Holistic Psychotherapy Practice
Marriage & Family Therapist, MS, LMFT (She, Her)
Verified by Psychology Today
12805 Highway 55, 100-B, Plymouth, MN 55441
Not accepting new clients
Let's Connect (763) 265-6352
Not accepting new clients
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
I have worked as a therapist for over 20 years with clients in various countries and cultures. I have consistently worked with my clients to help them achieve their goals. I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
Life can sometimes be hard, and it takes courage to reach out and seek help. I am here to understand your challenges and be present for you. I will work with you in a partnership to help you get to your goal, whatever the goal might be. We will start off by understanding your situation and your needs and create a customized plan with goals that work for you
Call or Email
Holistic Psychotherapy Practice
now for a free 15 minute consultation - (763) 265-6352
Let's Connect (763) 265-6352
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- UCare
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Holistic Psychotherapy Practice
Marriage & Family Therapist,
MS,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3476
- In Practice for 22 Years
- Certificate from EMDRIA 2019
- Degree/Diploma from University of South Australia MS. Clinical Counseling / 2001
- Attended St Cloud State University, MS. Marriage and Family Therapy, Graduated 2016
Call or Email me for a free 15 minute consultation now - (763) 265-6352
Holistic Psychotherapy Practice
Marriage & Family Therapist,
MS,
LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- Infidelity
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (763) 265-6352
Holistic Psychotherapy Practice
Marriage & Family Therapist,
MS,
LMFT
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Ethnicity
Asian
I also speak
Bengali, Marathi,
Hindi,
Punjabi
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Ethnicity
Asian
I also speak
Bengali, Marathi,
Hindi,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (763) 265-6352
Holistic Psychotherapy Practice
Marriage & Family Therapist,
MS,
LMFT
Location
Primary Location
Nearby Areas
Call or Email me for a free 15 minute consultation now - (763) 265-6352
Holistic Psychotherapy Practice
Marriage & Family Therapist,
MS,
LMFT
Last Modified: 30 Nov 2022