Therapists in Spokane, WA
Amanda Dee Guthmueller
Counselor, LMHC, NCC, MA
Verified Verified
2 Endorsed
Spokane, WA 99223
Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.
Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.
Sheree Lobdell
Clinical Social Work/Therapist, Lynn
Verified Verified
Spokane, WA 99201
Sheree Lobdell, LICSW Sheree Lobdell is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2019. She has a Master's in Social Work from Eastern Washington University. Sheree's theoretical approach includes Cognitive Behavioral Therapy, Solution-Focused, Strength-Based, Gotten therapy, boundary setting, and supportive practice. She assists in helping clients finding emotional and spiritual healing through mindfulness, meditation, and breathing.
Sheree Lobdell, LICSW Sheree Lobdell is a Licensed Independent Clinical Social Worker in Washington who has been practicing since 2019. She has a Master's in Social Work from Eastern Washington University. Sheree's theoretical approach includes Cognitive Behavioral Therapy, Solution-Focused, Strength-Based, Gotten therapy, boundary setting, and supportive practice. She assists in helping clients finding emotional and spiritual healing through mindfulness, meditation, and breathing.
Chelsy Pierce
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99218
We all have moments in life where the weight of our struggles feels too much to handle. If you are reading this, you have likely felt the exhaustion and heartache life can bring. The good news is you don’t have to carry this weight on your own. I work to create a safe, non-judgmental, and compassionate environment where you can feel wholly accepted and cared for just as you are. Together, we will go on a journey of self-exploration where we identify and examine the hurts that have led you to where you are today. It is in this work together that true healing and peace can be found.
We all have moments in life where the weight of our struggles feels too much to handle. If you are reading this, you have likely felt the exhaustion and heartache life can bring. The good news is you don’t have to carry this weight on your own. I work to create a safe, non-judgmental, and compassionate environment where you can feel wholly accepted and cared for just as you are. Together, we will go on a journey of self-exploration where we identify and examine the hurts that have led you to where you are today. It is in this work together that true healing and peace can be found.
Carrie Killinger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99218
Waitlist for new clients
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve.
Thank you for considering me as a safe and trusted person to walk alongside you in your journey. I am here for you, to create a judgment free space for personal exploration and growth. Working together we can build strength to face painful truths that are hurting you and your relationship. We can work to give you freedom to see yourself and find the happiness you deserve.
Jamie Pendon
Counselor, LMHC, LCPC, MHP
Verified Verified
Spokane, WA 99201
Not accepting new clients
My employee, Khadija Ewalt, is accepting new telehealth clients!
My employee, Khadija Ewalt, is accepting new telehealth clients!
Alita Crosby
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Spokane, WA 99208
I work with teens, adults, and families to strengthen self-love, navigate challenging personal and professional relationships, and increase connections that align with your value system. These and other stressors can weaken the body's ability to be as effective through life's challenges. My goal is to help find what events or dynamics affect you and explore the impacts those have on your well-being.
I work with teens, adults, and families to strengthen self-love, navigate challenging personal and professional relationships, and increase connections that align with your value system. These and other stressors can weaken the body's ability to be as effective through life's challenges. My goal is to help find what events or dynamics affect you and explore the impacts those have on your well-being.
Aileen Hetrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99201 (Online Only)
Currently, I am offering Cognitive Behavioral Therapy and support for insomnia via TeleHealth only. Change is rarely easy. We live in a complex, dynamic, and ever-changing world, the stress of which affects each of us differently. Dealing with difficulty sleeping, and insomnia can have notable impacts on our relationships and activities, no one has to go it alone to find a path towards healthier and happier.
Currently, I am offering Cognitive Behavioral Therapy and support for insomnia via TeleHealth only. Change is rarely easy. We live in a complex, dynamic, and ever-changing world, the stress of which affects each of us differently. Dealing with difficulty sleeping, and insomnia can have notable impacts on our relationships and activities, no one has to go it alone to find a path towards healthier and happier.
