Hold My Heart
Counselor, MA
Verified by Psychology Today Verified by Psychology Today
Okemos, MI 48864
Let's Connect (517) 715-4658
I like how Audrey Hepburn expressed the challenge innate in many of us: "No matter where you run, you just end up running into yourself."
We think that we are escaping our problems by changing our zip code, our personal style, our job or our friends. We might try to ignore them by drowning ourselves in hedonistic pleasure and compulsions. Yet, we continue to have these undesirable and reoccurring patterns, thoughts and behaviors.
I'm passionate about helping you discover what you're running from and why, enabling you to feel steady on your feet. It's time for you to be proud of your authenticity and feel whole every day.
My skills as a masters-level, licensed Mental Health Counselor will encourage you to heal. I never claim to be a miracle worker, but I can spot patterns and idiosyncrasies that are unique to you. Having this ability allows me to bring out the magic in you. This is work that we do together through unconditional acceptance, non-judgement and congruence.
I invite you to reach out to me and ask any questions you have. Let's have a short conversation and see if we can walk through this journey together. If it feels right, we can schedule our first therapy session and begin our work!
Call or Email Hold My Heart now for a free 15 minute consultation - (517) 715-4658
Let's Connect (517) 715-4658
Finances
Payment Methods
Discover, Mastercard, Visa Hold My Heart
Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (517) 715-4658
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6401224426 Alexandra Sumpter
- Attended Spring Arbor University, Masters Clinical Mental Health Counseling, Graduated 2022
- Licensed by State of Michigan / 6401224426
Counselor: Alexandra Sumpter
Education and Years In Practice
Additional Credentials
Hold My Heart
Counselor, MA
Feel free to ask about qualifications and training experience. Email or (517) 715-4658
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Codependency
- Depression
- Drug Abuse
- Dual Diagnosis
- Geriatric and Seniors
- Grief
- LGBTQ+
- Relationship Issues
- Stress
- Substance Use
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gestalt
- Person-Centered
Hold My Heart
Counselor, MA
Ask about what different forms of therapy will be like. Email or (517) 715-4658