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Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA

Hold My Heart

Counselor, MA

Verified by Psychology Today Verified by Psychology Today
Okemos, MI 48864
Let's Connect (517) 715-4658
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
I like how Audrey Hepburn expressed the challenge innate in many of us: "No matter where you run, you just end up running into yourself." We think that we are escaping our problems by changing our zip code, our personal style, our job or our friends. We might try to ignore them by drowning ourselves in hedonistic pleasure and compulsions. Yet, we continue to have these undesirable and reoccurring patterns, thoughts and behaviors. I'm passionate about helping you discover what you're running from and why, enabling you to feel steady on your feet. It's time for you to be proud of your authenticity and feel whole every day.
My skills as a masters-level, licensed Mental Health Counselor will encourage you to heal. I never claim to be a miracle worker, but I can spot patterns and idiosyncrasies that are unique to you. Having this ability allows me to bring out the magic in you. This is work that we do together through unconditional acceptance, non-judgement and congruence.
I invite you to reach out to me and ask any questions you have. Let's have a short conversation and see if we can walk through this journey together. If it feels right, we can schedule our first therapy session and begin our work!
Call or Hold My Heart now for a free 15 minute consultation - (517) 715-4658

Practice at a Glance

Available online only

Okemos, MI 48864

(517) 715-4658
Therapy sessions are offered virtually, throughout the day on Mondays as well as Tuesday, Wednesday and Friday afternoons and evenings.
Individual one-on-one therapy 
Let's Connect (517) 715-4658
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA

Practice at a Glance

Available online only

Okemos, MI 48864

(517) 715-4658
Therapy sessions are offered virtually, throughout the day on Mondays as well as Tuesday, Wednesday and Friday afternoons and evenings.
Individual one-on-one therapy 

Finances

Payment Methods

Discover, Mastercard, Visa
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. or (517) 715-4658
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Check fees and, if listed, ask to verify your insurance coverage. or (517) 715-4658

Qualifications

    Counselor: Alexandra Sumpter

  • Verified by Psychology Today Licensed by State of Michigan / 6401224426 Alexandra Sumpter
  • Education and Years In Practice

  • Attended Spring Arbor University, Masters Clinical Mental Health Counseling, Graduated 2022
  • Additional Credentials

  • Licensed by State of Michigan / 6401224426
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Feel free to ask about qualifications and training experience. or (517) 715-4658
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Feel free to ask about qualifications and training experience. or (517) 715-4658

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Relationship Issues
  • Stress
  • Substance Use
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Do these issues align with your needs? or (517) 715-4658
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Do these issues align with your needs? or (517) 715-4658

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Gestalt
  • Person-Centered
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Ask about what different forms of therapy will be like. or (517) 715-4658
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Ask about what different forms of therapy will be like. or (517) 715-4658

Location

Primary Location

Okemos, MI 48864

(517) 715-4658
"
Therapy sessions are offered virtually, throughout the day on Mondays as well as Tuesday, Wednesday and Friday afternoons and evenings.
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Call for a free consultation now - (517) 715-4658
"
Therapy sessions are offered virtually, throughout the day on Mondays as well as Tuesday, Wednesday and Friday afternoons and evenings.
Photo of Alexandra Sumpter - Hold My Heart, Counselor, MA
Hold My Heart
Counselor, MA
Call for a free consultation now - (517) 715-4658