Location
Ask about video sessions
Holistic Psychotherapy Practice is not currently accepting new clients.
About
You are facing some challenges in your life like trauma, mood disorders, chronic health or pain issues, perhaps with co-occurring diagnoses of mental health & addiction. You might be struggling in your relationships as a spouse, partner or parent. You need a collaborative partnership with a trauma-informed therapist who will customize their approach towards your care, work with you to understand your needs, recognize your strengths and learn to address your challenges. You are looking for a therapist who is responsive to your culture, sexuality & uniqueness. You could work with the therapist as an individual, a couple or a family.
I have worked as a therapist for over 20 years with clients in various countries and cultures. I have consistently worked with my clients to help them achieve their goals. I bring my worldview & rich experiences, knowledge & western education coupled with Eastern upbringing and philosophies to my integrative and holistic approach of working with my clients.
Life can sometimes be hard, and it takes courage to reach out and seek help. I am here to understand your challenges and be present for you. I will work with you in a partnership to help you get to your goal, whatever the goal might be. We will start off by understanding your situation and your needs and create a customized plan with goals that work for you
Call or Email Holistic Psychotherapy Practice for a free 15 minute consultation now - (763) 265-6352
Finances
- Cost per Session: $130 - $160
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- HealthPartners of MN and WI
- UCare
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 21 Years
- License: Minnesota / 3476
- School: St Cloud State University
- Year Graduated: 2016
I Have two Masters one in Marriage and Family Therapy and one in Clinical Counseling. I am also certified in EMDR and in Reality Therapy.
Additional Credentials
- Certificate: EMDRIA
- Certificate Date: 2019
- Degree: University of South Australia / MS. Clinical Counseling
- Year graduated: 2001
Location
Ask about video sessions
Specialties
- Trauma and PTSD
- Marital and Premarital
- Infidelity
Issues
- ADHD
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infertility
- Internet Addiction
- Learning Disabilities
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian
I also speak:
Bengali, Marathi, Punjabi and Hindi
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 27 May 2022
(763) 265-6352