Hollie Urbauer
  • Additional Credentials

  • License: Nebraska 776 / 2009
  • License: Nebraska 2554 / 2019
"
Dually licensed trauma therapist in Nebraska utilizing a holistic approach for psychotherapy and healing! EMDR/Somatic Experiencing/BSP/CBT
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Call or for a free 15 minute consultation now - (402) 310-8323
"
Dually licensed trauma therapist in Nebraska utilizing a holistic approach for psychotherapy and healing! EMDR/Somatic Experiencing/BSP/CBT
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Call or for a free 15 minute consultation now - (402) 310-8323

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sex Therapy
  • Betrayal Trauma

Expertise

  • Anxiety
  • Bisexual
  • Cancer
  • Codependency
  • Coping Skills
  • Developmental (childhood) Trauma
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Transgender
  • Veterans
  • Women's Issues
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Do these issues align with your needs? or (402) 310-8323
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Do these issues align with your needs? or (402) 310-8323

Endorsement

Erica JW Sullivan
Erica JW Sullivan
CounselorLIMHPLMHPCPCLADC
Great referral for trauma therapy and EMDR

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Sex Therapy
  • Somatic
  • Somatic Experiencing
  • Strength-Based
  • Trauma Focused
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Ask about what different forms of therapy will be like. or (402) 310-8323
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Ask about what different forms of therapy will be like. or (402) 310-8323

Location

Primary Location

Sanctuary Psychotherapy and Wellness, LLC

Lincoln, NE 68516

(402) 310-8323

Nearby Areas

Counties

Zips

"
Trauma therapy. Sex therapy. You are welcome exactly as you are to explore your feelings and needs with care, respect, and intention.
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Call for a free consultation now - (402) 310-8323
"
Trauma therapy. Sex therapy. You are welcome exactly as you are to explore your feelings and needs with care, respect, and intention.
Photo of Hollie Urbauer, Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Call for a free consultation now - (402) 310-8323