Location
In person in a non ADA compliant building in Oakland. Clients must agree to disclose and reschedule when testing positive for Covid.
About
Holistic Family Therapy serves families who seek stronger connections, cleaner communication and reduced chaos. I use three main paths to family harmony; family therapy, DBT skills classes and Positive Discipline parenting skills classes. Classes and family sessions are in-person in Oakland in a non ADA compliant building with street parking.
My practice is client focused and trauma informed. I am an intesively trained DBT therapist and I work while grounded in body awareness and mindfulness. I use an attachment lens to help build awareness of the conditions that separate us from self and others.
My values as a therapist are rooted in inclusivity, respect, and self-awareness. I bring humor, metaphor, and a feminist perspective to our time together. As a trauma-informed therapist, we will begin with forming a safe and grounded space that allows for connection.
Call or Email Holistic Family Therapy for a free 15 minute consultation now - (510) 851-9595
Finances
- Cost per Session: $180+
I do not belong to any insurance panels and do not accept insurance as a form of payment. All fees payable at time of session.
Email us or call (510) 851-9595 with questions.
Qualifications
- Years in Practice: 6 Years
- License: California / 128257
- School: The Wright Institute
- Year Graduated: 2017
Holistic Family Therapy's Groups
DBT for adults
Dialectical Behavior Therapy (DBT) is a form of behavioral therapy that teaches skills to help people manage emotions, communicate with others, handle stressful experiences and be more mindful of their thoughts, feelings and environment. It was originally designed to treat Borderline Personality Disorder and self-harming behaviors and is an evidence based treatment for a variety of issues including depression, anxiety, and family conflict. You must be in individual therapy with an outside therapist in order to join the group. Before starting group DBT training, you must first complete a fee based 50 minute initial consultation.
Location
Specialties
- Anxiety
- Family Conflict
- Parenting
Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Oppositional Defiance (ODD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Black and African American
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Play Therapy
- Somatic
- Strength-Based
Modality
- Family
- Group
Last Modified: 30 Nov 2022
(510) 851-9595