Photo of Adanna Chijioke in Bellevue, WA
Adanna Chijioke
PA-C, MMSc
Verified Verified
Bellevue, WA 98005  (Online Only)
Personable, motivated and compassionate NCCPA (National Commission on Certification of Physician Assistants) certified Physician Assistant, specializing in treating clients with complex mental health conditions with medication. My varied medical background in Internal medicine, Neurology, Neuro Critical Care, and Psychiatry makes me well - rounded and medically sensitive, with a commitment to providing first rate care via telemedicine. I received my MMSc in Physician Assistant Studies from Mercer University (Atlanta, GA), MS in Computer Information Systems and BA Economics from University of Detroit Mercy (Detroit, MI).
Personable, motivated and compassionate NCCPA (National Commission on Certification of Physician Assistants) certified Physician Assistant, specializing in treating clients with complex mental health conditions with medication. My varied medical background in Internal medicine, Neurology, Neuro Critical Care, and Psychiatry makes me well - rounded and medically sensitive, with a commitment to providing first rate care via telemedicine. I received my MMSc in Physician Assistant Studies from Mercer University (Atlanta, GA), MS in Computer Information Systems and BA Economics from University of Detroit Mercy (Detroit, MI).
(425) 496-6762 View (425) 496-6762
Photo of Nicole Ruston, Counselor in Bellevue, WA
Nicole Ruston
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.
Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.
(206) 312-5722 View (206) 312-5722
Photo of Dustin-Leigh Fowler, Psychologist in Bellevue, WA
Dustin-Leigh Fowler
Psychologist, PsyD, MS, MA, LMFT
Verified Verified
1 Endorsed
Bellevue, WA 98004  (Online Only)
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
I am experienced working with children, adults, couples, and families. Many times, people who call me are in distress, having tried what feels like everything, and they often feel frustrated and overwhelmed by their situation. My goal is to help individuals identify patterns of dysfunction that create problems for them. I work within the framework of an individual’s gifts and challenges to develop a strong relationship that allows for open communication and honesty. My strengths-based approach allows individuals to feel they have a voice and builds upon the good that is already taking place within their life and relationships.
(253) 400-2711 View (253) 400-2711
Photo of Tammette Chitwood, Counselor in Bellevue, WA
Tammette Chitwood
Counselor, LMCHA
Verified Verified
Bellevue, WA 98004  (Online Only)
Waitlist for new clients
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(206) 759-8035 View (206) 759-8035

