Hold Space Counseling
Clinical Social Work/Therapist, LISW-S, LPCC-S
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Columbus, OH 43235
Let's Connect (380) 205-9698
We enjoy working with clients who are open to understanding how adverse life experiences negatively impact thoughts, feelings, and behaviors and are ready to do the work of exploring these connections in therapy. We strive to build relationships with our clients based on the foundations of curiosity and empathy in a collaborative setting that is goal-oriented and relaxed, where their true self can be seen and feel accepted. Our overarching hope for clients is that through therapy they would believe they have inherent worth and value as human beings, apart from what they do, have, or what other people think and say about them.
Our clinical perspective is trauma informed, meaning that adverse life experiences shape who we are today and the beliefs we carry around about ourselves, others, and the world. When unaddressed, we often find ourselves stuck. Our therapists are trained in different modalities including CBT, ACT, DBT, EMDR, and more.
Research shows the most important and helpful aspect of a therapeutic relationship is not the techniques or methods used, but for the client to know they have someone supporting them while doing the deep and meaningful work of therapy. Learn more and contact us today at www.holdspacecounseling.com
Call or Email Hold Space Counseling now for a free 15 minute consultation - (380) 205-9698
Let's Connect (380) 205-9698
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Government Employees Health Association (GEHA)
- Luminare
- Medical Mutual
- Meritain Health
- Ohio PPO Connect
- Optum
- Oscar Health
- OSU Student Health Plan
- Prime Care Advantage
- Prime Care Choice
- Prime Care Connect
- Surest
- UHC Community Plan of Ohio
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (380) 205-9698
Hold Space Counseling
Clinical Social Work/Therapist, LISW-S, LPCC-S
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / I.2002389-SUPV Mikelle Powers
- In Practice for 9 Years
- Attended The Ohio State University, Graduated 2017
Clinical Social Work/Therapist: Mikelle Powers
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- Bipolar Disorder
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Men's Issues
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Veterans
- Women's Issues
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (380) 205-9698
Hold Space Counseling
Clinical Social Work/Therapist, LISW-S, LPCC-S