
Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Sandston, VA 23150
Let's Connect (804) 463-5154

At times we find ourselves buried and burdened in responsibility, regret, relationships, grief or oppression. Therapy is an under sought treatment of pain that cannot always be seen. Therapy is a tool for unearthing the resiliency inside of us to aid in healing. Therapy is not the easy road. It takes courage to seek help in this way and I congratulate you for taking this step.
I utilize an eclectic approach to therapy to guide you through your personal path to discovering your best self.
I offer telehealth therapy to ensure safety for ourselves and our families.
Call or Email Holistic Expression and Consultation Services now for a free 15 minute consultation - (804) 463-5154
Let's Connect (804) 463-5154

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- BlueCross and BlueShield
- Magellan
- Medicaid
- Molina Healthcare
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network

Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Call or Email us for a free 15 minute consultation now - (804) 463-5154
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701006734 Chrishona Henry
Licensed Professional Counselor: Chrishona Henry
Specialties and Expertise
Top Specialties
- Mood Disorders
- Thinking Disorders
- Dual Diagnosis
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Open Relationships Non-Monogamy
- Psychosis
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Groups
Cleaning My Plate

This is a group focused on the behavior of consumption. This group will explore emotions, trauma, and compulsions behind eating. You will explore your relationship with food with a licensed addiction professional with others who desire to increase positive experiences with food. All groups are virtual and open to residents of VA, CT and NC. The cost is $25 per group or use of Virginia Insurances. Registration ends on Sept 13th, 2023. You must be screened into this closed group. You can email hello@holisticexpressionservices.com with interest or schedule a free 15 min consultation with Chrishona at holisticexpressionservices.com
Expertise
Addiction
Eating Disorders
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$30
Group Meets
Every Thu 10:30 A.M. - 11:30 A.M.
Location
Online
Sandston, VA 23150
Email Chrishona Henry about this group or call - (804) 463-5154
Location
Additional Location
Norfolk, VA 23510
(804) 463-5154Nearby Areas

Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Call for a free consultation now - (804) 463-5154