Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (402) 310-8323

Sanctuary Psychotherapy and Wellness, LLC was formed out of my passion to provide just what the definition of the word Sanctuary implies: a place of refuge and/or safety. I have worked in the addictions and behavioral health field since 2005. I am a dually licensed therapist; I am an Independently Licensed Mental Health Therapist and a Licensed Alcohol and Drug Counselor. I am an EMDR therapist and a Certified Clinical Trauma Professional. I believe in a holistic approach to therapy including mind, body, and spirit. I encourage clients to think of their mental health as just as important as physical health. It's all connected!
My philosophy about therapy is that everyone is capable of making change. Everyone has dignity and worth. I favor a person-centered approach to include warmth and non-judgmental acceptance; I believe it is important to meet people wherever they are (emotionally and situationally) and work from there.
I believe that you are the expert on you! I work in collaboration with you to determine your treatment plan and interventions. I see my role as a helper; a person to provide guidance and support on your path to help facilitate the positive outcomes you may be seeking, one step at a time. Please check out my website and/or send an email!
Call or Email Hollie Urbauer now for a free 15 minute consultation - (402) 310-8323
Let's Connect (402) 310-8323

Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BCBS Blueprint
- BlueCross and BlueShield
- CHI Health
- Medica
- Medicaid (UHC Community Plan)
- Midlands Choice
- Optum
- Private Pay
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 310-8323
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Hollie Urbauer
- License: Nebraska 776 / 2009
- License: Nebraska 2554 / 2019
Additional Credentials
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Call or Email me for a free 15 minute consultation now - (402) 310-8323
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sex Therapy
- Betrayal Trauma
Expertise
- Anxiety
- Bisexual
- Cancer
- Codependency
- Coping Skills
- Developmental (childhood) Trauma
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Transgender
- Veterans
- Women's Issues
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Do these issues align with your needs? Email or (402) 310-8323
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Sex Therapy
- Somatic
- Somatic Experiencing
- Strength-Based
- Trauma Focused
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Ask about what different forms of therapy will be like. Email or (402) 310-8323
Location
Primary Location
Sanctuary Psychotherapy and Wellness, LLC
Lincoln, NE 68516
(402) 310-8323Email Me
Nearby Areas
Hollie Urbauer
Independent Mental Health Practitioner, MA, LIMHP, LADC, LPC
Call for a free consultation now - (402) 310-8323