Photo of Robynn Frey, Marriage & Family Therapist in Silverdale, WA
Robynn Frey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Silverdale, WA 98383
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
Life can be hard! Having someone who listens and cares during a difficult time can make all the difference. My commitment to you is to build a strong relationship while offering the tools needed to meet your individual or family goals. I offer a client-centered, solution-focused approach to help guide you and support your needs. With strategies and approaches appropriate for all ages, I offer a non judgmental and safe environment, to help you/or your family achieve your goals. It would be an honor to be a support on your way to a healthy and rewarding journey!
(360) 526-8377 View (360) 526-8377

More Therapists Nearby

Photo of Maria Carolina De Bruyn, Counselor in Silverdale, WA
Maria Carolina De Bruyn
Counselor, MA, LMHC
Verified Verified
Bremerton, WA 98310  (Online Only)
My approach is person-centered, relationally-based, and narrative. I work with a wide variety of clientele, but some of my strengths include working with children and families, working with men, and integrating culture and spirituality, especially Christian spirituality, into the treatment plan, if desired.
My approach is person-centered, relationally-based, and narrative. I work with a wide variety of clientele, but some of my strengths include working with children and families, working with men, and integrating culture and spirituality, especially Christian spirituality, into the treatment plan, if desired.
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Photo of Hanna Maple, Counselor in Silverdale, WA
Hanna Maple
Counselor
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
Hi there and welcome! My name is Hanna Maple. I am so excited that you are here! I feel so honored to be a consideration in your mental health journey. :) As we navigate through life's many paths, we often encounter barriers to relationships with others and ourselves. Regardless of the situation, I am here to support you, listen to you, and help you reach your goals. You are not alone!
(206) 210-2664 View (206) 210-2664

