Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Verified by Psychology Today
Lincoln, NE 68516
Waitlist for new clients
Let's Connect (402) 310-8323
Waitlist for new clients
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
My philosophy about therapy is that everyone is capable of making change. Everyone has dignity and worth. I favor a person-centered approach to include warmth and non-judgmental acceptance; I believe it is important to meet people wherever they are (emotionally and situationally) and work from there.
I believe that you are the expert on you! I work in collaboration with you to determine your treatment plan and interventions. I see my role as a helper; a person to provide guidance and support on your path to help facilitate the positive outcomes you may be seeking, one step at a time. Please check out my website, call (402) 310-8323 or email!
Take the first step to help. Call or Email
Hollie Urbauer
now - (402) 310-8323
Let's Connect (402) 310-8323
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- CHI Health
- Medica
- Medicaid
- Midlands Choice
- Optum
- Private Pay
- TRICARE
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Hollie Urbauer
Independent Mental Health Practitioner,
MA,
LIMHP,
LADC,
LPC
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska
- License: Nebraska 776 / 2009
- License: Nebraska 2554 / 2019
Email me or call with questions - (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner,
MA,
LIMHP,
LADC,
LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dual Diagnosis
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Women's Issues
Email me or call with questions - (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner,
MA,
LIMHP,
LADC,
LPC
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Adults
,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Email me or call with questions - (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner,
MA,
LIMHP,
LADC,
LPC
Location
Primary Location
Email me
Nearby Areas
Take the first step to help. Call now - (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner,
MA,
LIMHP,
LADC,
LPC
Last Modified: 8 Sep 2023