More Therapists Nearby

Photo of Dongwon Park, Counselor in Bellevue, WA
Dongwon Park
Counselor, LMHC, MAC, MDiv
Verified Verified
Renton, WA 98056
Are you struggling with loneliness, conflicts, burdens from the past, troublesome behaviors, and cultural baggage? Maybe there are strong feelings you long to process or you are in the middle of a relationship that seeks reconciliation. These experiences can leave you with anxiety, confusion, and stress. If you are seeking a person who would listen to your stories, I want to create a safe space and time with you.
Are you struggling with loneliness, conflicts, burdens from the past, troublesome behaviors, and cultural baggage? Maybe there are strong feelings you long to process or you are in the middle of a relationship that seeks reconciliation. These experiences can leave you with anxiety, confusion, and stress. If you are seeking a person who would listen to your stories, I want to create a safe space and time with you.
(206) 558-0230 View (206) 558-0230
Photo of Michael Forrester, Counselor in Bellevue, WA
Michael Forrester
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98103
I believe that therapy can help us see the unconscious patterns of behavior that we unknowingly live our lives within; that it can help us find some distance from our up-close feelings, and see ourselves with kindness; that it can bring vitality to stagnation, and enliven our sense of creativity; that it can help us pursue our desires; that it can be a place where we wrestle with the things we thought were true, and find comfort in the midst of uncertainty; that it can reveal something about the relationships we seek; and that it can teach us how to grieve our yesterdays, find gratitude for today, and hope for tomorrow.
I believe that therapy can help us see the unconscious patterns of behavior that we unknowingly live our lives within; that it can help us find some distance from our up-close feelings, and see ourselves with kindness; that it can bring vitality to stagnation, and enliven our sense of creativity; that it can help us pursue our desires; that it can be a place where we wrestle with the things we thought were true, and find comfort in the midst of uncertainty; that it can reveal something about the relationships we seek; and that it can teach us how to grieve our yesterdays, find gratitude for today, and hope for tomorrow.
(206) 752-4629 View (206) 752-4629
Photo of Inner Peace Counseling, Psychologist in Bellevue, WA
Inner Peace Counseling
Psychologist, PsyD
Verified Verified
Seattle, WA 98101  (Online Only)
The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.
The daily struggles of life, loss, relationships, and health are real. But we are not supposed to face them alone. We may not choose the pain that comes our way, but we can choose how we respond. Inner peace and strength are gifts from God — gifts that are within our reach. I will partner with you in your journey toward healing, providing the resources and space you need to apply faith and skill in everyday life.
(206) 208-0278 View (206) 208-0278
Photo of Tammette L Chitwood, Counselor in Bellevue, WA
Tammette L Chitwood
Counselor, MS, CC, LMHCA
Verified Verified
Mill Creek, WA 98012
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(360) 583-6961 View (360) 583-6961
Photo of Nicole Parsons, Counselor in Bellevue, WA
Nicole Parsons
Counselor, MA
Verified Verified
2 Endorsed
Seattle, WA 98101
I believe that something powerful happens when we are seen, heard, and equipped with dignity and support. Counseling is a transformative process that can promote healing, hope, and change as we navigate the challenges that come with being human. I approach therapy through a person-centered, narrative, and family-systems framework. This means that the therapeutic process is centered around your story, your context, and your intersecting identities. I also prioritize trauma-informed care and will work to ensure that you feel safe and empowered during our time together.
I believe that something powerful happens when we are seen, heard, and equipped with dignity and support. Counseling is a transformative process that can promote healing, hope, and change as we navigate the challenges that come with being human. I approach therapy through a person-centered, narrative, and family-systems framework. This means that the therapeutic process is centered around your story, your context, and your intersecting identities. I also prioritize trauma-informed care and will work to ensure that you feel safe and empowered during our time together.
(360) 842-0669 View (360) 842-0669
Photo of Heather Diaz, Counselor in Bellevue, WA
Heather Diaz
Counselor, LMHCA, MA
Verified Verified
Seattle, WA 98104  (Online Only)
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
(425) 584-5179 View (425) 584-5179
Photo of Rachel J Guadamuz, Counselor in Bellevue, WA
Rachel J Guadamuz
Counselor, MA, LMHCA, LPCA
Verified Verified
4 Endorsed
Seattle, WA 98106  (Online Only)
I strongly believe that reflecting on life's past and present relationships provides insight to help us explore current and future relationships, experiences, and self. I specialize in working with fellow Christians as they navigate relationship challenges, leadership pressures, anxiety, depression, spiritual abuse, grief, and life transitions.
I strongly believe that reflecting on life's past and present relationships provides insight to help us explore current and future relationships, experiences, and self. I specialize in working with fellow Christians as they navigate relationship challenges, leadership pressures, anxiety, depression, spiritual abuse, grief, and life transitions.
(360) 339-8647 View (360) 339-8647
Photo of Lydia Rogers, Counselor in Bellevue, WA
Lydia Rogers
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98144  (Online Only)
You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. In therapy I provide my dedicated attention, warmth, curiosity and clinical acumen so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.
You need time to voice the thoughts, patterns and concerns that repeat themselves in your life. In therapy I provide my dedicated attention, warmth, curiosity and clinical acumen so that you can use our hour together to develop clarity, break through intractable problems and return to your life with increased energy and peace.
(206) 984-3042 View (206) 984-3042
Photo of Mood by Kim in Bellevue, WA
Mood by Kim
PhD, MSN, APRN, PMHNP, LCDC
Verified Verified
1 Endorsed
Seattle, WA 98105
Ladies!, wake-up, eat diamonds and shine all day, with the highest quality of psychiatric expertise for both psychiatric medicine and psychotherapy. "I am HER," your Celebrity Therapist for Women, with 22 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. I believe in Women Empowerment!, and am a faithful sponsor of the "ME TOO" movement. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment: www.moodbykim.com.
Ladies!, wake-up, eat diamonds and shine all day, with the highest quality of psychiatric expertise for both psychiatric medicine and psychotherapy. "I am HER," your Celebrity Therapist for Women, with 22 years of combined experiences in mental health. I work with WNBA athletes and high profile clients in both the Movie and Music Industries. I believe in Women Empowerment!, and am a faithful sponsor of the "ME TOO" movement. My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you. Book your appointment: www.moodbykim.com.
(623) 777-7551 View (623) 777-7551
Photo of Carrie Talamaivao, Clinical Social Work/Therapist in Bellevue, WA
Carrie Talamaivao
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Issaquah, WA 98027  (Online Only)
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
Hi, and thank you for being here. I commend you for considering therapy. I am a Licensed Independent Clinical Social Worker (LICSW) in Washington with 18 years of working with children, youth and adults. I have worked with people of all ages affected by depression, anxiety, trauma, grief, loss, chronic medical conditions, life changes, children/parents/foster parents who experienced the child welfare system, and First Responders, friends and family.
(425) 491-1143 View (425) 491-1143
Photo of Jennifer R Trefonas, Counselor in Bellevue, WA
Jennifer R Trefonas
Counselor, MS, LMHC, MHP
Verified Verified
Seattle, WA 98185
Waitlist for new clients
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
Hello, I am Jennifer R. Trefonas, MS, LMHC, MHP. I was initially licensed in FL in 1992, moved to WA 2002; licensed WA 2001. I ENJOY assisting INDIVIDUALS, FAMILIES, COUPLES, & CHILDREN in overcoming obstacles. I AM ACCEPTING NEW CLIENTS. Contact me for HELP with anxiety, depression, relationship issues, addiction issues, bullying, grief, feeling shamed, taken advantage of, abuse of any kind, trouble at work, getting along with others, HOW TO BE HAPPY and POSITIVE, hypnosis, and most anything! I'm NOT PARANOID, but that is funny,,,:)
(253) 352-3122 View (253) 352-3122
Photo of Seth Aichele, Counselor in Bellevue, WA
Seth Aichele
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying to manage or control emotional pain, and are ready to face it holistically and head-on. I also help people suffering from complicated and acute psychological problems which have not responded well to other therapy treatments.
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying to manage or control emotional pain, and are ready to face it holistically and head-on. I also help people suffering from complicated and acute psychological problems which have not responded well to other therapy treatments.
(206) 203-4134 View (206) 203-4134
Photo of Brent Potter, Counselor in Bellevue, WA
Brent Potter
Counselor, PhD, PhD , PsyD
Verified Verified
Seattle, WA 98119
I am a psychotherapist and psychoanalyst with 30 years of direct experience. I have worked with diverse populations and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.
I am a psychotherapist and psychoanalyst with 30 years of direct experience. I have worked with diverse populations and Washington State endorses me as a Child Mental Health Specialist and Ethnic Minority Mental Health Specialist (Native and African American populations). I hold licenses in multiple states in both mental health as well as chemical dependency. I am the author of multiple Amazon best-sellers including 'Elements of Self-Destruction', 'Borderline Personality Disorder' (co-authored with Jacquie Gunn), and 'Elements of Reparation'. Above all, I am a proud father of two and a husband.
(206) 558-6391 View (206) 558-6391
Photo of Dr. Gary Bell, Marriage & Family Therapist in Bellevue, WA
Dr. Gary Bell
Marriage & Family Therapist, Ed D, LMFT
Verified Verified
Seattle, WA 98115
I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.
I have worked with tens of thousands of clients with issues ranging from trauma, relationship issues, anxiety, depression, communication, parenting, work frustrations, suicidality, sudden life change, and more. My goal is for you to experience peace in your life, stop merely coping, and start thriving in the present. I believe in the importance of living in this moment that we’ve been given, and I want you to experience the abundant joy and freedom that comes from God. Don’t wait another day; invest in yourself today. I look forward to working with you to overcome past barriers so you can fully enjoy your life each moment.
(206) 426-0376 View (206) 426-0376
Photo of Lynn Buell, Clinical Social Work/Therapist in Bellevue, WA
Lynn Buell
Clinical Social Work/Therapist, LICSW, FABP, MSSW
Verified Verified
Seattle, WA 98104
We will work together to help you manage feelings stirred up by isolation, loneliness, anger, unfair self-criticism, and poor self-esteem. I use knowledge of human development and the mind to teach you to manage anxiety, anger, and depression. It is not unusual for my clients to discover creativity from childhood that had become dormant in adult life through our work together, and I can help clients progress quickly with fewer sessions. Why pay psychiatrist fees when you can see a certified psychoanalyst for less and progress better and more quickly?
We will work together to help you manage feelings stirred up by isolation, loneliness, anger, unfair self-criticism, and poor self-esteem. I use knowledge of human development and the mind to teach you to manage anxiety, anger, and depression. It is not unusual for my clients to discover creativity from childhood that had become dormant in adult life through our work together, and I can help clients progress quickly with fewer sessions. Why pay psychiatrist fees when you can see a certified psychoanalyst for less and progress better and more quickly?
(253) 200-9303 View (253) 200-9303