Online Therapists

Photo of Dr. Diana Bastien, Psychologist in Silverdale, WA
Dr. Diana Bastien
Psychologist, PsyD, ABPP
Verified Verified
Seattle, WA 98103  (Online Only)
I am a child & adolescent psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, school avoidance, skin-picking, and hair-pulling. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work closely with families to help them manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with your child in their home or other environments anxiety impacts them the most. For example, I often conduct "exposures" with youth, which teaches them skills to challenge anxiety in real-life situations.
I am a child & adolescent psychologist specializing in OCD, PANS/PANDAS, anxiety, FNSD/conversion disorder, hoarding, panic attacks, school avoidance, skin-picking, and hair-pulling. I take an individualized approach to treatment with a foundation of evidence-based strategies. I work closely with families to help them manage symptoms in their normal, day-to-day life. Teletherapy gives me the opportunity to practice skills with your child in their home or other environments anxiety impacts them the most. For example, I often conduct "exposures" with youth, which teaches them skills to challenge anxiety in real-life situations.
(206) 495-6804 View (206) 495-6804
Photo of Aileena White in Silverdale, WA
Aileena White
Ccht, CHWP
Verified Verified
University Place, WA 98466
Through hypnotherapy and guided imagery, we can work on anxiety, learn stress management, cure seasonal mood disorder or overcome the COVID blues. Living in a state of fear or anxiousness can alter your DNA and accelerate aging. While in a hypnotic state, your body and mind are in such a deep place of relaxation that your organs and cells have a chance to heal. You will leave your sessions feeling relaxed and rejuvenated.
Through hypnotherapy and guided imagery, we can work on anxiety, learn stress management, cure seasonal mood disorder or overcome the COVID blues. Living in a state of fear or anxiousness can alter your DNA and accelerate aging. While in a hypnotic state, your body and mind are in such a deep place of relaxation that your organs and cells have a chance to heal. You will leave your sessions feeling relaxed and rejuvenated.
(253) 215-8839 View (253) 215-8839
Photo of Jennifer R Trefonas, Counselor in Silverdale, WA
Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified Verified
Tukwila, WA 98188
Waitlist for new clients
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
(253) 352-3122 View (253) 352-3122
Photo of Che Blaine, Clinical Social Work/Therapist in Silverdale, WA
Che Blaine
Clinical Social Work/Therapist, MS, MSW, LICSW
Verified Verified
Eastsound, WA 98245  (Online Only)
The intention I have is to explore with you your desire to have a more healthy balance in the emotional, mental, spiritual, and physical aspects of your life. A central question that I keep in mind is: "how can I be helpful?" I encourage my clients to make overall goals for our counseling relationship as well as for each appointment. Your happiness and freedom is my goal. My hope is to create together an atmosphere of safety, respect and trust. My focus is to encourage my clients' exploration of their own personal power, wisdom and resources for understanding, healing and happiness.
The intention I have is to explore with you your desire to have a more healthy balance in the emotional, mental, spiritual, and physical aspects of your life. A central question that I keep in mind is: "how can I be helpful?" I encourage my clients to make overall goals for our counseling relationship as well as for each appointment. Your happiness and freedom is my goal. My hope is to create together an atmosphere of safety, respect and trust. My focus is to encourage my clients' exploration of their own personal power, wisdom and resources for understanding, healing and happiness.
(360) 842-0714 View (360) 842-0714
Photo of Alina Tovar, Counselor in Silverdale, WA
Alina Tovar
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Seattle, WA 98119
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
Sometimes life can feel a bit overwhelming and cause you to feel alone. I believe that asking for help takes courage and is a powerful move in making a difference in your life. You do not have to go through the struggles of life alone. I view counseling as a collaborative process, where you are the master of your life, and I am joining along for the ride. I hope we can work together to find the answers you may be looking for within you. I am here to help with any life challenges you may be going through.
(206) 752-3697 View (206) 752-3697
Photo of Amanda Rausch LMFT, PLLC NoStressNoStigma.com, Marriage & Family Therapist in Silverdale, WA
Amanda Rausch LMFT, PLLC NoStressNoStigma.com
Marriage & Family Therapist, MA, LMFT, AAMFT , RYT, BH-TMH
Verified Verified
1 Endorsed
Seattle, WA 98116
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
No matter what you are going through, know that I am here to listen, support you and help you figure it all out! Welcome to the newest generation of self care and mental health- this is easy, accessible, no-stress, stigma free help for whatever you are going through. Feel free to wear your sweatpants, sit on the couch and have a session on your phone or lap top. Prefer in person? No problem, come visit my office in a charming 1900's Craftsman home near the Junction in West Seattle! Check out www.nostressnostigma.com for details!
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Photo of Ivko Pejovic, Counselor in Silverdale, WA
Ivko Pejovic
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
(206) 207-8707 View (206) 207-8707
Photo of Puget Sound Child and Family Therapy, Marriage & Family Therapist in Silverdale, WA
Puget Sound Child and Family Therapy
Marriage & Family Therapist, MA, CMHS, LMFT, RPT
Verified Verified
8 Endorsed
Redmond, WA 98052
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.
(425) 312-6794 View (425) 312-6794
Photo of Lindsay Arbanas, Counselor in Silverdale, WA
Lindsay Arbanas
Counselor, MSW, LICSW, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
(253) 271-4570 View (253) 271-4570
Photo of Salloni Nanda, Psychologist in Silverdale, WA
Salloni Nanda
Psychologist, PhD, NCSP
Verified Verified
Seattle, WA 98133
I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.
I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.
(425) 620-3554 View (425) 620-3554
Photo of Dustin-Leigh Fowler, Psychologist in Silverdale, WA
Dustin-Leigh Fowler
Psychologist, PsyD, MS, MA, LMFT
Verified Verified
1 Endorsed
Kirkland, WA 98033  (Online Only)
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
(253) 400-2711 View (253) 400-2711
Photo of Jeanan Hyat, Mental Health Counselor in Silverdale, WA
Jeanan Hyat
Mental Health Counselor, LMHC, MA
Verified Verified
1 Endorsed
Seattle, WA 98119
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.
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Photo of The Lord Who Heals Christian Therapy in Silverdale, WA
The Lord Who Heals Christian Therapy
Not Verified Not Verified
Parkland, WA 98444  (Online Only)
Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
Chris Cline, MA, has her Master's in Counseling and received her degrees from Regis University and Colorado Christian University. She has been working with children, teenagers, families, couples and individuals on topics of addictions, depression, sexual abuse, adoption, abandonment, attachment issues, domestic violence, wrestling with your relationship with God, trauma experienced while in the womb, gender identity, post traumatic stress disorder and conversion disorder. She has led groups on anger management, domestic violence, children of divorce, thinking errors, adolescent relationships and the masks we wear.
(253) 201-7634 View (253) 201-7634
Photo of Marny Saunier, Counselor in Silverdale, WA
Marny Saunier
Counselor, LMHCA
Verified Verified
Renton, WA 98057
Marny is an associate working toward full licensure under a clinical supervisor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.
Marny is an associate working toward full licensure under a clinical supervisor. I have both clinical and holistic education and experience. My therapy style is dynamic and client-centered and utilizes strength-based interventions aiming to increase agency, autonomy, and awareness by critically considering many factors of influence on human potential.
(206) 678-1044 View (206) 678-1044
Photo of Christina H Rasmussen, Psychologist in Silverdale, WA
Christina H Rasmussen
Psychologist, PhD
Verified Verified
University Place, WA 98466
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
I have been in private practice since 1994, providing services for children, adolescents, adults, families, and couples. As a Licensed Clinical Psychologist, I have learned to treat a variety of conditions including Depression, Anxiety, PTSD, Personality Disorders, marital problems, and other issues. I also provide a variety of assessment services including disability evaluations, psychological evaluations, custody evaluations, intelligence and academic achievement assessment, and personality assessments. I provide in person and telehealth options for treatment.
(253) 906-1906 View (253) 906-1906
Photo of Christopher John Olsen, Counselor in Silverdale, WA
Christopher John Olsen
Counselor, MS, LMHC
Verified Verified
Seattle, WA 98112
Let's get started, call me so you can start getting relief from your pain, confusion or fear. I provide psychotherapy and counseling for adults, teens, children and couples. A sign that therapy would be helpful is the presence of recurring pain in relationships, lack of intimacy, loss of friendships, work or career dissatisfaction, shame, physical symptoms or lack of meaning in your life.
Let's get started, call me so you can start getting relief from your pain, confusion or fear. I provide psychotherapy and counseling for adults, teens, children and couples. A sign that therapy would be helpful is the presence of recurring pain in relationships, lack of intimacy, loss of friendships, work or career dissatisfaction, shame, physical symptoms or lack of meaning in your life.
(206) 966-4413 View (206) 966-4413
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified Verified
Gig Harbor, WA 98335
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451 View (253) 215-8451

See more therapy options for Silverdale

Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.