Allison Palmer
Mental Health Counselor, MS, LMHC
Verified Verified
Spokane, WA 99201 (Online Only)
I am a licensed mental health counselor in the state of Washington with over ten years of experience. I work with clients coping with self-esteem issues, depression, anxiety, self esteem, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. . I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.
I am a licensed mental health counselor in the state of Washington with over ten years of experience. I work with clients coping with self-esteem issues, depression, anxiety, self esteem, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. . I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives.
Lady Sarah Joseph
Clinical Social Work/Therapist, LSWAIC, LMSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.
Kristin Benson
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99201
I enjoy working with individual children and adults who may be experiencing some sort of challenge in their life. These challenges may be related to anxiety, depression, behavioral problems, relationship difficulties, self-identity as well as many other life difficulties. Whatever your life challenge may be, I work to create a warm, open and safe environment to help you work through it. Counseling is a collaborative process that is built on the foundation of the client-counselor relationship, which is something that I work hard to build from the first session.
I enjoy working with individual children and adults who may be experiencing some sort of challenge in their life. These challenges may be related to anxiety, depression, behavioral problems, relationship difficulties, self-identity as well as many other life difficulties. Whatever your life challenge may be, I work to create a warm, open and safe environment to help you work through it. Counseling is a collaborative process that is built on the foundation of the client-counselor relationship, which is something that I work hard to build from the first session.
Erin Kelly
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99201
Does it feel like your emotions are controlling you rather than the other way around? Do you have a sense that some of your past experiences are affecting your current life, but you aren’t sure what to do or how to fix it? Do you want to feel more balanced and at ease? I offer treatments that can help. Whether you are struggling with work, academics, friendships, or intimate relationships, focused, goal-oriented therapy can provide the foundation for creating the life you want.
Does it feel like your emotions are controlling you rather than the other way around? Do you have a sense that some of your past experiences are affecting your current life, but you aren’t sure what to do or how to fix it? Do you want to feel more balanced and at ease? I offer treatments that can help. Whether you are struggling with work, academics, friendships, or intimate relationships, focused, goal-oriented therapy can provide the foundation for creating the life you want.
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Alyssa Rehwaldt
Pre-Licensed Professional, MA
Verified Verified
Spokane, WA 99204
As an intern at Renewal Spur Counseling, I am engaged in the practice of providing comprehensive therapeutic interventions tailored to individuals grappling with the complexities of anxiety, depression, and trauma. Within this dynamic role, I am fully committed to cultivating a supportive and empathetic therapeutic environment, where clients feel empowered to explore their emotions, confront their challenges, and embark on a transformative path towards healing and personal growth.
As an intern at Renewal Spur Counseling, I am engaged in the practice of providing comprehensive therapeutic interventions tailored to individuals grappling with the complexities of anxiety, depression, and trauma. Within this dynamic role, I am fully committed to cultivating a supportive and empathetic therapeutic environment, where clients feel empowered to explore their emotions, confront their challenges, and embark on a transformative path towards healing and personal growth.
Andrea Bloom
Counselor, LMHC, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99205 (Online Only)
It’s ok if you’re not at the place you want to be right now. Life is messy and resilience is the way through the mess. Growth is about being curious…and here you are…being curious. You’re one step closer to being where you want to be.
It’s ok if you’re not at the place you want to be right now. Life is messy and resilience is the way through the mess. Growth is about being curious…and here you are…being curious. You’re one step closer to being where you want to be.
Hayden Calaway
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99202
If you or your teen recognize the need to make some changes in your life, but what you have been doing or perhaps what you have avoided doing isn't working anymore, I hope you will give me an opportunity to get you headed on the right path. Whether the challenges are related to high emotions, poor coping, depression, anxiety, intrusive thoughts or trauma, I can help you learn new things about yourself and integrate tools and strategies to make living your best life easier.
If you or your teen recognize the need to make some changes in your life, but what you have been doing or perhaps what you have avoided doing isn't working anymore, I hope you will give me an opportunity to get you headed on the right path. Whether the challenges are related to high emotions, poor coping, depression, anxiety, intrusive thoughts or trauma, I can help you learn new things about yourself and integrate tools and strategies to make living your best life easier.
