Epping
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
Email Us
(844) 714-4649 Call Us
(844) 714-4649 Call Us
or
Email Us
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT

Holistic Art Somatic Nature Trauma Play Therapy

Counselor, LMHC, CMHIMP, YT

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (844) 714-4649
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Available both in-person and online
75 Railroad Ave Unit B4 Epping, NH 03042
Website
Accepting New Patients! We service individuals and families ages 7 and up. Are you and/or your child feeling worried, overwhelmed, and struggling with the stress of work, school, and day to day life? Are you or you looking for traditional as well as holistic, art, play, mindfulness, nature, somatic, or movement/yoga based therapeutic modalities to help you navigate life's challenges? Are you looking for alternatives to medication to manage your symptoms of trauma, anxiety, autism, or spirituality? Are you seeking guidance for gender identity and transgender issues? Then this practice may be right for you!
Our clinicians (see photo gallery) can help you and/or your child heal, energize, focus, and become aware of your inner strengths through mindful counseling. Our clinicians can also help you learn your warning signs, find effective relaxation and coping strategies, come off of medication safely, and find tools to help you focus to meet your unique goals.
Mindful Holistics understands that therapy can sound scary and it is hard to admit that you may need some help in feeling better. Committing to counseling is no small feat. When you are ready to take a step towards becoming happier and healthier, check out the Mindful Holistics website and/or contact our clinical assistant to set up a consultation.
Take the first step to help. Call or Holistic Art Somatic Nature Trauma Play Therapy now - (844) 714-4649

Practice at a Glance

Available both in-person and online

Mindful Holistics, LLC.

75 Railroad Ave

Unit B4

Epping, NH 03042 map

 (844) 714-4649

New Hampshire 27

Exeter, NH 03833 map
Website
We offer sessions in an inviting environment. We mostly do in person sessions but can offer Telehealth if clinically appropriate.
I specialize in Anxiety, Trauma and PTSD and Family Conflict 
$140 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (844) 714-4649
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT

Practice at a Glance

Available both in-person and online

Mindful Holistics, LLC.

75 Railroad Ave

Unit B4

Epping, NH 03042 map

 (844) 714-4649

New Hampshire 27

Exeter, NH 03833 map
Website
We offer sessions in an inviting environment. We mostly do in person sessions but can offer Telehealth if clinically appropriate.
I specialize in Anxiety, Trauma and PTSD and Family Conflict 
$140 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • Tufts
  • Out of Network
"
We offer a consultation call. Mindful Holistics does not contract with insurance. If you have Out of Network Benefits (OON), you can utilize your insurance. You pay coinsurance & we bill your insurance company for the rest through Thrizer vs. having to pay in full and wait to be reimbursed.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649
"
We offer a consultation call. Mindful Holistics does not contract with insurance. If you have Out of Network Benefits (OON), you can utilize your insurance. You pay coinsurance & we bill your insurance company for the rest through Thrizer vs. having to pay in full and wait to be reimbursed.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649

Qualifications

    Counselor: Mandi Dunbar
  • Verified by Psychology Today Licensed by State of New Hampshire / 2225 Mandi Dunbar

    • Education and Years In Practice

  • In Practice for 11 years
  • Attended Southern New Hampshire University, Masters , Graduated 2015
"
Credentialed yoga for mental health (trauma, anxiety, depression, eating disorders). Certified in integrative Medicine for Mental Health. Certified in EMDR
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649
"
Credentialed yoga for mental health (trauma, anxiety, depression, eating disorders). Certified in integrative Medicine for Mental Health. Certified in EMDR
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Family Conflict

Expertise

  • Adoption
  • Bisexual
  • Body Image
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • eating disorders
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Neurodivergence
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
We work with people who are struggling with gender dysphoria, anxiety, autism, trauma, and eating disorders. We collaborate with you on what treatment model and skills will be best for you individually. We use yoga, EMDR, Somatic, & art therapy to help you heal and grow. People we work with appreciate that wecan bring humor to tough topics and treat them like they are a human and not a diagnosis.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649
"
We work with people who are struggling with gender dysphoria, anxiety, autism, trauma, and eating disorders. We collaborate with you on what treatment model and skills will be best for you individually. We use yoga, EMDR, Somatic, & art therapy to help you heal and grow. People we work with appreciate that wecan bring humor to tough topics and treat them like they are a human and not a diagnosis.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Native American

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Native American

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Complimentary Alt Medicine (CAM) for Mental Health
  • EMDR
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
  • Yoga for Mental Health
"
We use a combination of CBT, Yoga, Art, Somatic, Nature based, and EMDR therapy in our practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, we'll help you learn what coping skills work for you and at what levels of distress to help you be successful with skills.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649
"
We use a combination of CBT, Yoga, Art, Somatic, Nature based, and EMDR therapy in our practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. During treatment, we'll help you learn what coping skills work for you and at what levels of distress to help you be successful with skills.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
or call with questions - (844) 714-4649

Groups

Mindful Holistics

Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Hosted by
Mandi Dunbar

Email Mandi Dunbar about this group or call - (844) 714-4649

Location

Primary Location

Mindful Holistics, LLC.

75 Railroad Ave

Unit B4

Epping, NH 03042

(844) 714-4649

Email Us

Website

Additional Location

New Hampshire 27

Exeter, NH 03833

(844) 714-4649

Nearby Areas

Cities

Counties

Zips

"
We offer sessions in an inviting environment. We mostly do in person sessions but can offer Telehealth if clinically appropriate.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
Take the first step to help. Call now - (844) 714-4649
"
We offer sessions in an inviting environment. We mostly do in person sessions but can offer Telehealth if clinically appropriate.
Photo of Mandi Dunbar - Holistic Art Somatic Nature Trauma Play Therapy, Counselor, LMHC, CMHIMP, YT
Holistic Art Somatic Nature Trauma Play Therapy
Counselor, LMHC, CMHIMP, YT
Take the first step to help. Call now - (844) 714-4649