Holistic Roots Coaching
Clinical Social Work/Therapist, LCSW, MSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (866) 896-5341
I work with individuals and couples who are motivated to understand themselves more deeply and want more than short-term relief. My ideal clients seek clarity, emotional regulation, and sustainable change, and are willing to actively engage in the therapeutic process. I come prepared to each session with intentional structure, strategies, and resources so clients leave with practical tools they can use for life. Between sessions, I assign meaningful, individualized homework to support integration, accountability, and progress beyond the therapy room.
I take a mind, body, soul approach in working with people. I am eclectic in my approach and draw upon CBT, DBT, IFS, somatic exercises , yoga, breath work and nutrition.
My expertise is in nervous system regulation. I provide both education and practical tools to feel more regulated.
I do not work with insurance. I am private pay.
If you are ready to feel like the best version of yourself through creating a sustainable lifestyle that supports whole-body health, I would be honored to support you in your wellness journey. Whether you’re navigating stress, anxiety, or life transitions, I invite you to reach out and take the first step toward lasting change.
Call or Email Holistic Roots Coaching now for a free 15 minute consultation - (866) 896-5341
Let's Connect (866) 896-5341
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle Holistic Roots Coaching
Clinical Social Work/Therapist, LCSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (866) 896-5341
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LCSW222740 Sarah WhiteLicense state differs from primary location state.
- In Practice for 14 years
- Attended Simmons , MSW, Graduated 2016
- Certificate from Institute of Integrative Nutrition 2020
Clinical Social Work/Therapist: Sarah White
Education and Years In Practice
Additional Credentials
Holistic Roots Coaching
Clinical Social Work/Therapist, LCSW, MSW
Call or Email us for a free 15 minute consultation now - (866) 896-5341
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Life Transitions
- Obesity
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Holistic Roots Coaching
Clinical Social Work/Therapist, LCSW, MSW
Do these issues align with your needs? Email or (866) 896-5341
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
Holistic Roots Coaching
Clinical Social Work/Therapist, LCSW, MSW
Ask about what different forms of therapy will be like. Email or (866) 896-5341
Location
Nearby Areas
Holistic Roots Coaching
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (866) 896-5341