Britney Strey, On the Brink Therapy Studio, PLLC
Counselor, MS, LMHCA
Verified Verified
Spokane, WA 99201 (Online Only)
It is my priority to provide clients with an authentic and safe environment to express vulnerable feelings which may be painful or difficult to navigate alone. Seeking therapy can be a vulnerable and courageous step in the process of self-growth. I offer a non-judgmental and empathetic environment for individuals and couples to work through the complex emotional experiences that come with life.
It is my priority to provide clients with an authentic and safe environment to express vulnerable feelings which may be painful or difficult to navigate alone. Seeking therapy can be a vulnerable and courageous step in the process of self-growth. I offer a non-judgmental and empathetic environment for individuals and couples to work through the complex emotional experiences that come with life.
Northwest Counseling Center PLLC
Counselor, PhD, NCC, MS
Verified Verified
Spokane, WA 99201
Specializing in the treatment of active military, Veterans, law enforcement, firefighters and all first responders. An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same treatment, I see clients as people. I listen carefully to people and respond to them as individuals, not just a diagnosis
Specializing in the treatment of active military, Veterans, law enforcement, firefighters and all first responders. An Empathetic philosophy anchored in caring, trust, dignity, and respect. Although it may seem difficult at times to find balance in your life, it is not impossible to find this balance. I can help you overcome obstacles that keep you from feeling fully alive - at work, play, or in your relationships with others. I do things a bit differently. Understanding not everyone is cut out for the same treatment, I see clients as people. I listen carefully to people and respond to them as individuals, not just a diagnosis
Jane Livingston
Pre-Licensed Professional
Verified Verified
1 Endorsed
Spokane, WA 99201
I am driven by a passion to provide my clients with the support and guidance they need to overcome their challenges and achieve their goals. My approach is rooted in empathy, active listening, and a deep respect for each person's unique experiences and perspectives. My goal as a counselor is to help my clients achieve greater self-awareness, clarity, and self-confidence. I work collaboratively with my clients to identify their strengths and develop effective coping strategies to manage stress, anxiety, depression, and other mental health issues. I also draw on current evidence-based practices.
I am driven by a passion to provide my clients with the support and guidance they need to overcome their challenges and achieve their goals. My approach is rooted in empathy, active listening, and a deep respect for each person's unique experiences and perspectives. My goal as a counselor is to help my clients achieve greater self-awareness, clarity, and self-confidence. I work collaboratively with my clients to identify their strengths and develop effective coping strategies to manage stress, anxiety, depression, and other mental health issues. I also draw on current evidence-based practices.
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
Shoba M. Nishek
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
Spokane, WA 99223
Greetings! As a Licensed Independent Clinical Social Worker, MHP, CMHS, I believe building a healthy therapeutic relationship is cultivated by implementing comprehensive, person-centered, trauma informed, evidence-based clinical approaches! When personally motivated for intrinsic change, therapy can provide a secure setting inviting self-examination while exploring multi-generational systemic and family trauma. To sustain improved healthy symptom changes, engaging in consistent treatment clinically proven to restructure negative cognitions directly impacting personal emotional regulation and negative behavioral patterns, is crucial.
Greetings! As a Licensed Independent Clinical Social Worker, MHP, CMHS, I believe building a healthy therapeutic relationship is cultivated by implementing comprehensive, person-centered, trauma informed, evidence-based clinical approaches! When personally motivated for intrinsic change, therapy can provide a secure setting inviting self-examination while exploring multi-generational systemic and family trauma. To sustain improved healthy symptom changes, engaging in consistent treatment clinically proven to restructure negative cognitions directly impacting personal emotional regulation and negative behavioral patterns, is crucial.
Talia Torrano
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.
Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$135
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Trauma and PTSD |
73% | Stress |
72% | Relationship Issues |
71% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
74% | Premera |
72% | Aetna |
58% | Regence |
How Therapists in Spokane, WA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.