Online Therapists

Photo of Cornerstone OCD & Anxiety Group PLLC, Counselor in Bellevue, WA
Cornerstone OCD & Anxiety Group PLLC
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Graham, WA 98338  (Online Only)
We treat ages 6+, dealing with chronic and/or acute anxiety/panic, OCD, phobias, trichotillomania (hair pulling), excoriation disorder (skin picking), hoarding, cutting, Body Dysmorphic Disorder (BDD), social anxiety/agoraphobia, and the depression and stress that accompany all these disorders.
Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that compel unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it. Because our practice is growing we do have some openings.
We treat ages 6+, dealing with chronic and/or acute anxiety/panic, OCD, phobias, trichotillomania (hair pulling), excoriation disorder (skin picking), hoarding, cutting, Body Dysmorphic Disorder (BDD), social anxiety/agoraphobia, and the depression and stress that accompany all these disorders.
Anxiety is awful. Most people just do not understand how difficult it is to live with chronic worry, panic attacks, or obsessive thoughts that compel unwanted behavior. Gladly, most people will never have to know how horrible it is to have nagging obsessive thoughts, or fear panicking in public places. The variety of Cognitive-Behavioral Therapies (CBT) like Exposure & Response Prevention (ERP) and Acceptance & Commitment Therapy (ACT) are quite effective in increasing distress tolerance, reducing anxiety, and eliminating the dysfunctional behaviors that accompany it. Because our practice is growing we do have some openings.
(206) 535-1464 View (206) 535-1464
Hoarding Therapists

What is the most effective treatment for hoarding?

Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.