Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Verified by Psychology Today Verified by Psychology Today
Lincoln, NE 68516
Let's Connect (402) 310-8323
Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It is all connected!
My philosophy about therapy is that everyone is capable of making change. Everyone has dignity and worth. I favor a person-centered approach to include warmth and non-judgmental acceptance; I believe it is important to meet people wherever they are (emotionally and situationally) and work from there.
I believe that you are the expert on you! I work in collaboration with you to determine your treatment plan and interventions. I see my role as a helper; a person to provide guidance and support on your path to help facilitate the positive outcomes you may be seeking, one step at a time. Please check out my website, call (402) 310-8323 or email!
Take the first step to help. Call or Email Hollie Urbauer now - (402) 310-8323
Let's Connect (402) 310-8323
Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- CHI Health
- Medica
- Midlands Choice
- Optum
- Private Pay
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Hollie Urbauer
- License: Nebraska 776 / 2009
- License: Nebraska 2554 / 2019
Email me or call with questions - (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Infidelity
- Developmental (childhood) Trauma
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Substance Use
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Location
Primary Location
Sanctuary Psychotherapy and Wellness, LLC
Lincoln, NE 68516
(402) 310-8323Email me
Nearby Areas
Take the first step to help. Call now - (402) 310-8323
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC