Hollie Colwell

Counselor, MS, LMHC

She/Her/Hers

Verified by Psychology Today
Photo of Hollie Colwell, MS, LMHC, Counselor in Buffalo
(716) 229-4487

Hollie Colwell

Counselor, MS, LMHC

She/Her/Hers

Verified by Psychology Today

Location

Sanctuary Counseling
381 Kenmore Avenue
Buffalo, NY 14223
(716) 229-4487
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Neighborhoods
Announcement icon In person sessions Mon, Tues, Thurs; virtual sessions Wed 10am to 7pm and Sun 1-4. Please call receptionist to schedule.

About

Tarana Burke once said, "I believe healing is a lifelong journey and the hardest part is starting." Everyone deserves the opportunity to process their thoughts, emotions; understand their actions and reactions, within an open, welcoming space without judgment. I’m proud of you for seeking help. I believe you know what is best for you and I want to help you find solutions, answers, and choices that best fit the life you want to live. It’s my honor to hold space for you on your healing journey. I will not just offer coping but true healing from cycles of suffering.
I’m here to help you develop the skills you need to manage life’s ups and downs, offer support in life transitions, and let go of things, situations, and relationships that no longer serve you. I want you to feel confident in managing emotional pain, regulating big emotions, and living a life that brings you joy, peace, and purpose.
During my 10 years as a Licensed Mental Health Counselor, I’ve developed a foundation of trauma informed care, EMDR, mindfulness, client centered, strength-based, and cognitive approaches. I work with you to find the best approach to achieving your goals. Lets work together as you build toward a better life.

Finances

  • Cost per Session: $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Highmark
  • Highmark BCBS of Western New York
  • Independent Health
  • Optum
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: New York / 007152-1
  • School: Canisius College
  • Year Graduated: 2014

Location

Sanctuary Counseling
381 Kenmore Avenue
Buffalo, NY 14223
(716) 229-4487
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties
Neighborhoods
Specialties
  • Trauma and PTSD
  • Anxiety
  • Depression
Issues
  • Anger Management
  • Behavioral Issues
  • Codependency
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Sexual Abuse
  • Suicidal Ideation
  • Women's Issues
  • generational trauma
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Schema Therapy
  • Somatic
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities
Counties
Neighborhoods
Last Modified: 1 Dec 2022
Photo of Hollie Colwell, MS, LMHC, Counselor in Buffalo
Hollie Colwell

Counselor, MS, LMHC